Nurture Your Body Massage LLC

Nurture Your Body Massage LLC Enhance quality of life through personalized massage therapy and relaxation. She established her business in rural Mapleton, IA in 2012.

Emily Sandvold is the owner and licensed massage therapist of Nurture Your Body Massage. She attended The Bio-Chi Institute in Sioux City, IA and became a licensed massage therapist in 2006. Emily has a passion for the healing arts especially when it comes to anxiety, depression, stress, and pain. Emily feels committed to doing everything she can for her clients so they can get the best possible outcome. She enjoys integrating different massage styles into sessions because she feels that one modality might not achieve the best solution. Enjoy a one of a kind massage with small-town hospitality.

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01/12/2026

💟👏🏼👏🏼

❤️❤️❤️

I use these in session, and ppl love them!
01/11/2026

I use these in session, and ppl love them!

01/11/2026

Your body called… it wants a massage 😌
Openings this week 👇
• Monday: 10:30, 11, 12
• Tuesday: 10, 1:30
• Wednesday: 10, 11
• Thursday: 10–2
• Friday: 10–2
Book it before someone else does 😉

01/09/2026

This is a reminder that my no-show policy is clearly stated at the time of online booking. Due to repeated abuse of this policy, it will be strictly enforced moving forward. Thank you to the clients who respect my time and appointments.

Full payment is required for the following conditions.

Less than 12 hours notice to cancel or reschedule an appointment.

No show or missed appointment.

Late arrivals - arriving late for a service may require shortening the length of the treatment

01/09/2026

Friendly reminder that no-shows affect small businesses more than you realize.
Appointments = time held just for you.
Thank you to the clients who show up and respect that 💛

01/09/2026
01/08/2026

I got a mani/pedi today… and for a minute I felt guilty.
Even though I know I shouldn’t.

Because I’m just like so many women — I can list a hundred reasons why I shouldn’t do something for myself.
There’s always something else that “needs” the time or the money more.

But here’s the truth:
Self-care isn’t selfish. It’s necessary.

We take care of everyone else. We show up. We hold it all together.
And sometimes taking care of you looks like therapy, a massage, a nap… or yes, a mani/pedi that makes you feel a little more like yourself again.

And now?
My nails look amazing 💅
And I’m reminding myself (and you) that we’re allowed to do things just because they make us feel good.

If you needed permission today — this is it. 💕

01/07/2026

Hilarious 😆

01/07/2026

💙

01/07/2026

Holidays: survived.
Kids: back in school.
You: overdue for a massage.
Let’s fix that. 💆‍♀️🔥

01/05/2026

Address

411 Main Street
Mapleton, IA
51034

Opening Hours

Monday 10am - 3:15pm
Tuesday 9am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 9:30am - 3pm

Telephone

+17125922778

Website

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Our Story

Emily Sandvold is the owner and licensed massage therapist of Nurture Your Body Massage. She established her business in rural Mapleton, IA in 2012. After having her first professional massage when she was 15 she knew that becoming a massage therapist was her calling. She attended The Bio-Chi Institute in Sioux City, IA and became a licensed massage therapist in 2006. Emily has a passion for the healing arts especially when it comes to anxiety, depression, stress, and pain. Emily feels committed to doing everything she can for her clients so they can get the best possible outcome. She enjoys integrating different massage styles into sessions because she feels that one modality might not achieve the best solution. Nurture Your Body Massage is located inside Maier Family Pharmacy on 411 Main St. When entering the pharmacy Nurture Your Body Massage is to the left. There is plenty of parking out front and the pharmacy has a nice little gift gallery that you can look at while waiting or after your session. Enjoy a one of a kind massage with small-town hospitality.