Maple Mountain Mental Health & Wellness

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United States
Mapleton, UT
Maple Mountain Mental Health & Wellness

Adult Residential and Outpatient Program for Mental Health and Substance Abuse

At Maple Mountain Mental Health & Wellness we seek to incorporate holistic treatment concepts that provide healing of mind, body and spirit. To accomplish this, we strive for comprehensive social and family systems treatment integration. We know that family members are frequently worried, confused, weary, and may feel both hopeless and left out. Studies indicate family participation significantly improves sustained recovery outcomes, so we offer family group and education at regular intervals. Our focus on family is designed to give residents and family members an honest look at the disease of alcoholism and drug addiction and explore how having these dependencies in their life affected them personally.

11/20/2025

Join the sober curious movement—mindfully exploring alcohol habits to improve health and well-being.

From better sleep to clearer skin, drinking less offers real benefits without full abstinence. Discover how to try it safely and find support for lasting change.

👇 Learn More:

What “sober curious” means, why people try it, and how to start—plus safe, practical steps to quit drinking and when to seek medical help.

11/17/2025

The 4 Rs of Trauma-Informed Care—Realize, Recognize, Respond, and Resist Retraumatization—are essential pillars guiding healing for millions affected by trauma.

By fostering awareness and integrated support systems, trauma-informed care helps improve treatment outcomes and rebuild trust for individuals and communities.

👇 Learn More:

Discover the 4 Rs of trauma-informed care—realization, recognition, response, and resistance—and how they guide healing and recovery.

11/13/2025

Panic attacks and anxiety attacks aren’t the same—panic attacks are sudden and intense, while anxiety attacks build more gradually.

Knowing the difference helps with self-care and seeking support. Don’t struggle alone—reach out for help.

👇 Learn More:

Learn the difference between a panic attack and an anxiety attack, their symptoms, causes, and how to manage or treat each effectively.

11/10/2025

Dialectical Behavior Therapy’s TIPP skills offer a powerful mental health first aid kit to manage intense emotions.

By using Temperature, Intense Exercise, Paced Breathing, and Progressive Muscle Relaxation, you can reduce distress and regain control during crisis moments. Practice daily to make these skills automatic and build resilience over time.

👇 Learn More:

Learn how the TIPP skill in DBT helps manage intense emotions fast using temperature, exercise, breathing, and relaxation techniques.

11/06/2025

Feeling trapped in doomscrolling, gaming, or endless “just one more” loops?

This guide explains what people mean by “dopamine addiction,” how cues hijack motivation, what actually helps (sleep, sunlight, movement, nutrition, CBT), and step-by-step ways to rewire habits—with realistic timelines and next steps now.

👇 Learn More:

Learn what dopamine addiction is, how it affects the brain, and effective ways to break the cycle and support long-term recovery.

11/03/2025

Betrayal trauma deeply impacts trust and emotional safety, often from trusted caregivers or partners.

This trauma can affect self-esteem, attachment, and well-being. Healing starts by acknowledging the pain, setting boundaries, and seeking trauma-informed care.

Learn more about causes, signs, and effective healing strategies.

👇 Learn More:

Explore what betrayal trauma is, its common causes, and effective ways to heal, rebuild trust, and regain emotional safety.

10/30/2025

Treatment resistance in mental health means conventional treatments like meds and therapy haven’t worked after multiple tries.

This is common in depression, mood, eating, and personality disorders, leading to higher risks of hospitalization and self-harm.

Breakthrough treatments like ketamine therapy and TMS offer new hope. Explore integrated, innovative approaches for lasting recovery.

👇 Learn More:

Learn what treatment resistance means in mental health, why it happens, and how new therapies can improve recovery outcomes.

10/27/2025

PTSD can make workplace challenges tough, but the right job promotes healing and purpose.

Jobs with flexibility, routine, and understanding employers help manage symptoms. Roles like yoga instructor, artist, caregiver, or remote work offer purpose and stability. Workplace accommodations under the ADA protect rights and support success.

Healing is possible with the right environment and mindful career choices.

👇 Learn More:

Explore the best jobs for people with PTSD, including remote and flexible careers. Learn how Maple Mountain Recovery supports trauma survivors.

10/23/2025

Understanding the difference between PTSD and CPTSD is essential for effective healing.

While PTSD arises from isolated trauma, CPTSD stems from prolonged trauma, impacting identity, emotions, and relationships.

Accurate diagnosis guides personalized treatment, combining therapy, somatic care, and creative expression to restore balance and growth. Healing is possible with the right support.

👇 Learn More:

Learn the differences between CPTSD vs PTSD, why diagnosis matters, and how Maple Mountain offers specialized trauma treatment in Utah.

10/20/2025

Ketamine therapy offers hope for treatment-resistant depression with a 60-70% success rate. FDA-approved for adults 18+, some clinics carefully provide off-label ketamine to teens 13+.

Age matters due to brain development and safety, but personalized evaluations are key to effective treatment.

Learn if ketamine therapy could be right for you or a loved one.

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Wondering how old you have to be for ketamine therapy? Learn about age requirements, brain development, and medical conditions that affect eligibility.

10/16/2025

Kratom’s “natural” image masks serious addiction and tough withdrawal symptoms that can last weeks. From aches and insomnia to anxiety and cravings, this guide explains the timeline and ways to cope safely.

Healing begins with knowledge and support.

👇 Learn More:

Learn about common kratom withdrawal symptoms, their timeline, and safe ways to manage them. Discover treatment options and recovery support.

10/13/2025

Alcohol disrupts the gut microbiome, fueling inflammation, leaky gut, and mood changes. Healing requires more than quitting—it’s about rebuilding balance with probiotics, fiber, hydration, sleep, and professional nutrition care.

Take steps now to restore your gut, boost resilience, and support long-term recovery.

👇 Learn More:

Learn how to restore gut health after alcohol consumption. Discover tips on nutrition, probiotics, therapy, and holistic recovery support.

Address

727 E 1100 S
Mapleton, UT
84664

Telephone

+18014999316

Website

http://maplemountainrecovery.com/

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