Sleeping Bear Bay Club

Sleeping Bear Bay Club Group classes (TRX, Circuits, boxing). Hatha Yoga classes
Personal Training & Small Groups. All ages & fitness levels welcome. Open gym by appointment only.

TRX Suspension Training Classes, Full Body Circuit training classes, Hatha Yoga. Personal training and small group training.

04/27/2026

It is finally online!!!! The Low Impact Circuit class has been added to the online schedule. The first class is May 11th!
*Just an FYI - The gym will be closed May 25th.

New leverage squat machine for the gym now up and ready to use!!! 😍🦵💪🏼🏋‍♂️
04/13/2026

New leverage squat machine for the gym now up and ready to use!!! 😍🦵💪🏼🏋‍♂️

03/24/2026

The summer schedule is now online. Starts 6/15 & ends 8/24.
You have 3 choices for circuit classes now on MWF!! 6am, 7:15am & 8:30am.

TRX will stay the same at MWF 10:05am & Yoga is looking to stay the same at 9am Tues & Thurs.

I'm looking to add 2x a week a small group 30-45 minute strength, balance & mobility workout for 60+. This will be a different pricing option than the group classes. Stay tuned.

03/17/2026

March Madness is here!!! Go Blue!
You will see a March Madness
Special when you go to purchase.
March Madness Specials:
5 pack + 1 free
10 pack + 2 free
25 pack + 4 free
Take the shot and score some extra sessions! 🤩

03/17/2026

Another day closed 😭 I will be there tomorrow even if I have to walk, but a ride was offered 🤩
How was your snow day workout? Here was mine! Got a full body 1000 calorie burn and only got 5ft. away from the garage. 🤣😬😫

03/16/2026

The gym will be closed Monday 3/16. Stay safe. 🤞Spring is almost here!

01/19/2026

I'm canceling 10am TRX today. Stay put - do some squats, planks, pushups, supermans at home!!!

01/19/2026

The gym is open! Be safe out there!!!

01/14/2026

Classes are on today. If you feel uncomfortable heading out just text me and I'll take you out. 👍

12/29/2025

Classes and PT are canceled today. Stay in, stay safe and do a home workout.

12/10/2025

School delay - The 830am class is still a go this morning. The class in question is 10am TRX. All depends if the school delay stands or they decide to cancel the whole day. Will keep all TRXers posted. Will know by 8am.

Having some Halloween fun 🎃💀
10/28/2025

Having some Halloween fun 🎃💀

Address

172 W. Burdickville Road
Maple City, MI
49664

Opening Hours

Monday 6am - 3pm
Tuesday 7am - 2pm
Wednesday 6am - 3pm
Thursday 7am - 2pm
Friday 6am - 2pm

Telephone

+12313603508

Website

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Our Story

Stacy Jago moved to Traverse City in 2009 from Los Angeles with the goal of owning her own fitness studio. It took 3 years to open her first studio in Glen Arbor and in 2018 she opened her second location in Traverse City. Her wife, Elizabeth Tondreau helps her run & teach at both locations. Stacy and Liz are Black Level TRX instructors (highest ranking in Northern Michigan). Both locations offer TRX classes, Circuit style classes and personal training. Glen Arbor offers yoga classes & massage therapy as well.