The Yoga Loft

The Yoga Loft Our mission is to foster a thoughtful yoga community dedicated to providing a positive transformation in body, mind, and spirit.

Welcome the Light: Unwind and emerge into the vibrant energy of spring with serene and uplifting sounds. Join Daphne for...
04/28/2026

Welcome the Light: Unwind and emerge into the vibrant energy of spring with serene and uplifting sounds.

Join Daphne for a restorative sound bath where you will be immersed in the light, healing vibrations from crystal and metal singing bowls, chimes, gongs, and renewing ocean drums. Let the sounds of these ancient instruments transport you—melting tension, restoring balance, and reconnecting you to your warm inner glow. Perfect for deep rest and soaking up the season's quiet stillness.

Join Daphne right after 5:30 PM Vinyasa class🤍

Join us for this specialty offering: https://www.theyogaloftmarblehead.com/workshops-special-series-1/-spring-sound-april

Good things coming this week 💐Monday8:15 AM - Vinyasa with Kristan9:45 AM - Flow & Restore with Cindy6:00 PM - Vinyasa w...
04/26/2026

Good things coming this week 💐

Monday
8:15 AM - Vinyasa with Kristan
9:45 AM - Flow & Restore with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Yin with Rachael D.

Tuesday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Anne
7:15 PM - Restore & Reiki with Gurdeep

Wednesday
8:15 AM - Vinyasa with Rachael D.
9:45 AM - Flow & Restore with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Community Vinyasa with Rotating Teachers

Thursday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Daphne
7:00 PM - Spring Sound Bath with Daphne

Friday
8:15 AM - Pilates Yoga Flow with Jen D.
9:45 AM - Power Flow with Melissa
4:30 PM - Vinyasa with Jennifer

Saturday
8:15 AM - Power Flow with Kristan
10:00 AM - Essentials with Gurdeep

Sunday
8:15 AM - Power Flow with Anne
10:00 AM - Vinyasa with Daphne
6:00 PM - Flow & Restore with Sarah

https://www.theyogaloftmarblehead.com/sign-up

Build Strength and Balance: A Spring Pilates Workshop for Yogis with Jen D. 💐April 25, 1:00-2:30 PMWhen Pilates and Yoga...
04/24/2026

Build Strength and Balance: A Spring Pilates Workshop for Yogis with Jen D. 💐

April 25, 1:00-2:30 PM

When Pilates and Yoga come together, something powerful happens.

Pilates was designed to restore the body from the effects of modern day living, helping you build deep strength, a strong and flexible spine, and a more balanced, uniformly developed body. Yoga complements this by inviting movement, breath, and stillness that bring a sense of deep peace, guiding you inward to reconnect with yourself.

Together, they create a practice that supports both strength and ease, helping you feel more aligned, more energized, and more at home in your body. Join us and discover how strong, supported, and connected your body can truly feel.

Everyone who attends this workshop will receive a FREE drop-in added to their account to use for a future Friday 8:15 AM Pilates Flow class with Jen!

Save your spot: https://www.theyogaloftmarblehead.com/workshops-special-series-1/spring-pilates

Build Strength and Balance: A Spring Pilates Workshop for Yogis with Jen D. 💐When Pilates and Yoga come together, someth...
04/23/2026

Build Strength and Balance: A Spring Pilates Workshop for Yogis with Jen D. 💐

When Pilates and Yoga come together, something powerful happens.

Pilates was designed to restore the body from the effects of modern day living, helping you build deep strength, a strong and flexible spine, and a more balanced, uniformly developed body. Yoga complements this by inviting movement, breath, and stillness that bring a sense of deep peace, guiding you inward to reconnect with yourself.

Together, they create a practice that supports both strength and ease, helping you feel more aligned, more energized, and more at home in your body. Join us and discover how strong, supported, and connected your body can truly feel.

Everyone who attends this workshop will receive a FREE drop-in added to their account to use for a future Friday 8:15 AM Pilates Flow class with Jen!

Save your spot here: https://www.theyogaloftmarblehead.com/workshops-special-series-1/spring-pilates

Join certified Psychic Mediums Gurdeep Bhogal and Adrienne O'Keefe for a heartfelt evening of Psychic Mediumship. As the...
04/22/2026

Join certified Psychic Mediums Gurdeep Bhogal and Adrienne O'Keefe for a heartfelt evening of Psychic Mediumship.

As the group gathers in a circle, Gurdeep and Adrienne will create a sacred space. They will then connect with you at a Soul level, and with your companions & loved ones in the Spirit realms. Working with the highest intention in the sacred space of the gathering, they will bring forward guidance, evidence and messages from Spirit.

If you’re new to or familiar with the Mediumistic Arts, this will be an informative evening and a healing experience.

https://www.theyogaloftmarblehead.com/workshops-special-series-1/mediumship-demonstration-april2026

Recharge and reset this weekend✨Saturday8:15 AM - Power Flow with Kristan10:00 AM - Essentials with GurdeepSunday8:15 AM...
04/17/2026

Recharge and reset this weekend✨

Saturday
8:15 AM - Power Flow with Kristan
10:00 AM - Essentials with Gurdeep

Sunday
8:15 AM - Power Flow with Anne
10:00 AM - Vinyasa with Tim
6:00 PM - Flow & Restore with Sarah

https://www.theyogaloftmarblehead.com/sign-up

As Summer approaches, our offerings begin to expand beyond the studio, inviting you to move, breathe, and connect in new...
04/15/2026

As Summer approaches, our offerings begin to expand beyond the studio, inviting you to move, breathe, and connect in new ways.

☀️Kid’s Yoga Camp with Laura and Rachel P.
July 6 - July 10 │ 9:30 AM - 12:30 PM │ In Studio
Through movement, games, and hands-on activities, your tween will build confidence, focus, and mindfulness in a fun, supportive environment while unplugging and making new friends.

☀️Paddle Board Yoga with Jennifer
July 11 │ August 8 │ August 22 │ 9:00 - 11:00 AM │ Riverhead Beach, Marblehead
Enjoy a unique 60-minute yoga session on the water and an optional 30-minute paddle around the harbor to explore and unwind. All equipment is provided.

☀️Full Moon Outdoor Yoga with Gurdeep
June 29 │ July 29 │ August 28 │September 26 │ October 26│ Lee Mansion Garden, Marblehead
The full moon represents the fullness and glowing radiance of our consciousness. Join us for a special practice and meditation to connect with the moon energy. See website for individual class times.

☀️Sunday Morning Outdoor Yoga with Rotating Teachers
Sundays beginning June 14 │ 10:00 - 11:00 AM │ Rotating Teachers │ Lee Mansion Garden, Marblehead
Immerse yourself in a vinyasa flow amidst the serene beauty of the gardens at the historic Jeremiah Lee Mansion in Marblehead. This special class offers a truly beautiful and unique experience.

Our Summer workshops always sell out so pre-registration is required.

Explore your summrer plans here: https://www.theyogaloftmarblehead.com/outdooryoga

We've got what you need this week ✨Monday8:15 AM - Vinyasa with Kate9:45 AM - Flow & Restore with Cindy6:00 PM - Vinyasa...
04/12/2026

We've got what you need this week ✨

Monday
8:15 AM - Vinyasa with Kate
9:45 AM - Flow & Restore with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Yin with Rachael D.

Tuesday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Anne
7:15 PM - Restore & Reiki with Gurdeep

Wednesday
8:15 AM - Vinyasa with Rachael D.
9:45 AM - Flow & Restore with Cindy
6:00 PM - Vinyasa with Sarah
7:15 PM - Community Vinyasa with Rotating Teachers

Thursday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Daphne

Friday
8:15 AM - Pilates Yoga Flow with Jen D.
9:45 AM - Power Flow with Melissa
4:30 PM - Vinyasa with Rachel P.

Saturday
8:15 AM - Power Flow with Kristan
10:00 AM - Essentials with Gurdeep

Sunday
8:15 AM - Heated Power with Anne
10:00 AM - Vinyasa with Daphne
6:00 PM - Flow & Restore with Sarah

https://www.theyogaloftmarblehead.com/sign-up

Julie followed Rachael all the way to Mexico for practice and it was magical ✨You can join Rachael back at the studio ne...
04/11/2026

Julie followed Rachael all the way to Mexico for practice and it was magical ✨

You can join Rachael back at the studio next week!

Mondays Yin 7:15 PM
Wednesdays Vinyasa 8:15 AM

https://www.theyogaloftmarblehead.com/sign-up

Do you ever feel disconnected from something greater…Like you’re moving through life, but missing a deeper sense of trus...
04/09/2026

Do you ever feel disconnected from something greater…
Like you’re moving through life, but missing a deeper sense of trust, peace, or purpose? ✨🤍

🤍Crown Chakra (Sahasrara) is the energy center of divine connection, higher consciousness, and spiritual awareness.

Located at the crown of the head and often associated with violet or radiant white light, this chakra is your gateway to universal wisdom, unity, and the remembrance that you are part of something infinite.

When this energy center is balanced, you may notice:
✨ A deep sense of inner peace and trust in life
✨ Feeling connected to something greater than yourself
✨ Clarity, presence, and spiritual alignment
When it’s blocked or under active, you might experience:
• Feeling disconnected or spiritually lost
• Lack of purpose or direction
• Over-attachment to control or needing to “figure it all out”

The element of the Crown Chakra is Thought/Consciousness, reminding you that true connection comes not from striving, but from surrender.
From softening the mind… and opening to receive.

Here’s a simple practice you can lean into right now:
Sit comfortably and bring your awareness to the top of your head.
Imagine a soft violet or white light gently opening and expanding.
Breathe slowly and silently repeat “I open” or chant “OM,” allowing yourself to soften into stillness and connection.

Affirmation:
“I am connected, guided, and supported by divine wisdom.”
You don’t have to search for connection…
You are already part of it. ✨

Join Gurdeep for our last restorative yoga chakra series as we move into the Crown Chakra and open to higher consciousness together.

This class typically fills up so save your seat if you’re feeling the call!
Saturday, April 11 at 3:30 with Gurdeep.
https://www.theyogaloftmarblehead.com/workshops-special-series-1/crown-chakra-2026

A fresh start for you this week 🌷Monday8:15 AM - Vinyasa with Larisa9:45 AM - Flow & Restore with Cindy6:00 PM - Vinyasa...
04/05/2026

A fresh start for you this week 🌷

Monday
8:15 AM - Vinyasa with Larisa
9:45 AM - Flow & Restore with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Yin with Jen D.

Tuesday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Anne
7:15 PM - Restore & Reiki with Gurdeep

Wednesday
8:15 AM - Vinyasa with Katie
9:45 AM - Flow & Restore with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Community Vinyasa with Rotating Teachers

Thursday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Daphne

Friday
8:15 AM - Pilates Yoga Flow with Jen D.
9:45 AM - Heated Power with Melissa
4:30 PM - Vinyasa with Jennifer

Saturday
8:15 AM - Heated Power with Kristan
10:00 AM - Essentials with Gurdeep
3:30 PM - Restorative Series: Crown Chakra with Gurdeep

Sunday
8:15 AM - Heated Power with Anne
10:00 AM - Vinyasa with Daphne
6:00 PM - Flow & Restore with Sarah

https://www.theyogaloftmarblehead.com/sign-up

Address

27 Bessom Street
Marblehead, MA
01945

Opening Hours

Monday 7am - 11am
4:15pm - 8:45pm
Tuesday 8am - 11am
4:15pm - 8:15pm
Wednesday 8am - 11am
4:15pm - 8:30pm
Thursday 8am - 11am
5:45pm - 7:30pm
Friday 8am - 11am
4:15pm - 6pm
Saturday 8am - 12pm
Sunday 8am - 12pm
4:15pm - 7:15pm

Telephone

+17816319642

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