The Natural Mama Co.

The Natural Mama Co. Discover your best self with products from The Natural Mama Co. Always organic, never any additives, preservatives, or artificial sweeteners.

Hand-crafted Elderberry Syrup, delicious loose-leaf tea, tinctures, infused honey and more!

11/27/2025

Thanksgiving Tip:

Never eat food offered by an adorable toddler relative.
It might look like a cookie, but it's actually the flu.

Thank you for supporting my small business, my family, and the work I put my heart into.I’m grateful for you today and e...
11/27/2025

Thank you for supporting my small business, my family, and the work I put my heart into.
I’m grateful for you today and every day.

This is how you get an invite to the cool kids club 😎
11/23/2025

This is how you get an invite to the cool kids club 😎

Maybe you should read it again…We are living in a time where our babies don’t even get a clean slate anymore.Umbilical c...
11/21/2025

Maybe you should read it again…

We are living in a time where our babies don’t even get a clean slate anymore.
Umbilical cord blood tests from newborns showed 287 industrial chemicals and pollutants, BEFORE they ever took their first breath.
Pesticides.
Flame retardants.
Plasticizers.
Chemicals that were never meant for a developing brain, immune system, or tiny endocrine system.

And we wonder why childhood allergies skyrocket.
Why autoimmune issues are hitting kids younger and younger.
Why hormone imbalance is now “normal” by middle school.

This is not me fear-mongering. This is the data.
This is what happens when a society prioritizes convenience, profit, and chemical shortcuts over the health of its children.

We are raising babies who start life already overloaded, already fighting uphill, and we the parents are left scrambling to detox a world that never should have been this toxic to begin with.

This is why I talk about ingredients.
This is why I talk about food dyes, preservatives, fragrances, plastics, sprays, flame retardants, and everything in between.
Not because it’s “trendy.” But because we deserve better. Our kids deserve better.

And the more we know, the more we can demand better, and protect the little bodies that depend on us to do so.

❤️

I’m a big believer in raising boys who feel at home in the kitchen. Not “helping,” not “earning a chore chart sticker,” ...
11/20/2025

I’m a big believer in raising boys who feel at home in the kitchen. Not “helping,” not “earning a chore chart sticker,” and definitely not being treated like guests in their own home, but learning the same everyday skills every child needs. Feeding yourself, prepping real food, understanding where it comes from… that’s the foundation.

Today he’s chopping and blanching celery for the dehydrator, and he’s taking it seriously. Little hands, big focus. These are the moments that build confidence without us even realizing it. The kitchen shouldn’t be a place kids wander around waiting for food, it should be a place they’re invited into, taught in, and trusted in.

If we want capable men, it starts with capable boys. And that begins right here at the counter, learning one simple task at a time.










Everyone talks about bedtime routines for kids, but not many talk about the ingredients inside those routines.Warm light...
11/19/2025

Everyone talks about bedtime routines for kids, but not many talk about the ingredients inside those routines.
Warm light, predictable rhythms, and calm voices all matter… but what’s in their cup matters too.

When I switched to ingredient-clean teas, our nights felt calmer and more grounded.
It wasn’t dramatic or complicated—it was simply removing the extras we didn’t need and going back to basics.

Small swaps add up.

If you’re building a gentle nighttime tea for kids, these herbs have been traditionally used for generations and are known for their calming, soothing qualities:

• Chamomile – often used as a classic wind-down herb because of its mild, gentle nature.
• Lemon balm – historically used to support relaxation and settle the nervous system in a mild, kid-friendly way.
• Lavender – long associated with rest, comfort, and settling the senses.
• Spearmint – softer than peppermint and can help make blends more enjoyable for children without being overpowering.
• Marshmallow root – traditionally used to coat and soothe, especially helpful for little ones who unwind better with warm, comforting blends.

None of these are “quick fixes.”
They’re just real plants, warm water, and one more way to slow the body and mind before bed.

It’s amazing how much changes when you strip out the artificial flavors, syrups, and dyes—and go back to simple, time-tested ingredients.





🎶He’s making a list…he’s checking it twice, he’s gonna find out who’s keeping small shops alive. Santa Claus is coming t...
11/18/2025

🎶He’s making a list…he’s checking it twice, he’s gonna find out who’s keeping small shops alive. Santa Claus is coming to town!🎶



I can’t solve everything today…But I can put cranberries in honey and pretend that counts.This little jar is doing more ...
11/13/2025

I can’t solve everything today…
But I can put cranberries in honey and pretend that counts.

This little jar is doing more than looking pretty. The cranberries, orange, and rosemary infuse the raw honey with antioxidants, enzymes, and natural immune support as it ferments. A simple, functional remedy straight from whole ingredients.
❤️

I hate to break it to you mama…but you already believe in plant medicine, you just call it coffee.Every morning you stum...
11/11/2025

I hate to break it to you mama…
but you already believe in plant medicine, you just call it coffee.

Every morning you stumble down the stairs half an asleep to drink a roasted bean from a plant that gives you energy, changes your mood, and literally affects your nervous system.

That’s plant chemistry.

So the next time someone says herbs “don’t do anything,” ask them what they’re sipping at 7AM.

We’ve just been conditioned to only trust the plants that keep us grinding, not the ones that help us heal, rest, or balance our hormones.

Plants affect the body.
Whether it’s caffeine for energy, lemon balm for calm, or elderberry for immune support - they work.
You already believe in herbal medicine.
You just call it coffee.

☕
Tag your coffee-loving friend who swears herbs don’t work.
I’ll wait.
❤️

I still remember that night like it was yesterday.My son was just four months old, I was exhausted, nursing around the c...
11/08/2025

I still remember that night like it was yesterday.

My son was just four months old, I was exhausted, nursing around the clock, and doing my best to adjust to life with a newborn. Then, out of nowhere, I was hit with the most excruciating pain I’d ever felt in my life, which quickly turned into an emergency gallbladder removal surgery in the middle of the night.

Losing my gallbladder at such a young age changed everything. It made me realize how much we take digestion for granted, how every bite we eat is meant to be broken down, absorbed, and used to nourish us. Without that process functioning smoothly, the whole system gets thrown off.

That experience is what inspired me to create my Digestive Bitters.

I spent years studying and blending herbs that support natural digestion, roots and leaves that help stimulate bile production, ease bloating, and gently support liver function. I didn’t want to rely on over-the-counter fixes that masked the problem; I wanted to help my body do what it was designed to do.

Now, I take my Digestive Bitters before meals, and it’s been my saving grace. It helps me feel balanced, comfortable, and nourished, no matter what I eat.

If you’ve ever struggled with sluggish digestion, bloating, or that uncomfortable heaviness after meals (especially if you’ve had your gallbladder removed), this little bottle might just become your favorite too.

This formula is made with herbs like dandelion root, milk thistle, yarrow, and artichoke leaf. Each one working to help your body naturally process fats, absorb nutrients, and find balance again.

❤️

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Maple Valley, WA
98038

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 8pm
Sunday 9am - 8pm

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