Autumn Acupuncture & Apothecary

Autumn Acupuncture & Apothecary A trauma informed, inclusive and safe space for healing and wellness. Woman-owned and operated.

Old medicine. Modern problems. Real results.Where ancient techniques meet contemporary healing. ✨ Book ➡️ www.autumnacup...
02/03/2026

Old medicine. Modern problems. Real results.
Where ancient techniques meet contemporary healing. ✨ Book ➡️ www.autumnacupuncture.com

In Chinese Medicine, the winter is the season of metal. It’s a time for going inward and for prioritizing nourishment, c...
02/01/2026

In Chinese Medicine, the winter is the season of metal. It’s a time for going inward and for prioritizing nourishment, calm, and preservation of energy.

Our modern society asks the same of us in terms of energetic output year round. In fact, we are often made to feel slow, sluggish, or unmotivated if we feel the desire to slow down with the world around us.

This is your confirmation (if you needed one) that a desire to be slow, to eat more warm foods and drinks (more often!) and to conserve energy is a symptom of our inherent connection to nature. We are part of the world around us. Find the ways you can to honor a slow existence in this metal season. 🖤

HERBS • NEEDLES • RITUALSYour body works hard—so do we.Swipe through to see how we:Support your vitality with herbal car...
01/28/2026

HERBS • NEEDLES • RITUALS

Your body works hard—so do we.

Swipe through to see how we:
Support your vitality with herbal care
Relieve pain and tension with acupuncture and trigger point therapy
Provide thoughtful, personalized care that fits your life

Real relief isn’t just a quick fix—it’s a plan that works for you.

Based in Marblehead | For stress, pain, and hard-working bodies

HERBS · NEEDLES · RITUALSThe tools we trade in.A new herb drop is landing soon, and our apothecary doors are opening.Som...
01/24/2026

HERBS · NEEDLES · RITUALS
The tools we trade in.
A new herb drop is landing soon, and our apothecary doors are opening.
Something ancient + something new.

Clinician. Acupuncturist. Human.Helping people heal pain, regulate their nervous systems, and feel at home in their bodi...
01/23/2026

Clinician. Acupuncturist. Human.
Helping people heal pain, regulate their nervous systems, and feel at home in their bodies again.

Headaches aren’t always “in your head.”This patient came in dealing with persistent headaches and neck tension. Using tr...
01/22/2026

Headaches aren’t always “in your head.”
This patient came in dealing with persistent headaches and neck tension. Using trigger point therapy + dry needling, we addressed the muscular patterns contributing to their pain — and the results spoke for themselves.

If you’ve tried meds, stretching, or “just living with it” and nothing has stuck, there is another approach.

✨ Targeted. Orthopedic-based. Root-cause focused.
Now accepting new patients.

📍 Book through the link in bio
www.autumnacupuncture.com

Small needles. Big shifts.Pain doesn’t always mean damage.Often, it’s a nervous system stuck in protection mode.I treat ...
01/20/2026

Small needles. Big shifts.

Pain doesn’t always mean damage.
Often, it’s a nervous system stuck in protection mode.

I treat athletes and active bodies dealing with:
• Persistent pain
• Tightness that won’t release
• Stress that shows up physically

Targeted acupuncture + sports medicine approach.
Book your session through the link in bio.

Winter is a time to nourish, rest, and protect your energy—and Chinese medicine gives us a guide for how to do it right....
01/19/2026

Winter is a time to nourish, rest, and protect your energy—and Chinese medicine gives us a guide for how to do it right. ❄️

In TCM, winter is Kidney season, the organ system tied to energy, bone health, and resilience. Cold weather, late nights, and overexertion can weaken your root energy and leave you more prone to stress, pain, or illness.

Here’s how to protect your body this winter:
• Eat warming, nourishing foods – soups, root vegetables, and bone broth
• Move gently, but consistently – yoga, short walks, or light resistance work
• Prioritize rest & sleep – kidney energy thrives in quiet, restorative cycles
• Support with acupuncture & herbs – targeted care strengthens your foundation
Winter isn’t just a season to survive—it’s a season to recharge your body from the inside out.

💡 Tip: Even 20 minutes of mindful warming practices daily can help your energy stay strong until spring.
If you feel constantly tired, sore, or “off” this season, acupuncture can help restore balance and resilience.

DM WINTER to book a session or learn more.

This is not relaxation acupuncture.This is targeted, clinical treatment based on how your nervous system, organs, and mu...
01/19/2026

This is not relaxation acupuncture.
This is targeted, clinical treatment based on how your nervous system, organs, and muscles actually communicate.

Abdominal acupuncture can be used to support:
• Chronic pain patterns
• Stress & nervous system dysregulation
• Digestive and hormonal concerns
• Recovery when the body feels “stuck”

Quiet. Intentional. Evidence-informed care.

I have a few new patient openings available.
DM CARE or book through the link in bio.






Chronic low back pain isn’t always about one bad movement —often it’s the same positions, day after day.Tattoo artists, ...
01/16/2026

Chronic low back pain isn’t always about one bad movement —
often it’s the same positions, day after day.
Tattoo artists, bodyworkers, and anyone who works bent, twisted, or braced for hours:
That dull, achy, persistent low back pain is usually coming from overworked glutes, QL, and fascial restriction.
My approach for repetitive strain pain may include:
• Dry needling for glute medius/minimus & quadratus lumborum
• Acupuncture to open restricted fascial planes
• E-stim to calm irritated muscle groups
• Cupping or Gua Sha to improve circulation & recovery
You don’t need to “push through” pain to keep doing what you love.
You just need the right treatment.
📍Marblehead, MA
🖤 Orthopedic + sports-based acupuncture

Being recognized as a Top Acupuncturist in Essex County means everything—especially because this work is personal.I trea...
01/15/2026

Being recognized as a Top Acupuncturist in Essex County means everything—especially because this work is personal.
I treat pain, injuries, and athletes because I’ve lived it.
Thank you to every body that trusted me with their healing.






Throwback to some upper back and shoulder pain treated with acupuncture, dry needle, and cupping on the beautiful
01/15/2026

Throwback to some upper back and shoulder pain treated with acupuncture, dry needle, and cupping on the beautiful

Address

50 Doaks Lane
Marblehead, MA
01945

Opening Hours

Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 2:45pm - 6pm

Telephone

+15088341189

Website

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