Three Thistles Holistic Health & Wellness, LLC

10/16/2025

Same!

💛credit: Hannah Ro Writes

10/03/2025

🙏🏻 If you’ve been praying for new, but still wallowing in the old - this is your sign to start cleaning! 🧹

💜 💜 💜

Energy flows where attention goes. 🌀

If you’re craving new beginnings, start by making space—physically, mentally, and emotionally. Declutter your home, clear your mind, release what no longer serves.

When you cleanse your spaces, you open the door for miracles to flow in. ✨ What can you release today to make space for what’s coming?

09/14/2025

💜 this! This makes me think of our current “retirement” culture.

Why on earth do we spend the best years of our lives…the ones we have with the most energy, the most vitality, the ones when our kids are home with us…on simply surviving and getting by to save for retirement??

Why do we rot in offices for 3 decades just *hoping* we can enjoy (maybe)2….IF we don’t die from boredom and lack of purpose before that.

If we would just stop trying to set the world on fire when we’re young, slow down, and intentionally pursue the daily moments of joy we will find that we have created a joyful life.

Why do we try to save it all for a later that may or may not ever come??

09/04/2025

*I can’t stress this enough.* If you haven’t consiously addressed and healed the trauma, it’s STILL THERE.

It’s STILL showing up daily in the way you talk, think, and interact with others.

It’s STILL creating physical, mental, and emotional situations that you are unaware of.

And it Does. Not. Matter. how long ago the trauma occurred.

Working hard to make things look really good on the outside - whether that be with your home, your career/success, your physical body, your possessions, or acting over-the-top too happy all the time - is a SURE sign of unresolved trauma that is being masked.

These are hard, hard truths, but unfortunately time doesn’t heal ALL wounds.

If you make it a mission to figure out and address the hurt, you’ll find that you don’t need to overcompensate in other areas of your life.

And you’ll finally be able to live the joyous, free life you’ve always craved. 💜

08/31/2025

Clean up the body, feed it properly, and work through your “stuff”. It’s not always easy, but it is very simple.✌🏻

08/21/2025

Would anyone like some free swiss chard or kale? I planted too much and we can’t keep up! 😂

08/13/2025

The Beginner Regression Hypnosis Class was AWESOME! Thank you to everyone who was able to make it. And YES, we will likely be scheduling another class 😎

08/12/2025

Our Beginner Regression Hypnosis class tonight is FULL, but luckily you can still schedule private sessions with Alicia Hamilton!

If you’re looking for clarity, purpose, or maybe you just need some help figuring out your next step in life, Alicia can help you tap in to your inner wisdom and guidance so you can move forward in total alignment with your soul. ❤️

Get a hold of Alicia at Divine Soul Path to schedule your session!

08/08/2025

In high school I took an elective psychology course. One day we did an exercise with a photograph. We were given 60 seconds to try and memorize everything in the photo that was red.

When the minute was up and the photos were collected, we were asked to list everything in the photo that was yellow.

*crickets*

Nearly every one of us swore with complete conviction there was nothing yellow, even though we knew it was a very colorful photograph.

We also couldn’t name anything that was blue, green, orange, or purple.

In looking again we saw that it was a beautiful scene of a man fishing in a boat. There were dark clouds in the background, a faint rainbow, and sunshine that sparkled off the water. It was full of emotion, movement, and color. It was beautiful.

While the exercise was meant to demonstrate the selective nature of our minds, I found deeper meaning in it.

I realized that we do this every day, 100 times a day.

When we don’t like someone or something, we only see the parts of them that confirm what our minds have decided about them.

We become so hyper-focused on what we want to see, that we can’t see the beauty of the complete picture.

And we do this to ourselves, as well.

💫 The path of coming back to yourself is much the same. In an effort to become the best version of ourselves, we often turn a blind eye to the “ugly” parts.

We only want to focus on the light and on the good. We pack away the parts of ourselves that make us feel ashamed, embarrassed, and guilty, not realizing that those parts help give movement, emotion, and beauty to our own unique portrait.

Without the contrast of shadows, the light and colors look dull and faded.

I challenge you to “pan out” today. Stop focusing only on your good or bad parts and start appreciating the whole picture. See yourself in entirety.

And if you want extra credit, start looking at others the same way.

💜 Dawn

08/06/2025

🌿 𝐀 𝐆𝐞𝐧𝐭𝐥𝐞 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐈𝐧𝐰𝐚𝐫𝐝 🌿

Ever wondered what your inner wisdom might say if you gave it the space to speak?

Join us for a peaceful, beginner-friendly 𝐑𝐞𝐠𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐇𝐲𝐩𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐂𝐥𝐚𝐬𝐬 — no swinging watches, no clucking like chickens… just a guided experience to help you connect with the part of yourself that already knows the way forward. 💫

𝐓𝐡𝐢𝐬 𝐞𝐯𝐞𝐧𝐢𝐧𝐠 𝐢𝐬 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐢𝐟:
✨ You feel stuck and need a little clarity
✨ You are curious about how your mind and spirit connect
✨ You sense you’re meant for more, but aren’t sure what that looks like yet
✨ Or you simply crave a quiet, safe space to explore your inner world

No prep needed. Just bring a blanket, a pillow, and an open heart — we’ll take care of the rest.

🗓 𝐖𝐡𝐞𝐧: Tuesday, August 12th | 6–8pm
📍 𝐖𝐡𝐞𝐫𝐞: Big Piney Library – Community Room
👩‍🏫 𝐖𝐢𝐭𝐡: Alicia Hamilton (Divine Soul Path) & Dawn Forrester, ND (Three Thistles Holistic Health & Wellness, LLC)

Come curious, leave peaceful. 💖
Message us to reserve your spot!

08/04/2025

💜💜💜
I am reluctantly part of the millennial generation (barely) and I clearly remember being conditioned in public school that, as women, we didn’t need men.

We were supposed to be educated, independent, committed to our careers and, by the way, only “professional” careers (ie: college-educated) were acceptable.

Oh, and if you CHOSE to hitch your wagon to one of those second-class citizens (men), then you now need to be all of those things in addition to being skinny, pretty, and a perfect mother who never misses a PTA meeting. THANK YOU feminists. 🙄

At what point did gender roles become unacceptable?

When did utilizing our strengths and weaknesses as determined by natural processes become passé?

When did society start requiring genders to be equal instead of complimentary?

I 💯 REJECT society’s expectations.

I will teach my son to be his family’s leader. I will teach him to be strong AND soft. I will coach him in becoming the protector and provider that his biology compels him to be.

And I will reassure my daughter that her nurturing instincts are a gift from God; that her role in life and the family is to compliment a man’s, not compete.

I will continue to instill old-fashioned values into my modern children because I know that when we abandon nature’s, and God’s, design for us, our minds, bodies, and spirits suffer.

08/02/2025

Does your “confidence” come from inside or do you need external validation - likes, shares, page views, compliments, “atta boys” - in order to feel good about yourself?

😔 When we rely on the external to confirm our worth and value, we set ourselves up for debilitating sadness, loneliness, and insecurity.

🤒 And those feelings lead to physical imbalances in the body!

😣 Have you noticed that you never leave social media feeling better about yourself?

😡 Have you noticed how your mood can change and be affected ALL DAY by someone else’s comment or judgement they made about you - even if it’s a complete stranger making the comment??

Social media is NOT making us better mentally, physically, or spiritually and it is DEFINITELY not making us feel more connected.

It is making us narcissistic.

It is destroying our self-worth and confidence.

It teaches us that just having a “normal” life doing normal things just isn’t an acceptable existence.

🌈 What would your day look like if you didn’t have any apps to open?

⛅️ How much extra time would you have if you didn’t scroll?

🤩 How would you feel about yourself if you just spent an entire day just happily being YOU?