02/04/2026
Here are a few generalized tips that can make living with diabetes more manageable. 🌟
✅Monitor your blood sugar regularly
✅Take insulin when needed/as prescribed by your doctor
✅Plan and prepare healthy meals - Healthy eating habits can also help you manage your weight and reduce your risk of heart disease.
✅ Be active - Physical activity increases insulin sensitivity (and helps reduce insulin resistance), so regular exercise is an important part of management for all people with diabetes.
✅ Be patient and persistent - Healthy habits take time. Start with one small habit and get that one right. Then add another from there. Stay consistent and don’t get discouraged. You’re making progress every day. 🌟♥️🫂