New Direction Nutrition

01/19/2026

Did you reserve your spot? Group Coaching Classes are small so don't wait. Did I mention the Early Bird Discount of $50 when you enroll before February 3. Manteno class starts Feb 17 and the Mokena class starts Feb 18. Call New Direction for more information.

01/15/2026

This Group Coaching Program is specifically tailored to eliminate confusion, enabling you to create a personalized weight-loss program that meets your unique needs. A 9-week duration will yield significant results, and you are fully capable of achieving this.

01/13/2026

A well-organized home isn’t just about appearances—it’s about peace of mind and functionality. 🏡 Today’s the perfect day to take a step toward clarity and order. Whether it’s one drawer or an entire room, every little effort counts.

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01/12/2026

Lose weight and transform your health. Small, intimate group coaching will offer support and education in an encouraging environment. Fills up fast!

12/20/2025

Thank you all for your support and encouragement during the past years. I am grateful.

12/19/2025

12/12/2025

You can make a few of these for the week. I boost protein content with a scoop of protein powder. I leave out the honey. The recipe can be flexible depending on what you have on hand.

12/11/2025

This is the best way to point yourself in the right direction. I will help you get on the right track. Make your appointment today and you will start 2026 by already making changes.

12/10/2025

This can be your breakfast during the holiday season, or it can be your dessert at holiday parties. Either way, you will be doing something good for yourself.

12/09/2025

Eating more fiber helps to clear up so many chronic issues that we can struggle with. You can commit to eating more fiber each day through the winter. Really, you will feel better!

12/08/2025

Sometimes we do not recognize our own worth. Even so, you are valuable. We can give up on ourselves; putting ourselves last and feeling even worse because we did give up. Not this year! Pick something from the list and stick to it. Call New Direction to do coaching for 2026. Start your New Year today.

11/15/2025

Call today to get started. Special November savings on Qest4 testing and 3 Month Intensive Coaching. You can do it!!