Nurture Your Body Massage LLC

Nurture Your Body Massage LLC Enhance quality of life through personalized massage therapy and relaxation. She established her business in rural Mapleton, IA in 2012.

Emily Sandvold is the owner and licensed massage therapist of Nurture Your Body Massage. She attended The Bio-Chi Institute in Sioux City, IA and became a licensed massage therapist in 2006. Emily has a passion for the healing arts especially when it comes to anxiety, depression, stress, and pain. Emily feels committed to doing everything she can for her clients so they can get the best possible outcome. She enjoys integrating different massage styles into sessions because she feels that one modality might not achieve the best solution. Enjoy a one of a kind massage with small-town hospitality.

03/13/2026

🚨 Almost booked for next week! 💆‍♀️✨

Wednesday: 12, 2:15, 3, 4
Thursday: 10, 11, 12, 1, 2
Friday: 10, 11, 12, 1, 2

📩 Message me or book online before the last spots are gone! ⏳💖

03/12/2026

🚨 Public Announcement from your local Massage Therapist 🚨

Let me say this loud enough for the people in the back…

If you book a massage with me hoping I’m going to massage your p***c area, you have made a very poor life decision.

This is a professional massage practice, not a shady back-alley “spa.”

What you can ask for:
✔️ Back work
✔️ Neck work
✔️ Glutes
✔️ Professional hip flexor or psoas trigger point work

What you cannot ask for:
❌ Anything sexual
❌ Anything creepy
❌ Anything that makes me question how you were raised

If you do decide to shoot your shot anyway, congratulations — you’ve unlocked a bonus service:

✨ An immediate end to your session
✨ A permanent ban from my table
✨ And possibly a new conversation with the local police department 🚔

After 20 years in this profession, my tolerance for nonsense is lower than my massage table.

To my amazing, respectful clients — I adore you and love helping your bodies heal. ❤️

To the creepy ones reading this and thinking “maybe she doesn’t mean me”…

Oh, I absolutely do!!!!

03/10/2026

🤍🤍🤍

03/08/2026

✨🚨 YOUR BODY CALLED… IT WANTS A MASSAGE 🚨✨

Update BOOKED- If your neck is tight, your shoulders are cranky, or life just feels a little chaotic… this is your sign to book some time on the table 💆‍♀️🌿

Openings this week:

☀️ Monday: 11, 12, 1, 2
☀️ Tuesday: 10, 11, 12, 1, 2
☀️ Wednesday: 10, 11, 12, 1, 2, 3
☀️ Friday: 1

✨ 20 years of experience helping bodies feel better✨ Relaxation, therapeutic work, and cupping available

Message me or book online before these spots disappear 🫠

03/08/2026

Happy International Women's Day!

03/07/2026
03/06/2026

✨🚨 YOUR BODY CALLED… IT WANTS A MASSAGE 🚨✨

If your neck is tight, your shoulders are cranky, or life just feels a little chaotic… this is your sign to book some time on the table 💆‍♀️🌿

Openings this week:

☀️ Monday: 10, 11, 12, 1, 2
☀️ Tuesday: 10, 11, 12, 1, 2
☀️ Wednesday: 10, 11, 12, 1, 2, 3
☀️ Friday: 10, 12:30, 1

✨ 20 years of experience helping bodies feel better
✨ Relaxation, therapeutic work, and cupping available

Message me or book online before these spots disappear 🫠

03/04/2026

Update- BOOKED
🌿 Only two spots remain for Friday 🌿

If your body has been asking for rest, this is your sign.
Book online or reach out to reserve your time 🤎

Let’s get you grounded, relaxed, and restored.

I had this treatment done today by Teri in Onawa, and it was fantastic. My hair smells and feels amazing 🤩
03/04/2026

I had this treatment done today by Teri in Onawa, and it was fantastic. My hair smells and feels amazing 🤩

03/02/2026

🌸✨ Our SPRING Menu Has Officially Bloomed 🙌🌷

Sip on the bright, fruity + tropical flavors of the season! ☀️

Here’s what’s popping up👇

• Carrot Cake 🥕🍰
• Coconut Cream Pie 🥥🥧
• Peach Perfect Protini 🍑🍉
• Blossom Burst Hydration🍊🍑
• Dragon Berry Lemonade 🐉🍓🍋
•Pixie Stick 🍭🥥🌈
• Spring Breeze 🍓🍉💙

Which one are you checking off first? 👀🌼

📍504 Main St, Mapleton, IA 51034
🕜 M-F 7AM-2PM | SAT 8AM-2PM
📲712.840.0503 - In a rush? Call or text ahead!

02/28/2026
02/27/2026

Almost 20 YEARS of massage therapy… how is that even possible?! 🤯🤯🤯

Just renewed my license and feeling all kinds of grateful today. 🙌🏼

Two decades of helping people relax, heal, recover, vent, cry, laugh, and breathe a little easier on my table. 💆🏻‍♀️✨

Thank you to every single client who has trusted me with their body and their stress over the years. You’re the reason I still love what I do. 💛

Address

411 Main Street
Mapleton, IA
51034

Opening Hours

Monday 10am - 3:15pm
Tuesday 9am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 9:30am - 3pm

Telephone

+17125922778

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Our Story

Emily Sandvold is the owner and licensed massage therapist of Nurture Your Body Massage. She established her business in rural Mapleton, IA in 2012. After having her first professional massage when she was 15 she knew that becoming a massage therapist was her calling. She attended The Bio-Chi Institute in Sioux City, IA and became a licensed massage therapist in 2006. Emily has a passion for the healing arts especially when it comes to anxiety, depression, stress, and pain. Emily feels committed to doing everything she can for her clients so they can get the best possible outcome. She enjoys integrating different massage styles into sessions because she feels that one modality might not achieve the best solution. Nurture Your Body Massage is located inside Maier Family Pharmacy on 411 Main St. When entering the pharmacy Nurture Your Body Massage is to the left. There is plenty of parking out front and the pharmacy has a nice little gift gallery that you can look at while waiting or after your session. Enjoy a one of a kind massage with small-town hospitality.