Gold Ivy Health Co.

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Gold Ivy Health Co.

Creators of the ultimate women's wellness recipe:
MIND- Ivy Unleashed Podcast
BODY- MOVE w/ Gold Ivy

Join health coaches Andrea and Brooke, the co-founders of Gold Ivy Health Co., as they aspire to evolve themselves, share what they’re learning, and have some fun! They will provide helpful knowledge and create practical steps that can improve your daily life, one step at a time. Subscribe now to join Andrea and Brooke in the pursuit of self-discovery and growth. Listen to Ivy Unleashed, a Gold Ivy production at - http://goldivyhealthco.com/podcast/

31/12/2025

The most powerful year of your life requires the most powerful frequency. ⚡️Your future self is begging you to listen.

Season 6 of the starts TOMORROW. You don’t want to miss it. Find Ivy Unleashed wherever you listen/watch 📺🎧💻🤳🏼

31/12/2025

Stop starting over. Start moving forward. 🔥🔥

We’ve all been there: the “New Year, New Me” energy that fizzes out by February because the plan was too hard or too lonely.

That’s why we created MOVE with Gold Ivy. It’s not just another workout trend; it’s your daily wellness partner. From professional strength training and yoga to our signature 365-day wellness calendar, we provide the tools, the experts, and the community to make your health non-negotiable. 🙌🏼

What’s waiting for you inside MOVE:

✨ 365 Days of daily wellness tips (The Calendar)
💪🏼60+ On-demand workouts & training plans
🧘🏼‍♀️2 LIVE Zoom sessions every week with us (Dre & Brooke) 🥗 Recipes and courses to fuel your life
👯‍♀️ The accountability you’ve been missing.

No more “I’ll start Monday.” Start today.

👇 Comment “MOVE” below and we’ll DM you the link to join the movement!

26/12/2025

Sound on 🤣

24/12/2025

We’re wishing you a restorative holiday season that leaves your cup feeling overflowed.✨

The greatest gift you can give yourself this week? Permission to slow down. We spend so much of the year “doing”—let these few days be about “being.”

- Step away from the screen.

- Breathe in the crisp air.

- Hydrate between the festivities.

- Hug your people tight.

Our holiday wish is that you show up fully for the moments that matter. Eat the food that tastes like tradition, laugh until your stomach hurts, and give yourself the gift of zero guilt.

Sending you so much love, health, and happiness this holiday season. Let’s make these memories count! ❤️💚

22/12/2025

Give me all the 🧩 advice, please.

* note: face is red from sauna’ing to help with neck pain, so I’m finding pain solutions but I need prevention *

22/12/2025

my necccckkkkk 🥴

Address

55311, 55369

Website

http://goldivyhealthco.com/, https://www.youtube.com/@goldivyhealthco

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