Care Wellness Center

01/16/2026

🧘‍♂️ Why the stretches your chiropractor gives you actually matter

Those stretches aren’t just “homework” — they’re a key part of your recovery and long-term health 👇

✨ They help adjustments last longer
Stretching relaxes tight muscles so they don’t pull joints right back out of place.

✨ They reduce pain & stiffness
Better blood flow + relaxed muscles = less tension and soreness.

✨ They improve mobility & posture
Targeting tight areas helps you move better and sit/stand with less strain.

✨ They lower injury risk
Flexible muscles and mobile joints handle daily stress way better.

✨ They put YOU in control
Stretching between visits helps your body heal and prevents problems from coming back.

📌 Pro tip: Stretches should feel relieving, not painful. If it hurts, stop and ask your chiropractor.

Your adjustment starts in the office — but the real progress happens at home 💪

01/15/2026

Many people today are suffering silently.

They are tired all the time.
Their digestion is off.
Their mood feels unstable.
Their weight won’t respond.
Their mind feels foggy.
Their labs come back “normal.”

And yet they know something is wrong.

Functional Lab Testing allows us to look deeper.

Instead of asking, “Is there a disease?” we ask,
“Where is the body struggling, compensating, or breaking down?”

Through advanced testing, we analyze the core systems that control energy, mood, immunity, metabolism, and longevity, including gut health, inflammation, hormones, nutrient status, detox pathways, and blood sugar regulation.

This process often reveals hidden imbalances that are at the root of chronic symptoms such as:

• Fatigue and low energy
• Brain fog, anxiety, depression
• Digestive disorders and bloating
• Hormonal imbalances and thyroid issues
• Chronic inflammation and autoimmune patterns
• Weight loss resistance and metabolic dysfunction

I am offering a free consultation to individuals who want to explore whether our Functional Lab Testing Program can help them finally understand what their body has been trying to say.

This is not about quick fixes.
This is about taking control of your health, building a personalized strategy, and creating a foundation for long-term wellness.

Call 954-586-8088 to book your free consultation today.

Appointments are limited and scheduled on a first-come basis.

https://www.carewellnesscenter.com/services/functional-wellness-testing-in-margate-florida/

01/15/2026

Care Wellness Family, please help our good friend Bryan Docobo and the Coats Plus Foundation as they host Casino Night on January 17th at Parkland Golf & Country Club, to benefit a great cause.

The Coats Foundation is a dedicate organization committed to battling the symptoms and seeking a cure for Coats Plus Syndrome, a rare and life shortening disease.

Tickets include two drinks, two hours of passed hors d’oeuvres, an hour of desserts, and a stack of chips to enjoy blackjack, roulette, craps, and poker-style games. It’s going to be a fun evening for a great cause.

Casino NightCome out for an evening that promises thrilling games, great company, fantastic prizes, delicious food, and more. Best of all, every dollar raised supports making a cure available to Liam and all those effected by this rare disease. So please join us for an evening where fun meets purpos...

01/14/2026

✨ Yes, we speak Spanish! ✨
Hablamos español 💙

At Care Wellness Center, language should never be a barrier to care.

📞 Call us today to schedule an appointment.

01/12/2026

Just a few of our wonderful team here at Care Wellness Center 😁

01/05/2026

Don’t forget to schedule your appointments 💃🕺….😁

01/02/2026

Ummm, what’s getting me is the “actually” 🤔….. 🤣

Just some of the amazing benefits chiropractic care may help with 😊

Lower back pain
Neck pain
Tension headaches or some migraines
Joint pain (shoulders, hips, knees)
Stiffness and reduced range of motion
Posture-related discomfort (from sitting, backpacks, screens)

chiropractic

01/01/2026

We just received another amazing review on Google:

12/31/2025

A sincere thank you to our patients for your trust, kindness, and confidence in us. It means more than you know.We’re forever grateful for the opportunity to support you and wish you continued health and wellness.

And to the wonderful doctors and team at Care Wellness Center who continue to make it possible the biggest thank you!

Wishing you all a wonderful and blessed HAPPY NEW YEAR!

Look out for all the amazing things to come in 2026!!!!!

12/23/2025

Happy Holidays from Our Care wellness family to yours!!!!!

12/18/2025

Nights like this remind us how truly fortunate we are.
An incredible team, supportive family, and a year filled with growth and purpose. Grateful doesn’t even begin to cover it. Thank you to everyone who made this year what it was! Cheers to what we’ve built and what’s coming next! Feeling so proud!