Healthwise Behavioral Health & Wellness

Healthwise Behavioral Health & Wellness Psychology + Mind Body Studio We believe that true emotional, physical, and mental wellness requires a comprehensive and collaborative approach.
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As a team of experienced licensed psychologists, therapists and psychiatrists, we offer a wide range of specialties and approaches to care for individuals of all ages. We have purposefully created a team of multidisciplinary professionals to provide psychological and psychiatric services under the same roof. By drawing upon the strength of our team of individuals who are conveniently able to consult regarding your treatment, we can ensure that you get the best care available by building a personalized treatment plan to meet your needs. Our services include therapy, medication management, psychological and neuropsychological testing and assessment, health psychology services, and biofeedback. Grounded in the value of compassionate care, we offer accurate and thorough clinical evaluations, skilled evidenced-based therapeutic interventions and psychological health and wellness services. Our focus is on creating a collaborative working relationship that offers fresh perspectives on how to most skillfully navigate whatever challenge may be in front of you. Whether you are dealing with a particular situation or are discouraged by an ongoing issue, our highly qualified health professionals are ready to partner with you in whatever you may need. Our Mind Body Studio: A Holistic Approach
In addition to traditional talk therapy, Healthwise offers you even more~

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being. As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave. Our additional supportive healthcare services are designed to share with you the latest research on mind-body health and to guide you on your “action plan” for feeling better. Yoga Classes for Emotional Health & Self-Care
Mindfulness Meditation Workshops & Series Classes (for adults & kids!)
Functional Nutrition
Ayurveda Wellness Counseling (improve sleep, support digestion & reduce anxiety)
Essential Oils for Emotional Health
HRV Biofeedback
Wellness Groups & Classes

Yoga Psychology & Mindfulness Studio
Our yoga is not focused on fitness. Our classes offer attention to our inside; our emotional health. While other yoga studios focus on strength and flexibility, our yoga offers an opportunity for you to better manage your difficult emotions, ward off stress, tame your inner narrator, boost your mood and see yourself more clearly. Mindfulness: Our lives are characterized by stress, multitasking, digital distraction and a lack of sleep. Rewiring our mind is where feeling better begins. Our mindfulness workshops and courses integrate mind-body education with practice so that you can "learn by doing".

It’s not about how much time we have, it’s about what we choose to do with it. Prioritize your well-being is one of the ...
01/16/2026

It’s not about how much time we have, it’s about what we choose to do with it.

Prioritize your well-being is one of the most meaningful decisions you can make 💙

What if your struggles aren’t really about you, but about the relationships and systems around you?Scott looks at the bi...
01/14/2026

What if your struggles aren’t really about you, but about the relationships and systems around you?

Scott looks at the bigger picture. The systems and interactions shaping your life.

You know yourself best, he’s here to help you find relief and build healthier connections. 💙

He’s now accepting new patients at our Plymouth office!

https://www.behavioralhealthmn.com/about-us/request-appointment

Take a minute to check in with yourself today. What do you need more of right now?Rest? Support? Space? Clarity?Awarenes...
01/09/2026

Take a minute to check in with yourself today. What do you need more of right now?

Rest? Support? Space? Clarity?

Awareness is the first step in your healing journey 💙

01/07/2026

Sometimes you need a little extra support to progress in therapy. That’s why we offer therapy and medication management to our patients.

When your care works together, real change is possible 💙

We’re thrilled to welcome Dr. Miles to the Healthwise team!She believes medication is just one part of the picture and t...
01/05/2026

We’re thrilled to welcome Dr. Miles to the Healthwise team!

She believes medication is just one part of the picture and takes a thoughtful, whole-person approach to care.

Dr. Miles is now available for medication management appointments if you’re looking for additional support 💙

A new year holds so much possibility. Remember to take it one step at a time 💙
01/02/2026

A new year holds so much possibility. Remember to take it one step at a time 💙

Tonight doesn’t have to be loud or productive. If you’re feeling called to start 2026 with healing, our Reiki workshop i...
12/31/2025

Tonight doesn’t have to be loud or productive. If you’re feeling called to start 2026 with healing, our Reiki workshop is just a few days away 💙

12/29/2025
Looking for support but don’t want to wait weeks for an appointment? Jen has immediate openings at our Plymouth office! ...
12/26/2025

Looking for support but don’t want to wait weeks for an appointment? Jen has immediate openings at our Plymouth office! 💙

She creates a safe, judgment-free space where you’re the expert on your own life. She’s just here to help you find your strengths.

https://www.behavioralhealthmn.com/about-us/request-appointment

Remember, it’s okay to set boundaries that protect your peace.Take breaks when family gatherings feel overwhelming. Say ...
12/24/2025

Remember, it’s okay to set boundaries that protect your peace.

Take breaks when family gatherings feel overwhelming. Say no when you need to. 💙

Your mental health matters just as much during the holidays!

Address

11280 86th Avenue North
Maple Grove, MN
55369

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