What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

WomanWorx

A Pelvic Floor and Women's Fitness Center for Women by Minnesota Women's Care PT's, MDs and chiro

WomanWoRX is a Pelvic Floor Therapy and Women’s Fitness Center created by the expert team at Minnesota Women’s Care. We provide non-surgical, evidence-based care through a team of pelvic floor physical therapists, chiropractors, and exercise specialists. Our in-person and online programs blend therapeutic treatment with functional fitness—including group classes like hot yoga and Pilates—to suppor

t recovery, strength, and overall wellness. WomanWoRX helps women feel confident, connected, and in control of their bodies again.

04/14/2026

New and expecting moms—this event is for you.

Join us at the Mother’s Day Give & Grow Event at WomanWoRX.
Browse a thoughtfully curated collection of gently used baby items, shared and vetted by Minnesota Women’s Care moms. Take what you need, try things out, and find what actually works for you and your baby.

We created this because we know how quickly it all adds up—and how overwhelming it can feel. This is your space to explore, ask questions, and connect with other moms who have been there or are right there with you.

Doors open at 8:30 AM for the baby item selection.

Stick around for a morning of complimentary fitness classes—safe for new and expecting moms—along with coffee, light refreshments, and special giveaways throughout the event.
A morning centered around support, movement, and community.

Complimentary Fitness Classes: https://womanworx.com/fitness-class-schedule/
Event Details: https://www.facebook.com/share/1LdWC7a6W9/

04/13/2026

Yes, you heard that right…

We’re offering complimentary fitness classes at our WomanWoRX Mother’s Day Give & Grow Event, designed to be gentle, supportive, and open to all.

✨ Strength + Mobility Full Body RX | 7:30 AM
✨ Yoga Sculpt RX | 9:15 AM
✨ Mat Pilates RX | 10:30 AM

Whether you’re looking to move, reset, or try something new, these classes are built to meet you where you’re at. Pregnancy-safe and welcoming for every stage.

Open to members and non-members.

Reserve your spot: https://womanworx.com/fitness-class-schedule/

After class, stay and enjoy everything the event has to offer—from free, quality baby items vetted by Minnesota Women’s Care moms to a welcoming space to connect.

Learn more about the event: https://www.facebook.com/share/1LdWC7a6W9/

04/08/2026

Finding the right chiropractic care matters!

At WomanWorx Pelvic Floor & Women’s Fitness Center, Dr. Erin Beer, Doctor of Chiropractic, provides care focused on women’s health, supporting the body through pregnancy, postpartum, and beyond.

Known for her calm, thoughtful approach, she helps women feel more comfortable, aligned, and supported in their day-to-day.

Her care goes beyond adjustments, helping you move better, feel better, and stay supported through every stage of life.

To schedule a chiropractic appointment, call 651-294-1150

04/07/2026

Join us for a morning of movement!

We’re offering complimentary fitness classes at our WomanWoRX Mother’s Day Give & Grow Event designed to be gentle, supportive, and open to all.

✨ Strength + Mobility Full Body RX | 7:30 AM
✨ Yoga Sculpt RX | 9:15 AM
✨ Mat Pilates RX | 10:30 AM

Whether you’re looking to move, reset, or try something new, these classes are built to meet you where you’re at. Pregnancy-safe and welcoming for every stage.

Open to members and non-members.

Reserve your spot: https://womanworx.com/fitness-class-schedule/

After class, stay and enjoy everything the event has to offer from free, quality baby items vetted by Minnesota Women's Care mom's to a welcoming space to connect.

Learn more about the event: https://www.facebook.com/share/1LdWC7a6W9/

04/06/2026

Same class. Same guidance. Just from home

At WomanWoRX, we love seeing our members show up on our new livestream classes, wherever they are.

Try a free week:
https://womanworx.com/all-pricing-offers/

Check out our class schedule:https://womanworx.com/fitness-class-schedule/

04/02/2026

Something different for date night 🔥

Join us for Date Night Hot Yoga Sculpt on April 24th—a high-energy class designed for couples, friends, or workout partners.

✨ Full-body workout with yoga, weights, and cardio
✨ Upbeat music + a fun, social atmosphere
✨ Stay after for light bites and refreshments

A little sweat, a lot of fun, and a new way to spend time together.
$30 per couple | Space is limited

Sign up: https://womanworx.com/fitness-class-schedule/

Bring your mat, water, and a towel—we’ll bring the heat 🔥

04/01/2026

We don’t believe in “just follow along.”

At WomanWoRX Pelvic Floor & Women’s Fitness Center, our instructors go beyond the workout—taking the time to explain each movement so you can truly understand your body and move with intention.

This is more than fitness. It’s education, support, and confidence in how you move.

Every class is designed to help you feel stronger, more connected to your body, and supported every step of the way.

Come try a free week and feel the difference:
https://womanworx.com/all-pricing-offers/

Check out our class schedule:https://womanworx.com/fitness-class-schedule/

03/30/2026

We loved hosting the NETA Certified Pilates Mat Training at WomanWorx over the weekend.
Centered on learning, growth, and helping others move better. ✨

03/26/2026

New & expecting mamas, you’re invited to the WomanWorx Mother’s Day Give & Grow Event

Babies need a lot, and it can feel overwhelming and expensive trying to figure out what actually works. Every baby is different—and you don’t have to do it alone.

Join us at WomanWorx Pelvic Floor & Women’s Fitness Center by Minnesota Women’s Care on Saturday, May 9 from 8:30 AM–12:00 PM for a free community event created with you in mind.

✨ Browse and take gently used baby and kids items—completely free
✨ Try what works for you and your baby
✨ Connect, relax, and grow your confidence as a mom

And that’s just the beginning, enjoy complimentary:
✨ Prenatal Yoga: 9:15 AM
✨ Prenatal Pilates: 10:30 AM
✨ Coffee + light refreshments
✨ Special giveaways (winners announced after the event)

Reserve your spot in a prenatal class:
https://womanworx.com/fitness-class-schedule/

Follow us and check our Facebook event for featured baby + kids items

Take what you need. Grow together. We can’t wait to see you there.

03/24/2026

WomanWoRX livestream schedule is here!

Now you can join pelvic floor–focused fitness classes from anywhere—bringing real-time guidance, support, and flexibility right to you.

We’re kicking things off with:

🧘‍♀️ Mindful Movement Yoga RX
Thursday, March 26 | 12:00–12:45 PM

💪 Functional Strength RX
Tuesday, March 31 | 12:00–12:45 PM

✨ Mat Pilates RX
Friday, April 3 | 8:00–8:45 AM

Join us live and be part of it from the very beginning.
🔗 View the full schedule + sign up: https://womanworx.com/fitness-class-schedule/

03/22/2026

Our biggest sale of the season starts TODAY!

20% OFF Fitness + Chiropractic packages, March 22–28 only.

Spring is the perfect time for a fresh start—build strength, stay consistent, and feel your best as you head into the new season.

✔ Build strength
✔ Stay consistent
✔ Feel your best

One week. Don’t miss it.
Purchase here: https://womanworx.com/all-pricing-offers/

03/20/2026

Behind the scenes at WomanWoRX. Something new is coming…

Address

2599 White Bear Avenue
Maplewood, MN
55109

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Website

http://womanworx.com/

Alerts

Be the first to know and let us send you an email when WomanWorx posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to WomanWorx:

Shortcuts

Want your practice to be the top-listed Clinic in Maplewood?