iSpine Clinics

04/30/2026

Are you struggling with chronic headaches? Our Headache Treatment Program targets the root cause to reduce pain and improve daily comfort. Learn how we can help you find relief: https://ispineclinics.com/conditions/headaches/

04/24/2026

Your spine deserves long-term support. iSpine’s Maintenance Program offers routine care to prevent setbacks and keep you feeling your best. Details here: https://ispineclinics.com/services/maintenance/

04/22/2026

Struggling with SI joint pain? Our SI Joint Fusion treatment offers lasting relief by stabilizing the sacroiliac joint and reducing chronic discomfort. Learn more: https://ispineclinics.com/services/si-joint-fusion/

04/22/2026

It's Spring in MN, though it feels more like summer today! Of course, our allergies are acting up, right on schedule. But did you know there can be a correlation with back pain? Read our recent blog article to learn some tips to prevent back pain triggered by allergies: https://ispineclinics.com/blog/spring-allergy-pain/

When people think of seasonal allergies, they usually think of sneezing, itchy eyes. Back pain doesn’t usually make the list.

04/21/2026

ANNOUNCEMENT: Burnsville Pain Care is moving west! Beginning Thursday, May 7, all Pain Care and Rehab patients will be seen at our 2800 County Road 42 West clinic in Burnsville, just 2 miles from our old location.

If you need further assistance, please call 763-201-8191.

04/20/2026

When you choose iSpine Clinics Rehab for your occupational therapy needs you will receive a patient guidebook packed with information that helps you learn about the contributors to pain, new skills and excercises to improve strength and range of motion, and build new habits unique to you to become more resilient to pain and function better. Here are four strengthening exercises from our booklet to try on your lunch break or at home!

Disclaimer: Always listen to your body and stop any stretch immediately if you feel sharp, stabbing, or shooting pain, or experience numbness/tingling. Stretching should feel like a gentle release or mild tension, never pain. Pushing through pain can lead to nerve damage, muscle tears, or worsen injuries.

04/17/2026

Feedback like this reminds us why we’re passionate about what we do 💙

04/16/2026

Did you know ~85% of back pain is considered non-specific, meaning the exact source can’t be pinpointed — so surgery may not even help. At iSpine Clinics, we encourage you to try our comprehensive rehab and pain-management options before considering surgery. Take a look: https://ispineclinics.com/services/

04/15/2026

Rehab smarter with iSpine’s MedX equipment — the gold standard in isolated spine strengthening! Our personalized programs help improve strength, flexibility, motion & endurance while tracking real progress in your rehab journey.

04/13/2026

If you have been experiencing chronic low back pain for at least six months that is made worse by physical activity, prolonged sitting, and bending forward, or with bending and lifting, you may be a candidate for our Intracept procedure by Boston Scientific. Call (763) 201-8191 for a consultation with our experts, today. https://www.ispineclinics.com/services/intracept/