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Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

CNY TMS Psychiatry

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United States
Marcellus, NY
CNY TMS Psychiatry

CNY TMS offers personalized therapy for treatment resistant depression. Transcranial magnetic stimul

02/19/2026

It’s a common misconception that teen mental health struggles are just “a phase.”
The truth is, challenges like anxiety, depression, or stress are real and valid at any age. Early recognition and support, along with healthy coping strategies, can make a lasting difference in emotional well-being. If a teen in your life is struggling, listening, validating their experience and connecting them with resources can be life-changing.

02/17/2026

A mental health check-in is not about fixing everything at once. It’s about noticing.
Noticing how you speak to yourself. Noticing where your energy goes. Noticing when you feel drained, overwhelmed, or disconnected. When you pause to reflect on what you actually need, not just what’s expected of you, you create space for balance and clarity. Small moments of calm throughout the day can help reset your mind and support emotional well-being.

You deserve that pause.

02/13/2026

In the middle of busy schedules and constant noise, it’s easy to overlook what’s happening within.

Your mind is always sending quiet signals about stress, needs and emotions. Pausing to listen can help you recognize when you need rest, support, or a moment of self-care. Creating space for reflection strengthens self-awareness, emotional balance, and compassion toward yourself.

Sometimes, simply listening is the first step toward healing.

02/11/2026

Winter in Central New York can be beautiful, but shorter days and limited sunlight can impact mood, energy and motivation.
Seasonal Affective Disorder is more than just the “winter blues” and can affect daily life if left unaddressed. In our latest blog, we share simple, effective relief strategies, including light exposure, healthy routines, and lifestyle changes that support mental well-being during the darker months. You don’t have to just get through winter, support is available.

Read more on our blog to learn how to support your mental health this season. https://www.cnytms.com/seasonal-affective-disorder-therapy

02/09/2026

Your mental health shapes how you think, feel and show up each day.

Caring for your mind means giving yourself permission to slow down, recognize stress, and respond with compassion instead of pressure. Simple habits like mindful breathing, healthy boundaries, movement and rest can strengthen emotional balance and resilience over time. When you prioritize your mental well-being, you support every part of your life.

02/05/2026

TMS therapy is a noninvasive treatment with a strong safety profile. 🌿

The most common side effects are mild headache or scalp discomfort, which often improve after the first week. For many people, side effects are manageable and treatment can be adjusted to ensure comfort throughout the process.

02/03/2026

Low self-esteem doesn’t just affect how you feel emotionally, it can influence sleep, concentration, and relationships, too. 🌿

Recognizing these signs is an important step toward building confidence, practicing self-compassion, and improving overall mental well-being. Small changes can lead to meaningful growth.

01/30/2026

International Boost Self-Esteem Month reminds us that self-worth truly matters.🌿

Confidence can grow over time through self-kindness, positive self-talk, and healthy support. Everyone deserves compassion, including yourself. Take a moment this month to recognize your value and nurture your inner strength.

01/26/2026

Living with tinnitus can be exhausting. The constant ringing or buzzing can impact focus, sleep, mood and overall quality of life. For many people, traditional options provide limited relief.

Research suggests TMS may help:
• Reduce the perception of ringing
• Improve focus and concentration
• Support better sleep
• Address tinnitus linked to anxiety or depression

While TMS isn't a cure, it may be a promising option when other treatments haven’t worked.

If tinnitus is affecting your daily life, you may have more options than you think.

01/22/2026

Memory lapses, brain fog, and trouble concentrating can be frustrating at any stage of life. For many people, these changes affect daily functioning, confidence, and overall quality of life.

As research into brain health continues to evolve, Transcranial Magnetic Stimulation (TMS) is gaining attention not only for mood disorders, but also for its potential role in memory and cognitive support.

Emerging evidence suggests this stimulation may help improve neural connectivity, which plays a key role in memory, focus, and cognitive flexibility.

If you are concerned about memory or cognitive changes, early evaluation and personalized care matter. Learn more about our memory services and how TMS may support your brain health journey.

01/20/2026

Stress is a natural response, not a personal failure. Paying attention to how you feel and seeking support when needed are signs of self-awareness and resilience.

Your mental well-being matters just as much as your physical health.

01/16/2026

For many people, trying medication after medication can feel exhausting and discouraging, especially when side effects outweigh the benefits or relief never fully comes.

TMS therapy offers a different path forward.
This non-invasive, FDA-approved treatment targets the specific areas of the brain involved in mood regulation, without the systemic side effects commonly associated with antidepressant medications.

TMS is often recommended for individuals with treatment-resistant depression, meaning symptoms persist despite multiple medication trials.

You deserve options. You deserve support.

Talk to our team about next steps.

Address

1/2 Orange Street, Suite 2
Marcellus, NY
13108

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+13156712140

Website

https://www.cnytms.com/contact

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