Renew Spine & Health - Dr. Allie Danielson

Renew Spine & Health - Dr. Allie Danielson If you want to truly HEAL and FEEL BETTER-- stop by and see us!! Dr Allie Danielson DC is a Chiropra

11/27/2025

💧 Saline spray = underrated cold & flu hack

Studies show it can:
📉 Reduce risk of getting sick
⏳ Cut symptom duration by ~20%
😮‍💨 Lessen symptom intensity
🏠 Lower household spread by ~35%

One study even found cold duration dropped from 8 days → ~6 days in kids using saline daily!

Simple. Cheap. Evidence-backed.
Use at first sniffle or after exposure ✨

Our best deal of the year is BACK! 🙌🏼Now through 12/5, when you buy 4 hours of massage therapy, you’ll get a 5th hour FR...
11/25/2025

Our best deal of the year is BACK! 🙌🏼

Now through 12/5, when you buy 4 hours of massage therapy, you’ll get a 5th hour FREE!

The details ⤵️

• Massage hours do not expire, use them at your own pace, or share with a friend!
• Enjoy your favorite style - whether that’s soothing Swedish, deep tissue for those tight knots, or a nurturing prenatal massage - we’ve got you covered!
• Price: $87/hour, for a total of $348... which breaks down to just $69.60 a massage!

Give yourself (or someone you love) the gift of relaxation this season. Don’t wait... this once-a-year deal won’t be here for long!!

Call or DM to take advantage of this offer now 📲

It’s Friday — time to reset your body and mind.Move a little, stretch your spine, and let go of the week’s tension.Your ...
10/24/2025

It’s Friday — time to reset your body and mind.

Move a little, stretch your spine, and let go of the week’s tension.

Your posture deserves a weekend break too. 🌿

10/17/2025

Now accepting new appointments with Dr Harper. She’s in-network with most insurances but also takes apple sauce pouches or 5 minutes of screen time as payment. Call to schedule now!

Your body whispers before it screams 🔊If you don’t choose to slow down and make time for rest, your body WILL choose a d...
09/26/2025

Your body whispers before it screams 🔊

If you don’t choose to slow down and make time for rest, your body WILL choose a day for you, and likely at an inconvenient time.

Prioritize your health before your body forces you to.

Everyone’s body is different – and your care should be too!At Renew Spine, there is no cookie cutter approach. Every chi...
09/25/2025

Everyone’s body is different – and your care should be too!

At Renew Spine, there is no cookie cutter approach. Every chiropractic adjustment is personalized to fit YOUR body, YOUR needs, and YOUR goals.

Personalized care = better results

Pushing through the pain is not the flex you think it is 😕Pain deserves respect, not dismissal. If your body has been tr...
09/15/2025

Pushing through the pain is not the flex you think it is 😕

Pain deserves respect, not dismissal.

If your body has been trying to tell you something, we’re here to help you listen.

We’re excited to introduce 3 new high-quality supplements now available in clinic!🔹Daily Electrolytes - for hydration, e...
09/11/2025

We’re excited to introduce 3 new high-quality supplements now available in clinic!

🔹Daily Electrolytes - for hydration, energy, and recovery
🌿Daily Greens Plus - superfoods + nutrients to support gut health, energy, and immunity.
💪🏼Creatine - supports strength, endurance, and muscle recovery

Whether you’re training hard or just want to feel your best every day, these fit right in.

Ask us which one is right for you at your next visit! 💚

Whether you’re looking for pain relief, stress relief, better mobility, better function or just overall greater health, ...
08/21/2025

Whether you’re looking for pain relief, stress relief, better mobility, better function or just overall greater health, we got you 🤝🏼

Our chiropractor, Dr Allie, and massage therapist, Chris, are ready to help you feel your best and hit your health goals 🙌🏼

Reach out today to get started on your journey to your best health yet! 🌿

Address

9325 Upland Lane N, Suite 240
Maple Grove, MN
55369

Opening Hours

Monday 8:30am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 8:30am - 12pm
2pm - 5pm
Thursday 1pm - 5pm
Friday 8:30am - 12pm

Telephone

+17634322942

Website

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