LifeWay Health & Wellness

01/29/2026

Feeling sick or under the weather? We offer same day sick and urgent care visits so you can get care when you need it most.
(763) 276-9443

01/24/2026

The heart behind Lifeway Health and Wellness. 🫶

A fun Saturday with a little competition, a lot of laughs, and meaningful time together building stronger relationships as a team.

01/23/2026

A GI-MAP looks deeper. Checking Bacteria, parasites, inflammation, and how well your gut is functioning.

It helps us get real answers instead of bandaid solutions, so we can create a plan that actually works for you.

For more information or to schedule your initial appointment, please call (763) 276 -9443.

01/19/2026

MN winters can be hard. Shorter days and less time outdoors can take a toll on our mental health. This season is a reminder to slow down, care for our minds and bodies, and lean into what truly supports us. Here are six simple ways to protect your mental health this winter.

1. Get Morning Light ☀️
Even cloudy daylight for a few minutes can help regulate mood.
2. Move your body 🚶
consistent movement supports serotonin and energy levels.
3. Support Nutrients 🫒
Essential vitamins, minerals, and food intake all matter to support the brain properly.
4. Prioritize sleep 🛌
Proper sleep is crucial for our mind and body function.
5. Manage Stress🪷
Nervous system support is key in the winter.
6.Community Matters 🫶
Connection brings encouragement and support.

01/16/2026

Most healthcare focuses on just managing symptoms, but those symptoms are really your body’s way of telling you something’s off. Treating them alone might give temporary relief, but it doesn’t get to the root of the problem.

At Lifeway Health & Wellness, we do things differently. Whether it’s women’s health or pediatrics, we look at the whole picture, including your lifestyle, diet, stress, environment, and lab results to figure out what’s really going on. By addressing the source instead of just the signs, we help you feel better for the long term and improve your overall well being. 🌿

01/14/2026

Erika Kuis is one of our wonderful nurse practitioners at LifeWay! 😍
What is she experienced in?
Hormones
Gut Health
Weight Loss
Men's and Women's Health
Dutch test review
GI Map review

01/14/2026

Get on the schedule for your detox!

Get rid of glyphosate

https://amajordifference.com/wp-content/uploads/2018/12/IonCleanse-by-AMD-Glyphosate-Study.pdf

Get rid of heavy metals

https://amajordifference.com/wp-content/uploads/2017/03/Heavy-Metals-Study-Final-Report-9-9-08.pdf

You can schedule on our website under
Aesthetics/Spa

https://lifewayhealthandwellness.com/ioncleanse-detox

01/13/2026

12/19/2025

As many of my female patients know: self care is not selfish! In order to take care of others, you need to care for yourself.
You ARE beautiful. Show that to others.
You ARE worthy. Show others they are.
You ARE loved. Show others how that feels.
Give grace to each other ladies!

11/19/2025

I’ve recently been asked why we don’t offer other peptides and why our GLP-1 medications cost 🤑 more than what people may see online. Here are the answers:

At LifeWay, we only offer services and treatments that we fully understand, are properly trained in, and have extensive experience providing. If we are not 100% confident in the safety, quality, and evidence behind a product, we will not offer it. Your health is far too important for guesswork. 🤔

It’s also very important to understand the difference between true compounded medications and research-grade products.
Compounded medications 💊 are prepared by licensed, regulated compounding pharmacies and require a valid prescription. These products meet strict standards for purity, safety, and quality. 🔬

Research-grade products do not meet those standards and are not approved for human use. They cannot legally be prescribed by licensed medical providers. We will never compromise our licenses or our standards by offering something unsafe or illegal. 🙈

Unfortunately, many people are unknowingly injecting chemicals that are not intended for human use—often sold online at a low cost with no oversight or even provided by licensed professionals! 😱 While we can only control what we offer within our own clinic, I strongly encourage everyone to think carefully about who they trust with their care, and what they allow to be put into their bodies.

At LifeWay, your safety and long-term health will always come first. This is why we remain committed to using only legitimate, regulated, high-quality compounded medications—and only those we feel confident using ourselves.

Examples of these not approved for human use chemicals: BPC-157, AOD-9604, Bremelanotide, CJC-1295, Ipamorelin, Sermorelin

11/19/2025