New Direction Nutrition

12/20/2025

Thank you all for your support and encouragement during the past years. I am grateful.

12/19/2025

12/12/2025

You can make a few of these for the week. I boost protein content with a scoop of protein powder. I leave out the honey. The recipe can be flexible depending on what you have on hand.

12/11/2025

This is the best way to point yourself in the right direction. I will help you get on the right track. Make your appointment today and you will start 2026 by already making changes.

12/10/2025

This can be your breakfast during the holiday season, or it can be your dessert at holiday parties. Either way, you will be doing something good for yourself.

12/09/2025

Eating more fiber helps to clear up so many chronic issues that we can struggle with. You can commit to eating more fiber each day through the winter. Really, you will feel better!

12/08/2025

Sometimes we do not recognize our own worth. Even so, you are valuable. We can give up on ourselves; putting ourselves last and feeling even worse because we did give up. Not this year! Pick something from the list and stick to it. Call New Direction to do coaching for 2026. Start your New Year today.

11/15/2025

Call today to get started. Special November savings on Qest4 testing and 3 Month Intensive Coaching. You can do it!!

11/11/2025

Octane Coffee: Drive-thru premium coffee in under 30 seconds

11/11/2025

How would it feel to finally stop thinking about weight, food, and chronic health concerns?? How would it feel to know what works for you and be able to do it? Now is the time to find out! Don't let any more time pass 🙂Together we can do this.🍓🥑

11/08/2025

Natural Blood Sugar control! For Diabetes awareness month, 10% off effective combination supplements to help with blood sugar control. Live Healthy!

11/06/2025

Get ahead of the cold and flu season! The holidays are coming and you can successfully navigate stress and immune challenges. Be proactive. Make your appointment today.