04/28/2026
🌼 **Today’s Pollen Update – Brookhaven, PA** 🌼
Today’s pollen count is **HIGH (around 243 grains/m³)** with **tree pollen at VERY HIGH levels** 🌳
If you’ve been sneezing, congested, or dealing with itchy eyes… you’re not alone — spring allergies are in full swing!
🤧 **Why allergies are worse right now:**
Spring is peak season for **tree pollen**, one of the biggest triggers for sneezing, runny nose, and itchy eyes.
đź’Š **Relief options available at Marcus Hook Pharmacy:**
✔️ **Antihistamines** (like Zyrtec, Claritin, Allegra) help block allergy symptoms
✔️ **Nasal sprays** reduce inflammation and congestion
✔️ **Eye drops** relieve itchy, watery eyes
✔️ **Decongestants** for sinus pressure relief
🌿 **Vitamins & supplements that may help support your body:**
• **Vitamin C** – natural antihistamine support
• **Vitamin D** – supports immune balance
• **Quercetin** – may help reduce histamine response
• **Local honey (optional)** – some people use it to build tolerance
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🏡 **Quick tips to reduce symptoms:**
• Keep windows closed & use AC or air filters
• Shower and change clothes after being outside
• Avoid peak pollen times when possible
• Check daily pollen levels before heading out
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📍 Stop by **Marcus Hook Pharmacy** for personalized allergy relief recommendations — we’ll help you breathe easier this spring! 🌸