Revive & Renew Massage Therapy

02/10/2026

Warm Himalayan stones melt tension, quiet the nervous system, and invite the body to fully let go.

This deeply grounding treatment is designed to calm muscles, ease stress, and create a sense of complete relaxation.

Sometimes, your body just needs warmth. 🤍

02/07/2026

Deep tissue isn’t about “harder” — it’s about more focused 🤍

It’s a great option for chronic tension, postural stress, and areas that feel stuck or restricted.

02/04/2026

Every body is different — and every massage should be too 🤍

I don’t follow a preset routine. Each session is thoughtfully customized based on what your body needs that day.

02/04/2026

02/03/2026

One of the simplest ways to deepen relaxation is through small, intentional details 🤍

In February, every massage includes a complimentary upgrade — like an aromatherapy scalp massage, hand or foot treatment— designed to help your body settle a little more fully.

Sometimes it’s the quiet moments that make the biggest difference.

01/27/2026

To celebrate Valentine’s Month, every massage booked in February includes a complimentary Valentine moment as a small thank-you for choosing Revive & Renew.

Choose one:
• Aromatherapy scalp Massage
• Hand or foot treatment
• Targeted Himalayan stone massage

A simple, thoughtful way to add a little extra care to your session this month

01/24/2026

If your body has been asking for rest, it’s okay to listen.

Rest supports healing, clarity, and balance — not just relaxation.
When you’re ready, your body will thank you.

01/22/2026

A little mid-week reset

01/21/2026

Designed for pain, tension, and movement restrictions.
Sessions are customized every time — no routines, no rush.

This work is focused, thoughtful, and guided by what your body needs that day.
Because lasting relief comes from intention, not pressure alone.

Booking link in bio.

01/20/2026

Jaw pain isn’t always just a jaw issue 🤍

TMJ-related discomfort is often connected to tension in the neck, shoulders, head, and nervous system — especially when stress or clenching is involved.

Therapeutic massage can help by:
• Gently easing tension around the jaw and temples
• Addressing the neck and shoulders that support jaw function
• Calming the nervous system, which plays a big role in clenching and holding
• Encouraging the body to release chronic stress patterns over time

TMJ-focused work doesn’t have to be aggressive. When done thoughtfully, it’s supportive, gentle, and always customized to your comfort.

If jaw tension or headaches have been part of your daily life, your body may be asking for a different kind of care 🌿

01/19/2026

Stress doesn’t just affect your thoughts — it settles into the body.

Over time, chronic stress can change muscle tension, breathing patterns, and posture, often leading to discomfort or pain without a clear cause.

Massage therapy supports the nervous system in shifting out of stress mode and back into rest and repair.
Book when your body needs it.

👉 reviveandrenewmassage.com

01/14/2026

The holidays, travel, stress, cold weather — it all adds up.

Tight shoulders. Heavy legs. Shallow breathing.

Massage isn’t a luxury reset — it’s how your nervous system finally gets to exhale.

If your body has been whispering lately, this is your sign to listen. 🤍

✨ Book when you’re ready — your body will thank you.

https://www.reviveandrenewmt.com/