RockBridge Counseling

RockBridge Counseling You were created to thrive, not just survive! Our therapists are caring, competent, and available to meet your needs. Life is challenging at times!

At RockBridge Counseling & Mental Health, we are committed to helping individuals and families find the support they need to succeed. At RockBridge, we are committed to helping individuals and families find the support they need to succeed. We're here to help. At RockBridge Counseling and Mental Health, our therapists are highly trained professionals with the necessary expertise to help those stru

ggling with mental health and life-controlling issues. We recognize the need to adapt and implement therapeutic practices conducive to each person and aligned with their personal beliefs. Our counselors provide a wide range of modalities including individual, family, or group therapies. Common areas of practice include anxiety, depression, trauma, stress, relationships and others. If you, or a loved one is needing support, Rockbridge Counseling and Mental Health Services is available to you! rockbridgecounseling.org

"Through a person-centered approach, my goal is to help clients change thoughts and behaviors that cause challenges in a...
04/24/2026

"Through a person-centered approach, my goal is to help clients change thoughts and behaviors that cause challenges in all facets of life using Cognitive Behavioral Interventions tailored to each individual to create a well-balanced inner self."

Learn more about Gayle and the rest of our care team at counseling.rockbridgehealth.org/meet-our-care-team/

Keeping it together on the outside doesn't always mean you're okay on the inside. High-functioning burnout is one of the...
04/21/2026

Keeping it together on the outside doesn't always mean you're okay on the inside. High-functioning burnout is one of the hardest to recognize — because from the outside, everything looks fine.

But you know when something feels off. And that's enough of a reason to reach out.

Learn more at counseling.rockbridgehealth.org/news/burnout-in-the-workplace

You have survived every hard day so far
04/20/2026

You have survived every hard day so far

"My goal is that each client I serve leaves my office feeling heard, encouraged, changed, and one step closer to becomin...
04/17/2026

"My goal is that each client I serve leaves my office feeling heard, encouraged, changed, and one step closer to becoming their true selves." - Katelyn Scherping, BA

Learn more about Katelyn and the rest of our care team at counseling.rockbridgehealth.org/meet-our-care-team/

This , remember that support is available. Counseling can help you understand your stress triggers, develop healthy cop...
04/17/2026

This , remember that support is available. Counseling can help you understand your stress triggers, develop healthy coping strategies, and build stronger relationships.

rockbridgecounseling.org

April is Sexual Assault Awareness and Prevention Month This month highlights the importance of prevention, education, an...
04/14/2026

April is Sexual Assault Awareness and Prevention Month

This month highlights the importance of prevention, education, and support for survivors of sexual assault. Healing from trauma takes time, and no one should have to navigate that journey alone.

At RockBridge Counseling, our clinicians provide a safe, confidential space where individuals can process trauma, rebuild trust, and develop healthy coping skills.

Learn more about our services at www.rockbridgecounseling.org/

You deserve the same kindness you give to others
04/13/2026

You deserve the same kindness you give to others

"I understand that the mind and body are not separate—and neither should your wellness plan be. My work is centered arou...
04/10/2026

"I understand that the mind and body are not separate—and neither should your wellness plan be. My work is centered around the belief that mental health is intricately connected to lifestyle, movement, mindfulness, and what we feed both our minds and bodies." - Tara Wegleitner, MA

Lear more about Tara and the rest of our care team at counseling.rockbridgehealth.org/meet-our-care-team/

Counseling is more than just talking about problems, it’s about finding hope, healing, and learning healthy coping skill...
04/10/2026

Counseling is more than just talking about problems, it’s about finding hope, healing, and learning healthy coping skills to navigate tough situations.

During , we're grateful for our counselors who walk alongside individuals and families through anxiety, stress, trauma, and life’s challenges.

You don't have to navigate it alone.
rockbridgecounseling.org

Burnout doesn't always look like falling apart. Sometimes it looks like going through the motions, feeling detached from...
04/07/2026

Burnout doesn't always look like falling apart. Sometimes it looks like going through the motions, feeling detached from things that used to matter, or snapping at people you love.

If you've been "fine" for a while but something still feels off, that's worth paying attention to. You were created to thrive — not just survive.

Learn more at counseling.rockbridgehealth.org/news/burnout-in-the-workplace

You are not behind-you are right on time
04/06/2026

You are not behind-you are right on time

He is not here; he has risen! - Luke 24:6-7Happy Easter Sunday from RockBridge Counseling & Mental Health!
04/06/2026

He is not here; he has risen! - Luke 24:6-7

Happy Easter Sunday from RockBridge Counseling & Mental Health!

Address

2365 Ariel Street N
Maplewood, MN
55109

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+18445274343

Website

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