Bright Tribe Therapy and Wellness

Bright Tribe Therapy and Wellness Licensed Psychotherapist (LPC, LMHC) specializing in Teens & Adults.

🪷Depression, Anxiety, Trauma, Motherhood, Women's/LGBTQIA issues, Su***de.

Sex-Positive

🌿Refugees & cross-cultural trauma and Wellness

⚡️Mindful, Empowered, Radical⚡️

11/10/2025

Life after baby can be tough and you’re not alone. Join our Post Partum Support Group with Bright Tribe Therapy and Wellness for a judgment-free space to connect, share, and kind support. 🤱✨

💬 Open conversation & professional guidance
👶 Babies welcome | 🧸 Older kids: supervised play $15
💵 $30 per session
📅 Every other Monday, alternating with Mom Circle

Let’s build a village together. 💕

➡️ www.wildsproutsplayplace.com/moms

10/06/2025

Mom circle this morning at Wild Sprouts in St. Charles! Come drink coffee, connect with other supportive mamas and get in a positive headspace for the week. 💕

Today, we are talking about redefining our ideas of ‘success’ in motherhood, how to have realistic goals and embracing the sh*tshow! Bring your own baby!🤪😘

Dear mama, you are doing amazing.Check in with your mama friends, give each other these reminders. If have a village, ho...
09/24/2025

Dear mama, you are doing amazing.

Check in with your mama friends, give each other these reminders. If have a village, hold on tight. If you don’t, they are out there waiting for you. If you need help finding your people, reach out!

spaces

09/24/2025
As moms trying to carry it all and keep it together (sometimes through hard periods), having people that get it and are ...
09/22/2025

As moms trying to carry it all and keep it together (sometimes through hard periods), having people that get it and are right there to support you is absolutely how we keep going.

We can’t do this stuff alone. Find your people, build your village, or come join one with me!💕💕

As some of you know, my husband is in the military and is out of the country for just a couple of weeks. Today also happens to be our anniversary and it all just felt like too much.

But what happened next is exactly why Mom Circle exists. Every single mom there was so kind, so generous, and so supportive. They offered to make me food, bring me anything I needed, and even watch my kid. I was hugged while I cried, helped to make a plan, and reminded that I wasn’t alone.

Our question of the day was “What’s been giving you strength?” For me, the answer is simple: it’s the incredible families I’ve met here and the friendships we’ve built.

So, if you've ever been nervous to come, I hope this helps. We would love to meet you!

09/22/2025

✨ Reminder! Mom Circle is TOMORROW morning, September 22, at Wild Sprouts! ✨ Come connect, chat, and enjoy coffee while your little ones play! ☕🧸

Choose between our two sessions:
9:30 AM or 10:30 AM — each with space for 7 amazing moms and their kids.
Last chance to save your spot: www.wildsproutsplayplace.com/moms

Address

2026 S Big Bend Boulevard
Maplewood, MO
63117

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About Jillayna (said Jill-anna)

Hi! Welcome to my page. My name is Jillayna, pronounced Jill-anna (just ignore the ‘y’!) and I am the owner of Bright Tribe Therapy and Wellness. I am a licensed therapist (LPC) specializing in Depression, identity development, anxiety and trauma in Mothers, Women, Teens and Children. My background is in anthropology and psychology, and I have a Masters in Clinical Mental Health Counseling. I am trained in, and most commonly employ psychotherapy, EMDR, interpersonal, narrative therapy, as well as expressive arts and mindfulness practice.

My experience includes working with children and teenagers with significant depression and anxiety, Mothers and new mamas struggling with transition, depression and anxiety, cross-cultural trauma work with refugee children and adolescents, and individuals in various stages of identity development.

In addition to being a therapist, I am a mother, writer and photographer with a passion for cross cultural work!