Renew Body & Mind

12/09/2025

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12/06/2025

Be sure to pop in and say hi today! We’re stop #9 on the 33rd Annual Marengo-Union Holiday Housewalk Craft Fair.

Peep the trees for the most direct entrance! (Off the municipal lot on E Washington St, located between the church and the Marengo Emporium)

*If you come to our front entrance, text us so we can come ge

12/05/2025

Be sure to catch the Christmas Parade tomorrow! Starting ar 5:45

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A huge thank you to our incredible 2025 Christmas Parade Sponsors! Your support helps bring this community tradition to life.

🎄 TOMORROW NIGHT! 🎄

The parade steps off at 5:45 PM on Saturday, December 6 — we can’t wait to see everyone line the streets for an evening of holiday magic! Please join us after at Station 1 for Santa at the Fire House and Tree Lighting and there will be vendors in the parking lot behind the Station starting at 4 PM

12/05/2025

Raise your hand if your are excited about the 33rd Annual Marengo-Union Holiday Housewalk Craft Fair! 🙋‍♀️🙋🙌🏼

We certainly are!! Although, things will look a little different this year for us. As some of you may have seen - we’ve moved to a new location - 104 E Grant Hwy!

Things are a little dusty in our new store front as we finish up some final stages of construction. This year we will be using space in the BACK of our new building.

✨There’s two ways you can enter to see us! ✨
🎄1- The most direct entrance for this event will be through the back door, accesible off the municiple lot on E Washington St. (Between the church and the Marengo Emporium)
🎄2-You can enter through our front door, which is the double doors through the green store front. Someone will be available to help lead you to our event space.

We can’t wait to see you all! Just like last year, we will have public access to a restroom, and we will have complimentary warm beverages to help keep you going.

Thank you to all who have supported us, and continue to support the small local business owners and crafters this holiday season! 🎄🖤

10/15/2025

We’ve been keeping a secret….

10/10/2025

Good Morning! We have a rare Saturday appointment available at noon if anyone would like to book!

Give us a call, text, or massage to snag that opening.
815-668-1155

10/07/2025

Message, text, or call us today to book your next appointment!

815-668-1155

09/14/2025

Have you been curious about Reiki? Here’s your chance to try it out! The first 3 new clients to book with Pam will get a free session.

September 22-26

09/01/2025

Hi all! We’ve had a last minute reschedule, leaving there to be an open time slot tomorrow for massage. We have a 60 minute space open at 1:30, if you’d like to book, send us a message or text us at 815-668-1155.

08/27/2025

We sure do love seeing Massage Therapy being recognized for the power it can have! Our body’s waste cleansing system (lymphatic system) is comparable to our brain’s glymphatic system. Typically we can support the glymphatic system by making healty lifestyle choices such as exercise, reducing stress, keeping hydrated, and prioritizing sleep; however, sometimes we do need a little help.

🧠💆🏽

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A groundbreaking discovery suggests that a simple face and neck massage could help the brain stay cleaner and healthier. Researchers at the Korea Advanced Institute of Science and Technology have identified a network of tiny lymphatic vessels just beneath the skin in the face and neck of mice and monkeys. These vessels drain cerebrospinal fluid (CSF), which removes harmful proteins such as beta-amyloid, a major contributor to Alzheimer’s and Parkinson’s.

Previously, scientists believed these vessels were located deep in the neck, making them hard to stimulate. But with special dyes and a new type of anesthesia, they found them much closer to the surface. To test their function, the team created a small device that gently stroked the animals’ faces and necks. Just one minute of this massage boosted CSF flow by nearly three times, with older mice showing fluid movement similar to young mice.

Early tests in monkeys reveal similar promise, and researchers have even identified comparable vessels in human cadavers. While more studies are needed, including trials in Alzheimer’s models, this gentle, non-invasive method could one day help people reduce brain waste buildup, potentially slowing age-related decline and lowering disease risk.

07/17/2025

We need your help! One of our guests has accidentally left behind a necklace. It’s very pretty and appears to be sentimental. We have contacted those who were in for massage with no luck in finding its owner. If you are missing a necklace, please please reach out with a description or picture so we can return it to you!

07/12/2025

Be sure to stop by and say hi today! We will be offering Chair Massage $1/minute, 15 min max.

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Rain kept you inside too long ? Looks like we’re going to have decent weather today!