Vibrant Life Therapy Clinic

12/24/2025

Whatever your holidays look like, strive for peace. Wishing you a season of hope unfettered and peace within.

11/28/2025

A friendly reminder. No extra words needed. Vibrant Life Therapy Clinic

11/26/2025

When you live your life on your terms, it's thrilling what stressors fall away on their own. Those that remain become stronger and even more supportive.

Vibrant Life Therapy Clinic

11/25/2025

For many in the LGBTQIA+ community, the holidays bring up complex feelings... from family rejection to the need to hide parts of ourselves. The pressure to conform to “traditional” holiday expectations can feel isolating.
It’s okay to create your own version of holiday joy. Whether it’s with chosen family, friends, or your own quiet space, your peace matters. You are deserving of love and support, no matter how you celebrate.

11/22/2025

FYI: It's not your job to manage other's perceptions.

11/21/2025

Here's your friendly PSA as we head straight into the holiday season: you make the holidays what they are. You are not tethered to awkward traditions and stress. Let your heart lead and enjoy your life.

11/18/2025

Self care is for yourself. Nothing more. Nothing trending. Nothing less. It exists solely for what you need.

11/16/2025

✨ Feeling it all is human. ✨
"Being human is not about feeling happy. It’s about feeling everything." – Glennon Doyle

Reminder: You do not need to be “positive” all the time to be valid. 🌈

# Life Therapy Clinic

11/16/2025

11/16/2025

We are all in various stages of healing.

Vibrant Life Therapy Clinic

11/14/2025

You will never understand the reach of your own light. Let it shine, unabashedly, and give hope to those searching.

11/07/2025

If you’re looking for an ideal example of inner peace, just look at a healthy, cared for dog.

Sprawled carelessly in a ray of sun.
Rolling playfully in a freshly washed blanket.
Running haphazardly through the yard.

They live in every moment.
Contented.

They’re not fretting over to dos. The chipmunk will get chased. The yard will get dug. The butt will be sniffed. When it happens.

And in between?

Nothing but unfettered contentment and peace.

Give yourself grace. Let yourself exist. Be more dog-like.