The WellSpring Wellness Center

08/15/2025

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A drug widely used to treat nerve pain has been linked with dementia and cognitive impairment.

A new study analyzing over 26,000 patient records has found a significant link between long-term gabapentin use and increased risk of both dementia and mild cognitive impairment (MCI).

Patients with six or more prescriptions were 29% more likely to be diagnosed with dementia and 85% more likely to develop MCI within a decade.

The risk was even greater among adults aged 35 to 49, prompting researchers to urge physicians to monitor cognitive health in patients using the drug long-term.

Gabapentin has grown in popularity as a less addictive alternative to opioids. However, its mechanism—dampening communication between neurons—may also disrupt critical brain connections, potentially contributing to cognitive decline.

While past research has been inconclusive, this new study’s large sample size offers more weight to the growing concerns. Researchers stress the importance of further investigation to determine whether gabapentin plays a causal role in dementia development or simply correlates with other risk factors in chronic pain patients.

Source: Regional Anesthesia & Pain Medicine (2025).

08/15/2025

In the chill of being left out, remember that your warmth of heart and efforts shine brightly. The frost of neglect cannot extinguish the fire of your goodwill. Embrace your kindness as a beacon, even if others fail to recognize it. Your actions create ripples of positivity, touching lives in ways you might not immediately see. Keep extending your hand, for in your actions lies a warmth that transcends the coldness of indifference.

04/17/2025

Chiropractic care is not just about cracking backs - it's about restoring proper function to your spine and nervous system so your entire body functions better!

04/14/2025

Your gut is more than just a digestive system—it's a cornerstone of your overall health! 🧠➡️🦠
Did you know that your gut contains trillions of bacteria that influence everything from your immune system to your mood? Research shows that a balanced gut microbiome can help:

Strengthen your immune system
Improve mental health
Enhance nutrient absorption
Reduce inflammation
Support healthy weight management

Simple ways to boost your gut health today:

Add fermented foods like yogurt, kimchi, or sauerkraut to your diet
Eat plenty of fiber-rich fruits and vegetables
Stay hydrated
Reduce processed foods and sugar
Manage stress through exercise, meditation, or other activities you enjoy

What are your favorite gut-friendly foods? Share in the comments!

04/02/2025

The Gut-Inflammation Connection: What You Need to Know

Did you know your gut health could be the key to fighting chronic inflammation? 🔍

Your gut contains trillions of bacteria that can either trigger inflammation or help suppress it throughout your body. Here's why this matters:

Your intestinal lining acts as a protective barrier. When it becomes compromised ("leaky gut"), inflammatory triggers can enter your bloodstream
Beneficial bacteria produce short-chain fatty acids that actively fight inflammation
About 70-80% of your immune cells live in your gut, where they're directly influenced by your microbiome
Certain gut bacteria produce anti-inflammatory compounds that benefit your entire body

The science is clear: improving your gut health through diet, probiotics, and lifestyle changes can help reduce chronic inflammation linked to conditions like IBD, arthritis, diabetes, and heart disease.

What are YOU doing to keep your gut happy?

Send a message to learn more

03/30/2025

Your Gut Health Matters More Than You Think! 🦠🌿

Did you know that your gut health plays a HUGE role in your overall well-being? From digestion to immune function—even brain health—your gut is at the center of it all!

When your gut is out of balance, you might experience:
🚫 Chronic inflammation
🚫 Poor nutrient absorption
🚫 Increased pain and neuropathy symptoms
🚫 Weight gain and sluggish metabolism
🚫 Brain fog and low energy

At The WellSpring Wellness Center, we focus on healing from the inside out—because a healthy gut is the foundation for optimal nerve function, metabolism, and pain relief. If you’re struggling with digestive issues, chronic pain, or weight loss resistance, it’s time to take a closer look at your gut!

Want to learn how to support your gut naturally? Let’s talk! 💬 Drop a comment or DM us to schedule a consultation. Your body (and nerves!) will thank you! 🙌✨

03/30/2025

Feeling stiff or out of alignment? Regular chiropractic care can do wonders—relieving pain, improving posture, and boosting overall wellness. It’s not just about cracks or pops; it’s about keeping your body moving right. Anyone else swear by their chiropractor?