What are the opening hours?

Monday 7am - 11am 4:15pm - 8:45pm Tuesday 8am - 11am 4:15pm - 8:15pm Wednesday 8am - 11am 4:15pm - 8:30pm Thursday 8am - 11am 5:45pm - 7:30pm Friday 8am - 11am 4:15pm - 6pm Saturday 8am - 12pm Sunday 8am - 12pm 4:15pm - 7:15pm

The Yoga Loft

Our mission is to foster a thoughtful yoga community dedicated to providing a positive transformation in body, mind, and spirit.

03/30/2026

Even when it feels slow, something is always unfolding beneath the surface.

Spring reminds us that growth doesn’t rush, it unfolds in its own time.

Through intentional movement and breath, we create space for our own quiet becoming, both on and off the mat.

https://www.theyogaloftmarblehead.com/sign-up

03/27/2026

Come move some energy with us this weekend 🔆

Friday
8:15 AM - Vinyasa with Kate
4:30 PM - Vinyasa with Jennifer

Saturday
8:15 AM - Heated Power with Kristan
10:00 - Essentials with Gurdeep
3:30 PM - Restorative Series: Third Eye Chakra with Gurdeep

Sunday
8:15 AM - Heated Power with Anne
10:00 - Vinyasa with Daphne
3:30 PM - Flow & Restore (prenatal friendly) with Sarah

https://www.theyogaloftmarblehead.com/sign-up

03/26/2026

Do you ever feel mentally foggy or disconnected from your inner knowing?
Like you’re constantly overthinking… but still unsure of what to trust? 👁️✨

💜 Third Eye Chakra (Ajna) is the subtle body vortex connected to intuition, insight, and inner vision.
Located at the space between the brows and often associated with the color indigo, this energy center governs perception beyond the physical—your ability to see, sense, and know truth on a deeper level.

When this energy center is balanced, you may notice:
✨ You trust your intuition with ease
✨ You experience clarity in decision-making
✨ You feel connected to your inner wisdom and higher guidance

When it’s blocked or underactive, you might experience:
• Overthinking or mental confusion
• Difficulty trusting yourself
• Feeling disconnected from your intuition or purpose

The element of the Third Eye Chakra is Light—reminding us that clarity comes not from force, but from allowing illumination within. Insight arises when we soften and listen.

Here’s a simple practice you can lean into right now:
Gently close your eyes and bring your awareness to the space between your brows.
Breathe slowly and chant “OM” (AUM), allowing the vibration to awaken your inner vision and quiet the noise of the mind.

Affirmation:
“I trust my inner vision and honor my intuitive wisdom.”

Your intuition is always speaking.
Are you ready to listen? ✨

Learn how to harness the power of your Third Eye Chakra:
Saturday, March 28 at 3:30 with Gurdeep

Link to join this specialty offering: https://www.theyogaloftmarblehead.com/workshops-special-series-1/third-eye-2026

03/24/2026

Melissa is BACK and bringing the power ✨

Join Melissa every Friday at 9:45 AM for Power Flow beginning April 3rd.

Melissa Staxfeld is an artist, yoga teacher, and transformational health coach. Whether painting, teaching, or coaching, her mission is to empower others to embrace their gifts and feel grounded and confident in all areas of their life.

Melissa views yoga as a sacred practice that offers a deep discovery into the self that she is grateful to continually learn and share. Yoga allows Melissa to live fully, authentically, and courageously, and to lead others is truly humbling.

Welcome back 🥰
https://www.theyogaloftmarblehead.com/sign-up

03/22/2026

This is what intentional space feels like ✨

Softness.
Warmth.
Grounding in the smallest details.

From the moment you walk in, your nervous system begins to settle.

That’s the power of a space created with purpose.

📍 The Yoga Loft Marblehead

03/20/2026

Another weekend, another chance to renew from the inside out 🌀

Saturday:
8:15 AM - Heated Power with Kristan
10:00 AM - Essentials with Sarah

Sunday:
8:15 AM - Heated Power with Anne
10:00 AM - Vinyasa with Jill
6:00 PM - Flow & Restore (prenatal friendly) with Sarah

https://www.theyogaloftmarblehead.com/sign-up

03/18/2026

Summer is coming… and with it, the question every parent asks: How do I keep my child engaged, active, and off screens? ☀️

Our Kids Yoga + Mindfulness Camp is designed to give tweens (2nd–5th grade) a space to move their bodies, build confidence, and connect with others in a fun and supportive environment.

Through yoga, games, crafts, and time to slow down, kids learn tools for focus, emotional regulation, and self-awareness - all practices they can take into their world after camp.

✨ A week that supports both their energy and their well-being

Spots fill quickly each year, so if you’re thinking about summer plans, now is a great time to reserve a space.

🗓️ July 6-10, 2026
⏱️ 9:30 AM - 12:30 PM

https://www.theyogaloftmarblehead.com/workshops-special-series-1/kids-yoga-camp-july2026

03/15/2026

The music in class is part of the magic. ✨

We asked our teachers to share their favorite yoga songs, and we turned them into a playlist for you.

Whether you’re practicing at home, going for a walk, or just need some background zen, we hope this playlist brings a little of the studio vibe with you wherever you are.

Listen here and make sure you tag us 🎧🎶

https://open.spotify.com/playlist/2i1WqlgXJ4r89WFU6YhOiV?si=5FOzYBHsQ0221TTwAmBhdA&pi=K4Cy5oW6QpOTx

03/13/2026

A little weekend reminder to embrace the pause 🤍

Friday
8:15 AM - Pilates Yoga Flow with Jen D.
4:30 PM - Vinyasa with Jennifer

Saturday
8:15 AM - Heated Power with Kristan
10:00 AM - Essentials with Gurdeep

Sunday
8:15 AM - Heated Power with Anne
10:00 AM - Vinyasa with Jill
6:00 PM - Flow & Restore with Sarah

https://www.theyogaloftmarblehead.com/sign-up

03/11/2026

Spring is Kapha season in Ayurveda - a time when the body can feel heavy, sluggish, foggy, or congested as winter begins to melt away.

One of the most powerful ways to restore balance is through the foods we eat.

In collaboration with When Living , we’re excited to share a FREE Kapha-pacifying grocery guide filled with seasonal foods and simple shopping tips to help you feel lighter and more balanced as we transition into spring.

If you’ve been craving clearer digestion, brighter energy, and a more awake mind, this guide is for you.

Download your free copy: https://www.whenliving.com/shop/p/kapha-season-grocery-list-free-pdf-download

03/09/2026

It's a new week, let's get into a flow state 🌀

Monday
8:15 AM - Vinyasa with Larisa
9:45 AM - Flow & Restore (prenatal friendly) with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Yin with Rachael D.

Tuesday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Anne
7:15 PM - Restore & Reiki with Gurdeep

Wednesday
8:15 AM - Vinyasa with Rachael D.
9:45 AM - Flow & Restore (prenatal friendly) with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Community Vinyasa with Rotating Teachers

Thursday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Cindy

Friday
8:15 AM - Pilates Yoga Flow with Jen D.
4:30 PM - Vinyasa with Jennifer

Saturday
8:15 AM - Heated Power with Kristan
10:00 AM - Essentials with Gurdeep

Sunday
8:15 AM - Heated Power with Anne
10:00 AM - Vinyasa with Daphne
6:00 PM - Flow & Restore (prenatal friendly) with Sarah

https://www.theyogaloftmarblehead.com/sign-up

03/07/2026

Spring reminds us that renewal is part of nature’s rhythm, and we are part of that rhythm too.

After the slower, heavier energy of winter, this coming season invites us to move, breathe deeper, and clear what feels stagnant in both body and mind.

Yoga helps us align with this natural shift of seasons.

Each personal practice becomes a chance to wake up the body, lighten the mind, and welcome in fresh energy - just like the earth does in spring. 🔆❄️

Address

27 Bessom Street
Marblehead, MA
01945

Opening Hours

Monday	7am - 11am
	4:15pm - 8:45pm
Tuesday	8am - 11am
	4:15pm - 8:15pm
Wednesday	8am - 11am
	4:15pm - 8:30pm
Thursday	8am - 11am
	5:45pm - 7:30pm
Friday	8am - 11am
	4:15pm - 6pm
Saturday	8am - 12pm
Sunday	8am - 12pm
	4:15pm - 7:15pm

Telephone

+17816319642

Website

http://theyogaloftmarblehead.com/

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