Urban Breath Yoga

Urban Breath Yoga Sculpt your body, calm your mind, touch your soul. At Urban Breath Yoga you can sculpt your body, calm your mind, touch your soul.

Grounded yet inspired, here you will discover a deeper awareness, enliven your senses and be embraced by our beautiful community.

We’re taking the practice off the mat this week! Join us this Friday, Feb 6 (7:00 – 8:30 PM) for a cozy studio potluck.T...
02/04/2026

We’re taking the practice off the mat this week! Join us this Friday, Feb 6 (7:00 – 8:30 PM) for a cozy studio potluck.

The theme is Soup & Bread. Whether it’s your grandma’s secret chili recipe or a crusty loaf from your favorite local bakery, we’d love for you to bring a dish to share.

The details:
When: Friday, Feb 6 @ 7 PM
Where: Right here at the studio
Vibe: Totally low-key. Come as you are.

🏆 The "Golden Ladle" Prize: We’ll be voting on the best dish of the night, and the winner gets a special UB Yoga prize!

Comment below if you think you can make it, and let us know what you’re thinking of bringing so we can balance out the menu! 🥖✨.

Time for a studio poll! 🤔 Blocks, straps, blankets, or bolsters—what's the one yoga prop you absolutely can't practice w...
02/04/2026

Time for a studio poll! 🤔 Blocks, straps, blankets, or bolsters—what's the one yoga prop you absolutely can't practice without? Do you love blocks for stability, a bolster for ultimate Savasana comfort, or a strap to deepen your stretches?

Tell us in the comments: What is your favorite yoga prop and why? 👇 Let's see which prop is the community favorite!

"Mindfulness is not about thinking nothing, but about noticing everything." ✨ Take a moment today to anchor yourself in ...
01/26/2026

"Mindfulness is not about thinking nothing, but about noticing everything." ✨ Take a moment today to anchor yourself in the present moment. Even a few mindful breaths can reset your entire day. What is one small thing you can be truly mindful of right now? Share it below! 👇

A shared space to breathe, move and practice unity- today and always 🩵
01/19/2026

A shared space to breathe, move and practice unity- today and always 🩵

Some of our favorite memories from YTT trainings over the years 🩵For a long time now, this studio has been a home for de...
01/16/2026

Some of our favorite memories from YTT trainings over the years 🩵

For a long time now, this studio has been a home for dedicated practice, deep study, and teachers in the making. Our Yoga Teacher Training is rooted in experience, mentorship, and community that we’ve refined year after year, student by student.
If you’re feeling the call to step into your practice more fully, we’d love to walk that path with you.

✨ A few spots left in this years ✨

Grow, connect & just be. Come join our community.
01/08/2026

Grow, connect & just be. Come join our community.

This is what yoga looks like to us: smiles at the door, mats in hand, togetherness, and showing up just as you are. 💛
01/04/2026

This is what yoga looks like to us: smiles at the door, mats in hand, togetherness, and showing up just as you are. 💛

Wishing you the best in 2026, from all of us at Urban Breath. We have two offerings for a mindful start to your new year...
12/31/2025

Wishing you the best in 2026, from all of us at Urban Breath.

We have two offerings for a mindful start to your new year:

New Year’s Yoga Lunch at 12 with Chien

Candlelit Sacred Rest & Sound Bath with Sara

Come & join us for our regular morning classes tomorrow through yoga lunch! We will be closed on Christmas Day! We hope ...
12/23/2025

Come & join us for our regular morning classes tomorrow through yoga lunch!

We will be closed on Christmas Day! We hope you all have a wonderful holiday. 🎄

Hands together, breath at center.Anjali Mudra reminds us to pause, soften, and honor the space within and around us.A si...
12/19/2025

Hands together, breath at center.

Anjali Mudra reminds us to pause, soften, and honor the space within and around us.

A simple gesture. A powerful return to presence. 🙏

Stay present in this busy season & find your time for reflection and gratitude.

12/19/2025

Address

2812 Sutton Blvd
Maplewood, MO
63143

Opening Hours

Monday 9am - 7:30pm
Tuesday 12pm - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 12pm - 7:30pm
Friday 6:30am - 5:30pm
Saturday 7am - 2:30pm
Sunday 10am - 7:30pm

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Our Story

Urban Breath Yoga is your sanctuary, a place to find growth, serenity and connection–– a place to belong. Here you will discover deeper awareness, enliven your senses and be embraced by our beautiful community. In this space, life is more interesting, more inspiring. Through yoga and breath, you can sculpt your body, calm your mind and touch your soul. So come! Expand beyond limitations and fears, and birth a new vision of yourself. Let us guide you in becoming more alive than ever before. You need this... We all do. Find yourself here.