Michelleballyoga

Michelleballyoga Build strength, flexibility, and balance while finding stillness and calm.

Yoga really becomes a tool for tuning into our bodies, cultivating mindfulness, and finding balance in the midst of daily life.

11/05/2025

Flow. Breathe. Move.
This sequence invites you to open through your hips, release tension, and move with ease.
We don't realize how much tension we hold in our bodies.
Find release for both your body and mind today.
🌿 Full 20-minute Vinyasa Flow now on YouTube — 20 Min Vinyasa Flow to Open & Unlock Hips | Hip Mobility & Ease.
Move slowly. Feel everything. Find space.
flow

Address

Marblehead, MA
01945

Website

https://www.yogablisswithmichelleb.com/moments-of-mindfulness

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