On-Site Solutions Physical Therapy

On-Site Solutions Physical Therapy OSSPT is a Physical Therapy Company specializing in aches and pains, sprains and strains.

We have spent the past 11 years leveraging our backgrounds as musculoskeletal experts with our knowledge of OSHA guidelines to develop customized early intervention and injury prevention programming. We partner with companies invested in creating a climate of health and safety at their workplace through services that include:

- On-Site presence focusing on prevention and treatment of injury
- Customized Stretching and Education Programs
- Ergonomic Workstation assessments and Body Mechanics Training
- Functional Job Analysis and Descriptions

Here are some innovative programs we provide that will take your injury prevention efforts to new levels.

โ€ข STAR Triage: On-demand or scheduled telephone or video chat sessions that allow employees to triage and address sprain/strain discomfort at a time and location of their choosing.
โ€ข Self-Management Guides: These are body-part specific guides written by our physical therapists that provide conservative treatment recommendations and education so that employees can self-manage minor aches and pains
โ€ข A.R.T.E.: Our proprietary visual image recognition and processing application that analyzes workplace ergonomic setups and body positioning and provides recommendations and education on how to improve. Your employees are your most valuable assetsโ€”the team that helps you succeed. To us, success means empowering your staff to identify situations and early symptoms that put them at risk; to step up and engage in practices that protect their bodies for the long haul, not just to deal with injuries once they happen. Our customized programs are proactive, supporting your employees where they are.

Just one week until the 2026 Midwest Construction Safety Conference!Will you be attending? Be sure to catch ๐’๐ญ๐ž๐ฏ๐ž ๐ƒ๐ฎ๐ง๐ง๐ข๐ง...
02/24/2026

Just one week until the 2026 Midwest Construction Safety Conference!

Will you be attending? Be sure to catch ๐’๐ญ๐ž๐ฏ๐ž ๐ƒ๐ฎ๐ง๐ง๐ข๐ง๐  as he presents: โ€œ๐–๐ก๐ฒ ๐๐š๐ข๐ง ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ: ๐ˆ๐ญโ€™๐ฌ ๐Œ๐จ๐ซ๐ž ๐“๐ก๐š๐ง ๐š ๐…๐ž๐ž๐ฅ๐ข๐ง๐ โ€ ๐จ๐ง ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ“๐ญ๐ก, from 10-11 AM in the Wood Room.

Interested in exploring our injury prevention and pain management programs? Stop by ๐›๐จ๐จ๐ญ๐ก #๐Ÿ๐Ÿ to learn more about our proven ROI with top companies in manufacturing and construction. [Our pilot program might be a great place to start!]

You can also ๐›๐จ๐จ๐ค ๐š ๐ฆ๐ž๐ž๐ญ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐’๐ญ๐ž๐ฏ๐ž ๐๐ฎ๐ซ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž using the link below.

https://onsitesolutionspt.com/mgbookingpage/

๐’๐ญ๐ซ๐ž๐ฌ๐ฌ is a key contributor to heart disease. Use these 3 techniques to help keep your cool and keep your heart going st...
02/23/2026

๐’๐ญ๐ซ๐ž๐ฌ๐ฌ is a key contributor to heart disease. Use these 3 techniques to help keep your cool and keep your heart going strong.

๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž: Even a 20 minute walk, dance session, tai chi or yoga benefits your mind as much as your body.

๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ž: Meditation or mindful prayer have been shown to cause the Relaxation Response, which is the opposite physiological reactions from โ€œfight or flightโ€, that is, a decrease in pulse, blood pressure, respiratory rate and stress hormones and an evening out of brain wave activity.

๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž๐ฌ: When you focus for several minutes on what your breath feels like, you take your mind off stressors. There are many good breath focusing techniques. One of the simplest is counting the four parts of each breath:

1) The Inhalation
2) The slight pause and transition before Exhalation
3) The Exhalation
4) The longer pause after you breathe out and before the next natural inhalation occurs.

Want to help keep your workforce healthy on the job? Contact us to learn more.

Contact Us -> https://onsitesolutionspt.com/contact-us/

The OSSPT difference is not only felt by our clients, but also by our employees. Take a look at our blog, "Why I Love Wo...
02/19/2026

The OSSPT difference is not only felt by our clients, but also by our employees. Take a look at our blog, "Why I Love Working at OSSPT", by our PT Jenny Blade, to see these benefits firsthand.

Read Here -> https://onsitesolutionspt.com/whyiloveosspt/

๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ถ๐˜€ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜„๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐˜€๐—ถ๐—ด๐—ป, and in the workplace, those early signals matter.Thatโ€™s why weโ€™re excited to highl...
02/18/2026

๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ถ๐˜€ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜„๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐˜€๐—ถ๐—ด๐—ป, and in the workplace, those early signals matter.

Thatโ€™s why weโ€™re excited to highlight next monthโ€™s session at the 2026 Midwest Construction Safety Conference.

Will you be attending? Be sure to catch our very own ๐’๐ญ๐ž๐ฏ๐ž ๐ƒ๐ฎ๐ง๐ง๐ข๐ง๐  as he presents: โ€œ๐–๐ก๐ฒ ๐๐š๐ข๐ง ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ: ๐ˆ๐ญโ€™๐ฌ ๐Œ๐จ๐ซ๐ž ๐“๐ก๐š๐ง ๐š ๐…๐ž๐ž๐ฅ๐ข๐ง๐ โ€ ๐จ๐ง ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ“๐ญ๐ก, from 10-11 AM in the Wood Room.

Interested in exploring our injury prevention and pain management programs? Stop by ๐›๐จ๐จ๐ญ๐ก #๐Ÿ๐Ÿ to learn more about our proven ROI with top companies in manufacturing and construction. [Our pilot program might be a great place to start!]

You can also ๐›๐จ๐จ๐ค ๐š ๐ฆ๐ž๐ž๐ญ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐’๐ญ๐ž๐ฏ๐ž ๐๐ฎ๐ซ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž using the link below.

https://onsitesolutionspt.com/mgbookingpage/

OSSPT is proud to partner with dozens of organizations across the country in transforming workplace healthcare. Want a r...
02/12/2026

OSSPT is proud to partner with dozens of organizations across the country in transforming workplace healthcare. Want a refresher on what we do?

Watch this video from our CEO, Melissa Gill.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Weโ€™re thrilled to welcome Trent Ferry, DPT, OCS, PT and Ariana Lopez, DPT to the OSSPT team! ๐ŸŽ‰They bring expertise, ener...
02/12/2026

Weโ€™re thrilled to welcome Trent Ferry, DPT, OCS, PT and Ariana Lopez, DPT to the OSSPT team! ๐ŸŽ‰
They bring expertise, energy, and a passion for helping people move stronger, safer, and with confidence. Join us in giving them a warm OSSPT welcome! ๐Ÿ‘

Will you be attending the 2026 Midwest Construction Safety Conference? Be sure to catch our very own ๐’๐ญ๐ž๐ฏ๐ž ๐ƒ๐ฎ๐ง๐ง๐ข๐ง๐  as he...
02/11/2026

Will you be attending the 2026 Midwest Construction Safety Conference? Be sure to catch our very own ๐’๐ญ๐ž๐ฏ๐ž ๐ƒ๐ฎ๐ง๐ง๐ข๐ง๐  as he presents โ€œ๐–๐ก๐ฒ ๐๐š๐ข๐ง ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ: ๐ˆ๐ญโ€™๐ฌ ๐Œ๐จ๐ซ๐ž ๐“๐ก๐š๐ง ๐š ๐…๐ž๐ž๐ฅ๐ข๐ง๐ โ€ ๐จ๐ง ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ“๐ญ๐ก (exact time and room name coming soon).

Interested in exploring our injury prevention and pain management programs? Stop by ๐›๐จ๐จ๐ญ๐ก #๐Ÿ๐Ÿ to learn more about our proven ROI with top companies in manufacturing and construction. [Our pilot program might be a great place to start!]

You can also ๐›๐จ๐จ๐ค ๐š ๐ฆ๐ž๐ž๐ญ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐’๐ญ๐ž๐ฏ๐ž ๐๐ฎ๐ซ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž using the link below.

https://onsitesolutionspt.com/mgbookingpage/

Cardio boosts heart health, and hereโ€™s a bonus, you might feel less back pain because of it.Check out our Insights Blog ...
02/10/2026

Cardio boosts heart health, and hereโ€™s a bonus, you might feel less back pain because of it.

Check out our Insights Blog "Move To Improve: The Benefits of Cardio For Low Back Pain Relief" to learn more!

Read Here -> https://onsitesolutionspt.com/osspt-insights-3-2025/

Curious what makes OSSPT exceptional?Join our Physical Therapist, Abe Ward, as he shares why he loves being part of On-S...
02/05/2026

Curious what makes OSSPT exceptional?

Join our Physical Therapist, Abe Ward, as he shares why he loves being part of On-Site Solutions PT, from the employee experience to the meaningful impact our services have on employers.

https://www.youtube.com/watch?v=JFlfX7rvcMs

Cardiovascular disease remains the leading cause of death in the U.S., affecting nearly half of all adults. With someone...
02/02/2026

Cardiovascular disease remains the leading cause of death in the U.S., affecting nearly half of all adults.

With someone experiencing a heart attack every 40 seconds, prevention has never mattered more. Small, consistent habits can make a lifeโ€‘changing difference.

Looking for simple ways to support a healthier heart? Check out our latest Onโ€‘Site Insights article, โ€œHeart Healthy Habits,โ€ at the link below.

Read Here -> https://onsitesolutionspt.com/heart-healthy-habits/

We're growing fast! At On-Site Solutions Physical Therapy, we are changing the way PT is delivered. No waiting rooms. No...
01/23/2026

We're growing fast!

At On-Site Solutions Physical Therapy, we are changing the way PT is delivered. No waiting rooms. No insurance battles. Just real, hands-on care delivered directly where it matters most: at the workplace.

Our PTs help employees move better, prevent injuries, and feel stronger every day.

Join Our Team Today -> https://onsitesolutionspt.com/about-us/careers/

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11320 86th Avenue N
Maple Grove, MN
55369

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On-Site Solutions PT specializes in helping companies with pre-work screens, injury prevention, telehealth triage and on-site physical therapy rehab. Providing services that promotes health and wellness in the workplace, decreases workers compensation costs and promotes a culture of caring, safety, and good business practice. We have spent the past 11 years leveraging our backgrounds as musculoskeletal experts with our knowledge of OSHA guidelines to develop customized early intervention and injury prevention programming. We partner with companies invested in creating a climate of health and safety at their workplace through services that include: - On-Site presence focusing on prevention and treatment of injury - Customized Stretching and Education Programs - Ergonomic Workstation assessments and Body Mechanics Training - Functional Job Analysis and Descriptions Here are some innovative programs we provide that will take your injury prevention efforts to new levels. โ€ข STAR Triage: On-demand or scheduled telephone or video chat sessions that allow employees to triage and address sprain/strain discomfort at a time and location of their choosing. โ€ข Self-Management Guides: These are body-part specific guides written by our physical therapists that provide conservative treatment recommendations and education so that employees can self-manage minor aches and pains โ€ข A.R.T.E.: Our proprietary visual image recognition and processing application that analyzes workplace ergonomic setups and body positioning and provides recommendations and education on how to improve. Your employees are your most valuable assetsโ€”the team that helps you succeed. To us, success means empowering your staff to identify situations and early symptoms that put them at risk; to step up and engage in practices that protect their bodies for the long haul, not just to deal with injuries once they happen. Our customized programs are proactive, supporting your employees where they are.