12/11/2025
🌈 The Seven Chakras: A Restorative Series with Gurdeep 🌈
Solar Plexus Chakra┃Saturday, December 13┃3:30 - 5:00 PM
Your chakras are an important aspect of the subtle body, the more etheric layer of the Being. Gaining an awareness of them empowers you to understand life through this energetic lens.
With regards to the 7-chakra system, there are 7 main chakras aligned along the central channel (sushumna nadi) in the subtle body. We are going to take you through each of the seven chakras over the next seven months as we connect to them energetically.
🟡This month we will explore the solar plexus chakra.
The Solar Plexus Chakra — your inner fire. 🔥
Located just above the navel, this chakra governs personal power, confidence, will, and self-trust. When balanced, you feel clear, motivated, and aligned with your purpose.
When blocked, you may notice self-doubt, stagnation, or difficulty making decisions.
The Solar Plexus Chakra (Manipura) is your center of:
Confidence
Personal power
Motivation
Healthy boundaries
Self-worth
The beej mantra, RAM, acts like a spark to your inner fire activating this element within.
When you chant RAM, you’re literally stoking the energetic flames that help you feel bold, focused, and aligned.
Try it:
Take a breath in…
And on your exhale, chant RAAAAHM.
Feel that vibration in your belly? That’s your power waking up. 🔥
Connect deeper with your Solar Plexus Chakra and move through the wisdom of Yoga science — weaving together mantra, mudra, and the gentle power of Reiki to restore balance in your Solar Plexus Chakra.
Join Gurdeep for this specialty offering: https://www.theyogaloftmarblehead.com/workshops-special-series-1/restorative-solar-plexus-chakra-2025
