Dagaz Therapy

03/08/2026

Remember to Spring those clocks forward!!!

03/04/2026

Do you meditate? Meditation has so many positive benefits in improving your mental health and can be a helpful tool in your mental wellness journey!

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03/02/2026

Depression symptoms can vary from person to person. However if you feel a majority of the symptoms below…. We want you to know it is OK to ask for help and maybe it is time to try out some talk therapy with a qualified professional.

Dagaz Therapy has current openings and if you are ready to take the first step, we are ready to help you with the 2nd step. No waitlists and in network with a majority of insurance companies. Reach out today.

email: intakes@dagaztherapy.com phone: (763)200-1071 website: www.dagaztherapy.com

For more information on depression and it’s symptoms please visit: https://www.nimh.nih.gov/health/publications/depression

02/27/2026

No Waitlists. Our clinicians have immediate opening and we can get you on a provider’s schedule within 1 week!

We are in network with most insurance companies and do accept private pay clients as well. Virtual and In-Person appointments are available to meet your needs. We have clinicians available Monday-Saturday.

To schedule: www.dagaztherapy.com or Call us @ (763)200-1071

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02/25/2026

You are loved, appreciated and respected just the way you are.

Wellness Wednesday.

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02/23/2026

It is ok to reach out for help. We all have feelings that need to be felt and shared. Support can always help.

To schedule with us at Dagaz Therapy please go to www.dagaztherapy.com, call us @(763)200-1071 or email us @ intakes@dagaztherapy.com

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02/22/2026

Donate to a Cause!
At Dagaz Therapy we are committed to provided quality care to individuals in need. Purchasing an item from our bonfire store will help individuals and families in need of services who are unable to access mental health services due to financial instability. BONUS: sport some super cool merch as well!

Dagaz Donates is a fundraiser to support individuals who are unable too access mental health care due to financial instability.

02/18/2026

Hobbies are a healthy distraction. Within our hobbies is often where our passions lie. Hobbies offer us an outlet, a safe place to decompress, be creative and find true peace. Is it fishing, hiking, writing, painting, drawing, traveling? Take care of you! Spend time on your hobbies.

02/16/2026

Trauma Focused Therapy or Trauma Focused Cognitive Behavioral Therapy was developed in the 1990’s. Originally developed to help children, adolescents and families who have experienced severe trauma. TF-CBT aims to help families stop destructive patterns that trauma can cause without proper intervention.

For more information please visit, https://www.psychologytoday.com/us/therapy-types/trauma-focused-cognitive-behavior-therapy

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02/14/2026

Happy Valentine’s Day from Dagaz Therapy to you! Love yourself today and Love your neighbor.

02/14/2026