11/01/2025
**Snag one of the few remaining spots before the classes are full!**
Press pause on the hustle of the busy season and treat your body and mind to some much needed and well deserved movement, stretching, & rejuvenation!
Beginners Welcome!
Each class is designed to feel good in YOUR body! Modifications available to tailor your own unique yoga experience.
Register at www.mapleleafmovement.com/yoga
Enjoy the Gift of Presence this Holiday Season!
Take some time for yourself - to calm the mind and move the body through yoga.
Beginners Welcome!
What to Expect:
This class will be a beginner friendly vinyasa style flow, where we will smoothly transition from pose to pose to deepen flexibility, increase mobility, build strength, improve balance and enhance mindfulness.
We start each class with a breathing exercise and uplifting quote.
If you are new to yoga, this is a great place to start, in a very positive and friendly environment.
There will be multiple variations of each pose offered to meet everyone's needs, so if you have done yoga before, there will be opportunities to add intensity to the poses and level up your practice.
Each class is designed to FEEL GOOD!
Registration NOW OPEN at www.mapleleafmovement.com/yoga