Partain Chiropractic & Massage

Partain Chiropractic & Massage Partain Chiropractic is serving the Four Corners area of Maple Valley!

Dr. Partain DC and the rest of the friendly team at Partain Chiropractic are dedicated to chiropractic solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, Dr. Partain DC can help you achieve your wellness goals!

We often focus on workouts, diets, and supplements, but sometimes the little things matter most. Your body thrives on th...
02/16/2026

We often focus on workouts, diets, and supplements, but sometimes the little things matter most. Your body thrives on things you might be overlooking:

🛌 Quality sleep
💧 Hydration
🚶‍♂️Movement breaks
☀️ Fresh air & sunlight
🤸‍♀️Stretching & mobility

Your body doesn’t just need attention when it hurts—it loves care before problems start.

Book your visit to see Dr. Partain, or schedule a massage with Joyce (Tuesdays and Wednesdays 10-5, and Thursday 2-5) by calling (425) 413-1718.

We love our patients, and are grateful that you trust us with your care. ❤️Happy Valentine's Day!
02/14/2026

We love our patients, and are grateful that you trust us with your care. ❤️

Happy Valentine's Day!

✨ Joyce is back in office! ✨Hours:• Tuesday & Wednesday: 10–5• Thursday: 2–5Joyce takes insurance and can help with pers...
02/12/2026

✨ Joyce is back in office! ✨

Hours:
• Tuesday & Wednesday: 10–5
• Thursday: 2–5

Joyce takes insurance and can help with personal injury cases as well.

📞 Appointments are required, so give us a call to get on the schedule: (425) 413-1718
📍 23870 SE Kent Kangley Rd, Maple Valley, WA 98038

Stress doesn’t just live in your mind, it shows up in your body too. Common areas it builds up include:• Neck & upper sh...
02/11/2026

Stress doesn’t just live in your mind, it shows up in your body too. Common areas it builds up include:

• Neck & upper shoulders – tension, headaches, jaw clenching
• Mid-back (thoracic spine) – tightness, shallow breathing, poor posture
• Lower back – stiffness, aches, feeling “locked up”

Your spine reflects how your nervous system is handling stress. Supporting it helps your whole body respond better.

⭐ Call (425) 413-1718 to book a massage with Joyce, Tuesdays and Wednesdays 10-5, and Thursdays 2-5!

We’re grateful for patients who trust us with their health and allow us to be part of their healing journey. Your words ...
02/10/2026

We’re grateful for patients who trust us with their health and allow us to be part of their healing journey. Your words mean everything. 💙

Come by and see expert care for yourself 👉 23870 SE Kent Kangley Rd, Maple Valley, WA 98038

The cost of ignoring pain goes beyond discomfort. ⚠️When pain is left unaddressed, it can quietly affect your energy lev...
02/09/2026

The cost of ignoring pain goes beyond discomfort. ⚠️

When pain is left unaddressed, it can quietly affect your energy levels, disrupt your sleep, and impact your mood more than you realize. Your body is always communicating. Listening early can make the difference between simply getting through the day and actually feeling your best.

Come see us to address the root of the problem, not just the symptoms.

Plus… Joyce is back! ✨
• Tuesday & Wednesday: 10–5
• Thursday: 2–5
✔️ Takes insurance
✔️ Personal injury cases welcome
📞 Appointments required: (425) 413-1718

Your body wasn’t built to stay still. Sitting or lying down all day can actually make stiffness, tension, and pain worse...
02/06/2026

Your body wasn’t built to stay still. Sitting or lying down all day can actually make stiffness, tension, and pain worse.

💡 Movement is the key. Gentle stretches, walks, and proper spinal care keep your body functioning at its best. 🧘‍♀️💪

✨ Take action today — move, stretch, and check in with your chiropractor!

📍 23870 SE Kent Kangley Rd, Maple Valley, WA 98038
📞 (425) 413-1718

🌞 Morning vs After an Adjustment 🌙Morning: stiff, tense, sluggish? 😬After an adjustment: lighter, looser, energized! ⚡✨ ...
02/04/2026

🌞 Morning vs After an Adjustment 🌙

Morning: stiff, tense, sluggish? 😬
After an adjustment: lighter, looser, energized! ⚡

✨ Feel the difference for yourself — book your adjustment today!

📞 (425) 413-1718
⏱️ M/W/F 10–1 & 3–6:30 | T/Th 3–6 — Walk-ins welcome!

🛑 Stop scrolling… and unclench your jaw! Yes, right now. Take a deep breath, relax your shoulders, and let your jaw soft...
02/03/2026

🛑 Stop scrolling… and unclench your jaw!

Yes, right now. Take a deep breath, relax your shoulders, and let your jaw soften. Your body will thank you. ❤️

For more relief come see us at 23870 SE Kent Kangley Rd, Maple Valley, WA 98038!

🛑 If you notice these in your daily posture, your spine might be sending you a warning:Head Forward – Your head shouldn’...
02/02/2026

🛑 If you notice these in your daily posture, your spine might be sending you a warning:

Head Forward – Your head shouldn’t jut ahead of your shoulders. This puts extra stress on your neck and upper back. 🧍‍♂️

Rounded Shoulders – Hunching forward can lead to tension, stiffness, and discomfort over time. 🙆‍♀️

✅ Tip: Check your posture throughout the day, especially at your desk or phone. Small adjustments now can prevent bigger problems later!

Your spine deserves care, and we’re here to help you keep it healthy. 💪
📍 23870 SE Kent Kangley Rd, Maple Valley, WA 98038

Hydration matters more than you think. Water helps keep your joints moving, muscles functioning, and spine supported, so...
01/30/2026

Hydration matters more than you think. Water helps keep your joints moving, muscles functioning, and spine supported, so your body feels its best all day long.

Come see us at 23870 SE Kent Kangley Rd, Maple Valley, WA 98038 today!

What does being healthy really mean?It’s not just the absence of pain—it’s having the freedom to move, energy to enjoy y...
01/29/2026

What does being healthy really mean?
It’s not just the absence of pain—it’s having the freedom to move, energy to enjoy your day, and confidence in your body.

Come see us, and let's build you a plan towards healthy living. ✨

📞 (425) 413-1718
📍 23870 SE Kent Kangley Rd, Maple Valley, WA 98038

Address

23870 SE Kent Kangley Road
Maple Valley, WA
98038

Opening Hours

Monday 10am - 1pm
3pm - 6:30pm
Tuesday 3pm - 6pm
Wednesday 10am - 1pm
3pm - 6:30pm
Thursday 3pm - 6pm
Friday 10am - 1pm
3pm - 6:30pm

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