What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

CNY TMS Psychiatry

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United States
Marcellus, NY
CNY TMS Psychiatry

CNY TMS offers personalized therapy for treatment resistant depression. Transcranial magnetic stimul

11/27/2025

Taking care of yourself doesn’t mean you’re neglecting others, it means you’re refilling your energy so you can show up for them. 🌿
Self-care helps reduce stress, boost focus, and strengthen your mental and emotional health.

You deserve rest, peace and time to recharge, because a healthier you helps everyone around you too. 💚

11/25/2025

Take a moment for yourself.
Breathe in peace, exhale stress. With every deep breath, you remind your body and mind that it’s safe to slow down.
Deep breathing isn’t just calming, it helps regulate your heart rate, ease tension, and bring you back to balance.

You deserve a moment of stillness today. 💚

11/21/2025

Your mind isn’t the only one carrying stress, your body feels it too. 🌿
Headaches, muscle tension, fatigue and even stomach issues can all be signs your body is asking for a break.
Take a moment to rest, stretch, or breathe deeply today. Your body deserves care just as much as your mind. 💚

11/19/2025

Stress doesn’t fade when we ignore it, it grows louder until we finally listen. 💭
Acknowledging stress and finding healthy outlets like exercise, rest, or simply talking to someone you trust can ease the pressure and protect your mental health.
You deserve peace and balance, even on the busiest days. Take a deep breath and give yourself permission to slow down. 🌿

11/17/2025

It’s okay to not have it all together. 💛
Asking for help is a sign of strength, not weakness. Whether you’re managing stress, anxiety, or depression, reaching out for support can make all the difference.
You don’t have to face it alone, help is always within reach.

11/12/2025

Today we honor Survivors of Su***de. 💛
Surviving a su***de attempt takes immense courage, and seeking support is a sign of strength.
You are not alone, help, hope and healing are available. Every life matters and your story can inspire others.

***de

11/10/2025

Sometimes all it takes is 5 deep breaths. 🌿
A few mindful moments can lower your heart rate, ease tension and bring calm back into your day.
Pause, breathe and let your body reset, peace starts with a single breath.

11/07/2025

Stress touches every part of life, work, school, relationships and health. 🌿
Finding your own way to relax can make a huge difference. Whether it’s meditation, yoga, or a walk outside, give yourself permission to slow down and recharge.

Take a deep breath and find what brings you peace today.

11/05/2025

Take a deep breath, today is International Stress Awareness Day. 🌿
Stress affects everyone, but learning to manage it can protect your mind, body and overall well-being.
Take a few moments to slow down, breathe, and check in with yourself, your peace matters. 💚

Learn more about ways to manage stress on our website.

10/20/2025

ADHD in teens isn’t just about being distracted, it’s a brain that’s always on the move. Teens may face challenges with school, friendships and daily responsibilities, but with the right support and strategies, they can turn their energy and creativity into strengths.

Learn more about helping teens thrive with ADHD on our website.

10/16/2025

People with ADHD often thrive in high-energy, fast-paced environments. ⚡ Their creativity, adaptability and ability to multitask can be major strengths in the right setting.

Embracing ADHD as a unique way of thinking helps turn challenges into opportunities. Learn more about strategies and support for ADHD on our website.

10/14/2025

Wellness isn’t just about one day, it’s about building consistent habits that support both your mind and body. Even small daily actions can improve your mood, energy, and focus over time.

Taking a few minutes each day to check in with yourself, prioritize self-care and stay mindful of your mental and physical health can make a big difference in overall well-being. 🧠

Explore more tips and strategies for creating a sustainable wellness routine on our website.

Address

1/2 Orange Street, Suite 2
Marcellus, NY
13108

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+13156712140

Website

https://www.cnytms.com/contact

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