02/11/2026
Craniosacral therapy (CST) is a gentle, hands-on technique that relieves deep-seated tension by optimizing the flow of cerebrospinal fluid, balancing the nervous system, and releasing emotional or physical blockages. Often blending with energy work, it addresses both the physical structure and subtle energetic body, aiding in trauma release, pain management, and deep relaxation.
I incorporate craniosacral techniques in combination with deep tissue work in almost all my sessions. I ask the body what it wants and I let it lead me. I wonder what your body is saying! 💚