What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 1pm Friday 9am - 5pm Saturday 12pm - 1pm

Parinama Transformative Healing Arts

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United States
Marblehead, MA
Parinama Transformative Healing Arts

Parinama Transformative Healing Arts is a healing arts practice based in Marblehead, Massachusetts and run by Gurdeep Bhogal.

Parinama offers public and private yoga sessions, mediumship readings, reiki and Trance healing, Trance Attunements and more.

04/03/2026

Shakti isn’t something you go searching for
it’s something you remember.

She was never gone, you simply have to rember that her life force and creativity is part of you.

This is your reminder that She’s already within you.

Drop a ❤️if you agree

04/02/2026

Join me and my dear friend and colleague, Adrienne O’Keefe for a heartfelt evening of connection, healing, and Spirit at our Sacred Mediumship circle.

Together, we’ll gather in sacred circle at on April 24th from 6-7:30 pm, a space intentionally created to feel safe, supportive, and deeply aligned.

Within this container, we’ll connect not only with you on a soul level, but also with your loved ones and companions in the Spirit realm, bringing forward messages, evidence, and guidance with the highest intention.

Whether you’re new to Mediumship or have experienced it before, this evening offers both insight and a powerful opportunity for healing.

Come with an open heart and feel the connection with your loved ones in Spirit.

Link in bio to save your seat in the circle.

🔮

03/31/2026

This is your sign to trust your inner knowing.

That quiet voice inside you dear one.

You know, the nudge you can’t explain?

The feeling that keeps coming back?

That’s not doubt.

That’s guidance.

And it’s your intuitive guidance.

I welcome you to trust that inner voice and watch the miracles that unfold for you.

Because at the end of the day, you don’t need more validation.

You simply need to trust yourself, dear one.

03/28/2026

There’s a quiet power within you dear one.

One that doesn’t push, but allows the energy of Shakti to flow through.

When you return to that stillness, dear one
everything changes.

💜💜💜

03/24/2026

Dear one, your loved ones in spirit are always with you, and they want you to know that, and feel their presence here with you on earth.

Are you ready to connect with them?

Join us for a powerful and heart-opening evening on Friday, March 27 at Apollo Sunrise Center, where the veil softens and Spirit comes close.

Experience the profound gift of mediumship with Gurdeep Bhogal, a gifted and compassionate certified psychic medium, as she delivers evidential messages from the Spirit world with grace, integrity, and deep care.

This is an evening of sacred space for connection, healing, and remembrance.

During this experience, you may receive:
🔮Messages of love, comfort, and validation from departed loved ones
🔮Powerful reminders that you are never alone
🔮Insight into the spirit realm and how mediumship truly works
🔮A deeply supportive, heart-centered environment to witness Spirit in action

Whether you’re seeking healing, clarity, or simply feel called to explore the unseen…
this evening meets you exactly where you are.

✨ Come with an open heart
✨ Trust in divine timing
✨ Receive what is meant for you

Please note: Not everyone will receive a personal message, but Spirit always has a way of reaching those who need it most.

🔮Reserve your spot at the link in our bio and join us for an unforgettable evening of connection and healing.

03/20/2026

Happy spring!

I don know about you but I’m feeling excited that spring has sprung in the northeast! It’s been a long and beautiful winter, but this yogini is ready to be outside more!

Our outdoor yoga series with stars in June, but in the meantime you can practice yoga with me on Tuesday evenings and Saturday mornings .

Happy spring! What are you looking forward to this season?!

🌷🌷🌷

03/18/2026

Just in time for spring, I’ll be at Apollo sunrise Center again on March 27 from 6 to 7:30 PM.

The snow made us cancel our last demonstration, so thankfully the sun is popping through and fingered crossed we won’t need to cancel for snow. 😉

Dear one, if you’re feeling the call to connect with your loved ones in spirit- those who guide you from above, please join us for this intimate experience of 1 1/2 hours of mediumship contact where messages of hope and healing will be delivered to you directly.

You can find the link in bio to save your seat. And if you have questions, you can message me directly.

Messages are not guaranteed for every person however, each message shared is incredibly healing in and of itself to everyone in the group.

🔮🔮

03/13/2026

Shakti is alive in each of us.

She is the life force that moves through our breath, our bodies, our intuition, and our connection to Spirit.

Today, being Friday the 13th is a beautiful reminder that the feminine was never meant to be hidden…

She was meant to be felt, honored, and expressed.

Take a moment today to pause, breathe, and reconnect with the sacred power within you.

Because Shakti is not outside of us. She is alive within us all.

❤️

03/10/2026

There is nothing shameful in your tears, there is nothing weak about crying.

Your tears are not a sign that you’re falling apart…
They are a sign that your heart is still open.

Every tear is love moving through you.
Love releasing, remembering, and making space for healing.

So if tears come, let them.
They are simply love pouring out of your eyes.

“Don’t be ashamed of your tears, they are simply love pouring out of your eyes.”
— Gurdeep Bhogal

03/09/2026

Dear Ones,

I wanted to share this inspired poem with you all as the energy of what it truly means to be free has been on my heart. 🤍

And remind you that tonight is the final Peace Portal gathering, and you’re warmly invited to join us.

The Peace Portal has been a sacred space where we come together in community to gently regulate our nervous systems and cultivate peace through breath, meditation, mantra, mindful movement, and somatic practices.

There is powerful medicine in gathering together, breathing together, grounding together, and remembering that peace is something we can cultivate within and amplify collectively.

The message from Spirit has been clear:
spaces like this are deeply needed right now.

All are welcome.

🕊 Monday, March 9th
⏰ 5:30–6:30 PM EST
💻 Online via Zoom
🌿 Donation-based

If your heart is calling for a moment of peace, we would love to have you join us for this final Peace Portal gathering.

Reserve your spot through the link in bio.

Spirit and I look forward to seeing you tonight 🤍🕊️

03/07/2026

Peace begins within. 🙏🏾

Monday, March 9th is the final Peace Portal gathering, and you’re warmly invited to join us.

The Peace Portal is a sacred space where we come together in community to gently regulate our nervous systems and cultivate peace through yogic and somatic practices, breath, meditation, mantra, and mindful movement.

There is powerful medicine in gathering together, breathing together, grounding together, and remembering that peace is something we can create from within and amplify collectively.

The message from Spirit has been clear: this kind of space is deeply needed right now.

All are welcome.

🕊️ Monday, March 9th| 5:30–6:30 PM EST
🕊️ Online via Zoom
🕊️ Donation-based

If your heart is calling for a moment of peace, we would love to have you with us for this final portal gathering.

Save your seat through the link in bio.

May your heart know peace today. 🙏🏾🕊️

03/02/2026

If you’ve been feeling the pace of the world in your body…

If your nervous system has been holding more than it knows how to release

This is your invitation to soften. The Peace Portal is a weekly online gathering, a gentle, grounded space to regulate, restore, and reconnect.

Each week we meet on Zoom to intentionally cultivate peace through:
🤍Breathwork to settle and balance the nervous system
🤍Optional somatic movement to release stored tension
🤍Mantra and sacred sound to harmonize the mind
🤍Meditation to anchor into presence
🤍Occasional guest-led meditations to deepen the experience

This is an opportunity to unwind what has been done to you by stress, speed, and overstimulation.

As a healer, and spiritual Being, I deeply believe that peace is not something we find, yet it is something we practice. And when practice in community, it becomes amplified.

🗓️Mondays until March 8th
⏱️5:30–6:30 PM (Eastern)
📍Online via Zoom
🤍Weekly donation-based

Whether you come every week or drop in when you can, this is a space that meets you exactly where you are.

If your body has been asking for stillness…

If your heart has been craving community…

If your spirit is ready for a softer rhythm…

The The Peace Portal is open.

This is our second to last week of holding this container for you, so I do hope if you’ve been wanting to join us, please come tonight at 5:30 PM EST.

Comment PEACE and I’ll send you all the details.

🕊️🤍

Address

40 South Street, Suite 104
Marblehead, MA
01945

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 1pm
Friday	9am - 5pm
Saturday	12pm - 1pm

Website

http://www.parinamahealing.com/

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About Parinama

The idea of change or transformation is known in Yogic texts and philosophy as Parinama.

Change is the only constant in life. If we are honest in our observation, we can see how nothing stays the same. Most of us create habits becoming attached to our joys or our pain, but the expectation of one thing being the same forever, or the comfort of the familiar, ultimately does not bring peace.

The key to inner peace is cultivating equanimity, finding the ability to deal with the ups and downs of life without clinging to one or the other. Just like the seasons in the Northern Hemisphere, we as beings are constantly changing, evolving and growing. with equanimity, we can learn to be present in each moment.

As we flow with the natural rhythm of life, we begin to understand that life is an adventure, a process of unveiling the many layers of complexity which make up each of us. we all experience many cycles of transformation throughout life. As we grow older and gain wisdom, we can gratefully look back with hindsight to know that challenges we face are simply catalysts helping us to heal parts of ourselves that need healing. Through the process of healing, we all have the ability to reveal different dimensions of ourselves.