Natalie Will, LMT LLC

11/04/2025

It’s BACK and kicking off TODAY! 💥

Looking for a way to keep your athlete active between sports seasons, beat the colder temps, and continue building strength and confidence? This program is it!

Our mission is to help student-athletes become faster, stronger, and more explosive—all while reducing injury risk and boosting overall performance. Each session includes performance-driven drills plus dynamic and static stretching for total athletic development.

📅 WHEN: Every Monday, Tuesday & Thursday | 3:45–4:45 PM
🚀 STARTS: Monday, November 3 — THAT’S TODAY!
🧒 WHO: Kids, Grades 4–9
🏃‍♂️ WHAT: Full-body strength training, speed and agility work, coordination drills, footwork, and jumping mechanics—all in a fun, structured environment.
🗓️ FORMAT: Come as often or as little as you’d like—whatever fits your child’s schedule!

👉 Membership and pass options available:
https://www.theedgesportscomplex.org/fitness-services

💪 Have questions? Don’t hesitate to reach out—we’d love to help your student-athlete get stronger, faster, and more confident this season!

10/22/2025

👐🏼 It’s National Massage Therapy Week! 👐🏼

Medical massage therapists - healthcare professionals who play a critical role in pain management, injury recovery, and functional rehabilitation.
Struggling with pain, tension, or limited mobility?
Call or text 567-644-5769 to schedule an appointment.

Take the next step toward better health— your body will thank you!

10/22/2025

I started this new class in August and the aging adults have liked engaging in the guided mobility exercises. Feel free to come join us!

✨ NEW: Senior Mobility & Flexibility Class ✨

Join Natalie Will, LMT LLC, at 9:30am on the 1st & 3rd Fridays of each month! The class is $5 at the door.

As requested by our current senior strength members, this class is designed to help maintain joint flexibility, reduce stiffness, and alleviate muscle tension. Unlike the Mon/Tues/Thurs senior strength classes, this session focuses on gentle, mat-based movements (mats provided) just for you.

We start and end each class with box breathing to boost mental clarity. The exercises emphasize balance and range of motion, making daily activities easier and helping reduce the risk of falls.

📅 Upcoming Dates for 2025: 11/7, 11/21, 12/5 & 12/19

💛 Take a little time for yourself and move with purpose — your body (and mind) will thank you!

10/15/2025

November Volleyball Camp!

🏐✨ Fall Volleyball School – PART 2! ✨🏐

We’re back! Join us for another round of Fall Volleyball School — this time for Grades 3–8!

We’ll focus on skill development, competitive play, and tons of fun! It’s the perfect way to sharpen your game, tune up for JO season (for those who play), or just get in the gym and enjoy the game! 🙌

🧒 WHO: Grades 3 & 4
📅 WHEN: 4 Wednesdays — Nov 5, 12, 19 & 26 @ 4:30–5:30 PM
👉 Register: http://bit.ly/492SQVM

🧒 WHO: Grades 5 & 6
📅WHEN: 4 Mondays — Nov 3, 10, 17 & 24 @ 4:30-5:30 PM
👉 Register: http://bit.ly/46Tdqqo

🧒 WHO: Grades 7 & 8
📅WHEN: 4 Mondays — Nov 3, 10, 17 & 24 @ 5:30-6:30 PM
👉 Register: http://bit.ly/46SdJBL

Spaces fill fast — grab your spot, bring your energy, and let’s keep the momentum going this fall! 🍂🔥

09/05/2025

Phew, what a busy and fun summer of work 🤩
A big THANK YOU to all of my clients who came through my door for massage, personal training, group exercise, private volleyball lessons, or summer camps! You all keep me rollin’ 🙌🏽

I will be out of town for 1 week (9/5 - 9/12). Just a reminder: there will NOT be any Silver Strength classes next week 9/8, 9/9, or 9/11.

Have a great week, everyone!

08/29/2025

Thank you, Mike & June! The power couple who bring energy and conversation to weekly workout classes. They both understand the importance of resistance training as you age to enhance their quality of life!

07/28/2025

It was a great 8 weeks of summer volleyball camps this year!

07/18/2025

Water Sports Goals👏🏽

I have had the privilege to personal train a local couple who have been competitively water skiing for many years now. In fact, one of them is a 15x national champ and the other has placed at both regionals and nationals. At the age of 65, they both have been able to overcome some injuries with special exercises and strength training during their workout sessions. I believe their pre-season, in-season, and post-season workout plans benefit them to continue to do what they love!
At competitions, trick skiers aim to complete as many tricks possible within a set time, with each trick earning points based on difficulty. As you can see in these videos, successful trick skiing requires a great amount of balance, strength, coordination, & agility. I am proud of their hard work in my workout room and wish them the best of luck at state, regionals, and nationals the next 3 weeks! 🤩

06/18/2025

Friendly reminder!✨

Natalie Will will be enjoying some well-deserved R&R on a family vaca coming up! In the meantime, we want to remind everyone of our Youth Strength & Agility and Silver Strength schedules.

Please take a look at the attached schedule and make a note of any updates! Thank you for your patience! 😊

04/22/2025

This sunny weather reminds me that summer camps are right around the corner!

Another youth summer session is LIVE! Registration is now open for our Summer 2025 Volleyball Open Skills Sessions for kids in grades K–8!🏐✨

This is a fantastic opportunity for young athletes to sharpen their volleyball skills with guidance from our experienced and enthusiastic coaching staff. Whether your child is new to the game or ready to elevate their performance, we have a spot just for them!

Age groups are for the 2025–26 school year & are each ONE-hour sessions.

🏐Grades K-4 (with Natalie Will & Lauren Gilliland)
➜K-2nd: Thursdays @ 11:30am (6/5, 6/12, 6/19, 6/26, 7/3, 7/10, 7/17 & 7/24)
COST: $20 per session OR $140 for all 8 sessions (discount)
INFO + REGISTER: https://bit.ly/3RO4vhl

➜3rd & 4th: Thursdays @ 12:30pm (6/5, 6/12, 6/19, 6/26, 7/3, 7/10, 7/17 & 7/24)
COST: $20 per session OR $140 for all 8 sessions (discount)
INFO + REGISTER: https://bit.ly/4ju7FDv

🏐Grades 5-8 (with Natalie Will & Erica Schulze)
➜5th & 6th: Wednesdays @ 10:30am (6/4, 6/11, 6/18, 6/25, 7/2, 7/9, 7/16 & 7/23)
COST: $20 per session OR $140 for all 8 sessions (discount)
INFO + REGISTER: https://bit.ly/4jvPjkP

➜7th & 8th: Wednesdays @ 11:30am (6/4, 6/11, 6/18, 6/25, 7/2, 7/9, 7/16 & 7/23)
COST: $20 per session OR $140 for all 8 sessions (discount)
INFO + REGISTER: https://bit.ly/4lBI64M

Join us for a session or two, or take advantage of our discounted full-session packages! Going on vacation? No worries — these sessions are completely "OPEN" and flexible, so you can come and go as it works for you.

Come join us for a fun-filled summer of volleyball at The Edge! Let’s get better, together! 🙌

***If you have more than one child participating in any of these sessions (regardless of age), please contact us directly via Facebook message or email at edgesportscomplex@gmail.com to receive a coupon code for a multi-child discount.

03/27/2025

Shoutout to Shultz Huber & Associates, Inc. for reaching out to me to provide chair massages for their employees. It is a super busy time of the year for all accountants, so I felt privileged to help relieve some upper body tension and stress from the staff members.

03/19/2025

Small group training 🔻
These junior high boys did both speed & agility and functional strength training during their off season. They got a lot done in 8 weeks!