Kathy Kurtz Personal Trainer

01/01/2026

Happy New Year! May you be blessed with good health & happiness! Have an AMAZING year!

12/31/2025

May you have a blessed and healthy new year! I completely agree with this article.💪

If you make a New Year exercise resolution, here are some of the best ways to make your fitness regimen stick.

12/24/2025

🤣👍❤️🎄

12/21/2025

👍👍

12/20/2025

Drums! Tomorrow 9 am at the Y. BYOBall if you have one. ❤🥁🤸‍♀️💪💪 Let's burn off some holiday goodies!

11/22/2025

Is anyone feeling yesterday‘s DICE workout? I am! Ouch!😳💪👍😃

11/22/2025

💪❤️ keep striving for your goals. It’s never too late. Never give up. Stay strong. Stay healthy.

Here’s a photo I took several months ago.

Progress isn’t measured by perfection, but by the courage to keep going. I’m still setting goals, pushing forward and choosing discipline over comfort. No matter your age, keep striving for the best version of yourself.

God Bless,
Chuck Norris

11/22/2025

Last weekend”s Drums! Class. Tons of fun! 👍❤️💪💪💪

11/15/2025

Drums! 9 am tomorrow (Saturday) YMCA of Collier County - Marco.