North Shore Myofascial Release

North Shore Myofascial Release Helping women heal pain and chronic pain so you can live active lives pain-free.

Are you struggling with sciatica or back pain that just won’t go away?Sciatica isn’t always caused by a “pinched nerve” ...
10/30/2025

Are you struggling with sciatica or back pain that just won’t go away?

Sciatica isn’t always caused by a “pinched nerve” — it can often stem from tight fascia pulling on the structures around your spine, hips, and legs.

Your fascia is a web of connective tissue that surrounds every muscle, nerve, and organ. When it tightens from injury, surgery, repetitive movement, or even stress it can compress nerves and restrict blood flow, creating that radiating pain, tingling, or numbness many people describe as sciatica.

That’s where Myofascial Release (MFR) is different.
Instead of forcing movement or masking symptoms, MFR gently softens and releases those restrictions, restoring space and mobility throughout the body.

This is what helped my client after 20 years of recurring tightness and sciatica to finally move, sleep, and walk comfortably again.

If you’ve tried massage, stretching, or chiropractic care and the pain keeps returning, fascia might be the missing link.
Your body can change. It just needs a different kind of care.

Book your appointment through the link in my bio

marbleheadma

10/28/2025

This November, I’m doing something new — something I’ve never offered before.
It’s not a workshop or a retreat… it’s something designed to give you more access to the care, relief, and support your body’s been asking for.
My email community will get early access before I share it publicly.
Comment THANKYOU below and I’ll DM you the link to join.


If you’ve tried PT, chiropractic, massage, and acupuncture — and the pain still keeps coming back. Don’t give up! Most o...
10/24/2025

If you’ve tried PT, chiropractic, massage, and acupuncture — and the pain still keeps coming back. Don’t give up!

Most of my clients have been there.
They’ve done everything right, but the pain always seems to return.

That’s why this November, I’m offering something special to help you finally get real, lasting relief so you can move comfortably and feel good in your body again.

💛 Comment RELIEF below and I’ll send you the link for early access.


10/23/2025

Something special is coming this November 💛

Every year around this time, I reflect on grateful I am for the amazing, brave clients who are getting out of pain, moving more freely, and returning to the activities they love.

It’s my way of saying thank you to those who want to get back to an active, pain free life.

I’ll be sharing details soon but my email list will hear first.

Comment “Special” below and I’ll DM you the link to join my email list

pain

Quick check-in 👇Where are you feeling the most tension today?1️⃣ Neck + shoulders2️⃣ Lower back3️⃣ Hips + glutes4️⃣ Feel...
10/17/2025

Quick check-in 👇

Where are you feeling the most tension today?

1️⃣ Neck + shoulders
2️⃣ Lower back
3️⃣ Hips + glutes
4️⃣ Feeling great 🙌

Drop your number or a ❤️ in the comments!

When we feel tight or achy, it’s often our fascia, the body’s connective tissue web, sending a signal that it needs attention.

The good news? Fascia can change, and when it does, your whole body feels lighter, freer and calmer.

If you were my client, I’d listen to the story your body’s been holding.Fascia doesn’t just affect posture. It can store...
10/16/2025

If you were my client, I’d listen to the story your body’s been holding.

Fascia doesn’t just affect posture. It can store decades of tension, pain, and emotion. When we release those patterns, you don’t just move differently… you feel different.

That’s the power of this work.

Let’s see what’s possible for you with Myofascial Release. Comment Book for the link to schedule your appointment.

The best part of my work? Hearing how life changes after Myofascial Release. Every 5-star review you see here represents...
10/15/2025

The best part of my work? Hearing how life changes after Myofascial Release.

Every 5-star review you see here represents someone who finally got to move without pain who got their energy, sleep, or ease back.

This work isn’t just about releasing fascia. It’s about restoring trust in your body again.

If you’ve been managing pain instead of living fully maybe it’s time to see what’s possible.

When women come together, powerful things happen.That’s why I’m proud to be a Silver Sponsor for .driveyourlife Better T...
10/14/2025

When women come together, powerful things happen.

That’s why I’m proud to be a Silver Sponsor for .driveyourlife Better Together Women’s Event on Saturday, November 15th in Waltham a fun full day dedicated to connection, inspiration, and women supporting women.

I’ll be there sharing my expertise in Myofascial Release, meeting incredible women, and raffling off a free session.

There are only 17 spots left, so grab your ticket now and join us :
👉 https://amygoober.com/better-together-nov-2025

Can’t wait to see you there!

You’re not broken, your body just got interrupted. If you’ve ever shaken uncontrollably after surgery, childbirth, or a ...
10/10/2025

You’re not broken, your body just got interrupted.
If you’ve ever shaken uncontrollably after surgery, childbirth, or a stressful experience, it’s not something to fear.
That shaking is your body’s built-in way of releasing trauma and returning to balance.
When we go through something intense like surgery or injury — the body naturally wants to complete the cycle by shaking, trembling, and breathing deeply.
It’s how we discharge stress and reset the nervous system.
But when that process gets interrupted (from anesthesia, medication, or being told to “stay still”), the energy stays trapped.
Over time, it can create fascial restrictions — those tight, painful areas that limit movement and leave you feeling stuck in your body.
Through Myofascial Release, the body finally gets permission to finish that healing process.
Clients often notice warmth, gentle shaking, or deep breaths during treatment, signs that their body is letting go and returning to ease.
Your body knows how to heal. Sometimes it just needs a little help finding its way.
I can help you release pain, tension, and trauma so you can move freely again.

Address

Marblehead, MA
01945

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 6:30pm - 5pm

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