NeuroSpark Health

NeuroSpark Health Virtual Adult Autism & ADHD Assessments available in most states. Coaching offered worldwide. We provide virtual, neurodiversity-affirming services nationwide.
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NeuroSpark Health is changing the way autistic and ADHD adults receive assessment and support services. We're neurodivergent-led and owned—in fact, our entire team is neurodivergent. We specialize in providing support for high-masking individuals, women/AFAB, BIPOC, LGBTQ+, and other often overlooked communities. We see you, and we're here to support you.

02/19/2026

Direct communication can get misread as tone when people are used to hearing softening language, and a simple confirmation that work is complete might be interpreted as difficult or disrespectful even when you're just being efficient and clear. For high-masking adults, this disconnect happens often enough that you start second-guessing every message you send.

You're already monitoring your words, your tone, your phrasing. You're trying to be clear without being misunderstood. And then you end up replaying the conversation later, wondering about the gap between what you meant and how it landed.

Without the cushioning phrases people are used to hearing like "just checking in," "I think maybe," or "does that make sense?" your words can get reinterpreted. They might hear attitude where you meant clarity. They might hear hostility where you were just being direct.

The disconnect isn't really about your communication. It's more about the expectation that clarity needs to be softened to feel acceptable.

02/18/2026

Being called “easygoing” can feel like a compliment until you realize how much work you’re putting in.

Your coworker changes the meeting plan last minute, your friend adds another person to the hangout, or a plan moves up by an hour. You say “yeah, that’s fine.” But you’re already running through the new version of the entire day. You’re reworking the timing, the energy you’ll need, how you’ll manage the transition. All of it gets redone while you’re still smiling and saying it’s no problem.

This gets read as flexibility and sometimes it gets praised as being “low maintenance” or “easygoing.” What people don’t see is that you’d already mapped out the original plan and now you’re adjusting all of it on the spot while acting like it doesn’t matter.

For high-masking adults, this kind of adjustment shows up at work when meetings shift without notice, in relationships when routines change unexpectedly, anytime the plan you’d prepared for gets replaced.

The “easygoing” label sticks because the work isn’t visible. But it’s there.

02/04/2026

Big or small, we’re celebrating all wins that bring autistic adults closer to honoring who they are and how their brains work.

We’re so lucky to witness incredible transformation and progress in our clients post-diagnosis. Being a late-diagnosed autistic adult in this world is overwhelming to navigate, sure, but these things do add up and make a difference. ❤️

Falling in love again and again with our amazing, talented clients as they grow in their journey of self-discovery.

01/28/2026

It’s soul crushing when you know you’re wired differently and are navigating significant struggles that others don’t necessarily see, but when you gather the ability to tell someone, it’s met with dismissal and misunderstanding. 😔

We don’t do that to people in autism assessment or any of our services. We listen and believe their lived experience.

01/27/2026

Verbal information can feel so taxing to decode, understand, retain, and follow. We have auditory processing differences that we end up getting blamed for, when a simple accommodation to deliver important info via writing can help sure we do a precise and efficient job.

Also, it’s why we ask clarifying questions. Not to challenge authority at work, but to understand expectations so we can deliver on them.

Sound like you? Workplace accommodations are one of our specialties. Let us know if you need us ❤️

01/19/2026

HI FROM NEUROSPARK HEALTH COFOUNDERS, JULIE AND DANI. 💕

We are two neurodivergent therapists who came together to create a nationwide virtual practice for late-identified autistic and ADHD adults to be able to receive affirming, specialized assessment/diagnosis and support.

We were thrilled to meet up to watch Monsoon slay in Oh, Mary! Bridging both of our special interests in drag artistry and theater in the big apple. 🍎❤️

Find your spark. Dive into your interests. Live your truth.

01/08/2026

We can replay the conversation a dozen times in our heads. Try to soften the tone. Adjust the phrasing. Add that filter that we’ve tried to perfect over the years.

And somehow, it still seems to come out “wrong” (or is at least received the wrong way).

If you struggle with communication despite your best efforts, we know the feeling.

We help late diagnosed autistic adults understand why their communication style always feels different, and how to make it work for them.

01/07/2026

Post-holiday burnout is hitting a lot of us hard. It’s okay if you feel that way and need a slower ease into 2026. Anyone else?

12/31/2025

Remember that self-discovery is LITERALLY a lifelong process. Diagnosis and identification is definitely illuminating, but the journey continues. 🚶‍♀️

We’re learning new things about ourselves every day, and helping our clients do the same. We can adjust the way we honor ourselves and our needs.

Sometimes self-accommodation can feel like trial and error… figuring out how we can better show up for ourselves and those around us in a way that works for our capacities, in a way that lets us channel our “spark.”

12/24/2025

People don’t understand how extensively we plan and prepare ourselves for an event, and often pre-budgeted the exact amount of energy that it will require of us.

When something changes, it can be highly distressing. We’re not being difficult… our nervous systems are particularly wired for predictability, familiarity, and safety. It’s literally part of the autism criteria.

12/19/2025

Autism doesn’t just “show up one day.” It’s been there our whole lives but just didn’t have the awareness or language for it yet.

It was camouflaged by masking, high achievement, people-pleasing, or pure survival mode. And eventually, everything we’ve been suppressing comes to the surface.

…often as a result of an intense burnout or life transition, which is when a lot of our clients come to us to pursue formal evaluation.

Address

2040 Millburn Avenue #Ste 102 #1136
Maplewood, NJ
07040

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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