Holistic Hotdish

Holistic Hotdish Osmosis Beauty Professional. Local appointments & virtual consultations available. Healthy skin, begins within.

Join me on a transformative journey to heal, nourish, and repair your skin deep witin.✨Specialing in energetic root cause of skin conditions.

03/31/2026

17 hours and counting💔 # my life won’t ever be the same.
My little ride or die.

forever.

03/27/2026

A little PEMF BOOST today. ⚡️

Most people treat acne, rosacea, and inflammation like random problems.They’re not.Your skin is a reflection of what’s h...
03/21/2026

Most people treat acne, rosacea, and inflammation like random problems.

They’re not.

Your skin is a reflection of what’s happening internally—
your gut, your hormones, your barrier.

And if you don’t understand the why,
you’ll stay stuck in cycles of trying product after product.

I don’t guess. I investigate.

Inside your consultation, we look at:
→ your patterns
→ your triggers
→ your internal + external factors

starting a full investigation.
03/14/2026

starting a full investigation.

03/14/2026

Make it stop.

03/14/2026

1st time since bagel school.

Day 1 – Paleo Keto ResetSimple whole foods to start the week. BreakfastEggs + avocado + sautéed spinachLunchGrilled ch...
03/10/2026

Day 1 – Paleo Keto Reset

Simple whole foods to start the week.

Breakfast
Eggs + avocado + sautéed spinach

Lunch
Grilled chicken salad
olive oil + lemon

Dinner
Wild salmon + broccoli + garlic butter

Snack
Handful of almonds

⸻

Day 2 – Fat for Fuel

Breakfast
Mushroom omelet + avocado

Lunch
Grass-fed burger bowl
lettuce, pickles, olive oil

Dinner
Steak + roasted asparagus

Snack
Macadamia nuts

⸻

Day 3 – Clean & Simple

Breakfast
Chia pudding
coconut milk + berries

Lunch
Chicken lettuce wraps
avocado + cucumber

Dinner
Garlic shrimp + zucchini noodles

Snack
Hard boiled eggs

⸻

Day 4 – Protein Focus

Breakfast
Eggs + smoked salmon

Lunch
Tuna avocado bowl

Dinner
Roasted chicken thighs
• cauliflower mash

Snack
Olives + almonds

⸻

Day 5 – Low Carb Energy

Breakfast
Coconut yogurt + berries

Lunch
Steak salad
olive oil dressing

Dinner
Baked salmon
• roasted Brussels sprouts

Snack
Walnuts

⸻

Day 6 – Metabolic Boost

Breakfast
Avocado eggs + sautéed greens

Lunch
Chicken veggie bowl
olive oil drizzle

Dinner
Grass-fed beef stir fry
• cabbage

Snack
Brazil nuts

⸻

Day 7 – Paleo Keto Balance

Breakfast
Egg muffins
spinach + bacon

Lunch
Salmon salad + avocado

Dinner
Roasted chicken
broccoli + garlic

Snack
85% dark chocolate

03/09/2026

Back facials for the win.

02/27/2026

Cyber Sky lips.

Just out here taking the trash out.
02/27/2026

Just out here taking the trash out.

02/23/2026

Low trust after the pandemic. Now this…who else is paying attention to this? Marketing the “skinny shot” during the Olympics?

02/22/2026

how did I do?!! 🥯 thanks for a fun night! Best bagels ever! ❤️

Address

13784 83rd Way N
Maple Grove, MN
55369

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+16122057477

Website

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