Florida Keys Therapy & Wellness, LLC

10/17/2025

🥰 University of Indianapolis

10/14/2025

Trick or Treat October 21st at Sombrero Beach...come by and get some goodies and say hello to Florida Keys Therapy & Wellness 🎃👻🤡

10/10/2025

❤️ University of Indianapolis❤️ Grady the Greyhound

10/03/2025

My coworker is NOT letting me get my work done today 😩😩…💕💕😂😂

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10/02/2025

Jane Goodall was my inspiration as a young girl. She was smart and brave and lived in the jungle among these beautiful animals to study and learn from them. She was an amazing woman (and fellow OT). Rest in peace, beautiful soul.🩷

R.I.P. to Jane Goodall. A woman who worked tirelessly until her last breath for animals, animal rights and the good of planet Earth. There world needs more like her 💔

10/02/2025

Thank you Jane Goodall🩷

She walked softly through the forest, yet her voice carried across continents.

Jane Goodall was not merely a scientist; she was a soul entwined with nature’s breath.

With patience as her compass and compassion as her creed, she listened to the whispers of chimpanzees and taught humanity to hear.

Her legacy is etched not in stone, but in the living pulse of every creature she defended.

She stood against extinction, against indifference, against despair; undaunted, unyielding.

Her eyes saw not just animals, but kin.

Her hands planted hope where others saw ruin.

And now, though she walks in flesh no more among the trees, her spirit rustles in every leaf, echoes in every call of the wild.

Let us carry her torch; not as mourners, but as stewards.

For Jane Goodall did not vanish.

She became the forest.

~ unknown author
Photo: Twin Cities Public Television

Apr 3, 1934
Hampstead, London
Oct 1, 2025
Los Angeles, CA

09/24/2025

Good morning, my fabulous Florida Keys locals 🥰. Balance is THE essential element to living safely and independently as we age. Falls are the #1 reason seniors end up in the Emergency Room. 😳But the thing most people don't know is that it is actually easy (and fun 😁) to regain your balance, strength and mobility. If you feel like your balance is a little bit off, you can easily take care of it before it leads to a fall. Florida Keys Therapy & Wellness is certified in several Balance Training and Fall Prevention programs 😊🥰😊.

This week is ! Occupational therapy plays a key role in preventing falls among older adults and veterans.

Two new bipartisan bills have been introduced in Congress—the SAFE STEPS for Veterans Act and the SAFE Act—that would help expand access to OT services, improving safety and independence for aging adults and veterans. These legislative efforts aim to reduce injuries, promote independence, and improve quality of life for aging populations.

Learn more about these bills & find valuable resources to help inform your practice: https://bit.ly/42DKIHi

09/18/2025

LOVE OTs🩷💙🤍💜❤️

09/08/2025

John Barnes Myofascial Release therapy is (unfortunately) not yet mainstream. Those of us who are trained this amazing holistic therapy modality are still few and far between...most people are familiar with more "traditional" kinds of PT and OT, but those of us OTs and PTs who use MFR know how truly healing it is to help our patients bodies have the best environment for true holistic healing to occur. Maybe you have tried traditional therapy with little to no results...give yourself the gift of seeing what true Myofascial Release Therapy can do to get you out of pain and get your life back🥰.

09/08/2025

It is important for us to remember that healing is not always going to be linear...but progress is always being made ☺.

09/08/2025

TMJ pain can be caused by soft tissue imbalances, bony malalignment, dental issues, dental procedures, orthodontics, stress, hormonal imbalances, trauma...whatever causes it, the end result is pain. You don't need to suffer with TMJ pain. Florida Keys Therapy & Wellness, LLC is a John Barnes Myofascial Release expert level trained therapist and can absolutely treat your TMJ pain (or your neck pain, or back pain, or shoulder pain, or......)