HEAL4u

HEAL4U (Healing Empowerment Advocate Leaders) are here to help those hungry for healing all 4 parts of their lives.

03/31/2026

Anger = Hurt
Sit in the hurt & self-patent yourself. You are worthy & you always were…

It’s the blessing you may never get from the toxic parent.

03/09/2026

When you go from Victim to savage survivor this is what it looks like:

02/20/2026

Owning your power like a savage!

02/08/2026

Feeling stuck?
Chat with me and become

Once you learn how to navigate toxic people, you will find joy at seeing them come unhinged when they can’t take your power away any longer.

Send me a message to find out how?

01/27/2026

Finally steps in the tight direction on this topic. Now we just need the rest of the states to follow. Check it out & pass it on:

https://www.theguardian.com/us-news/2026/jan/02/tennessee-domestic-violence-registry

01/17/2026

Other people are going to change ….only for themselves.

01/09/2026

Train your brain to be happier in 3 simple steps:
💜💪🏼👩🏼‍🎤⚔️💜 Activate your Happy = Dopamine

12/25/2025

Solid truth… Experienced & witness in others I personally know. 💜🫂💜

12/21/2025

🎄😵‍💫 Dealing with a narcissist this holiday season?
Book a call with me to learn how to navigate their toxic tactics so they don't ruin Christmas. Also, learn why they hijack this time of year.

Click the link to book with me:

fa23b62a6f4a43438265e4de240c33cf@AdvocateMonsterTruckInc.onmicrosoft.com/meetingtype/A-UgYOxd4kGMNXvqaY1PUg2?bookingcode=8ba784fc-c9ff-49c9-ad69-f8502c89e45d&anonymous&ismsaljsauthenabled&ep=mlink" rel="ugc" target="_blank">https://outlook.office.com/bookwithme/user/fa23b62a6f4a43438265e4de240c33cf@AdvocateMonsterTruckInc.onmicrosoft.com/meetingtype/A-UgYOxd4kGMNXvqaY1PUg2?bookingcode=8ba784fc-c9ff-49c9-ad69-f8502c89e45d&anonymous&ismsaljsauthenabled&ep=mlink

Stay Savage! 💜⚔️💜

12/18/2025

Facts about survival 💜⚔️💜

12/13/2025

Love is work.
Love is responsibility.

It’s showing up consistently, listening even when it’s hard, apologizing when you’re wrong, and putting someone else’s needs alongside your own. Love takes effort, humility, and accountability.

Narcissistic parents want none of that. They crave the admiration, the loyalty, the sacrifices of others but they refuse to give it back. They want love without the work, affection without responsibility, and obedience without reflection.

Growing up with them teaches hard lessons:

1) that love can be conditional, that your feelings are secondary, and that giving your heart doesn’t guarantee reciprocity.
2) You learn to give endlessly and receive little in return, often mistaking their demands for care.

Recognizing this is painful, but freeing. It’s a chance to unlearn unhealthy patterns, redefine love, and surround yourself with people who understand that love is mutual, accountable, and real.

12/08/2025

What does it mean to stand in your power?

It means remembering who you are after someone has spent months or years trying to make you forget. It is the moment you stop shrinking to make an abuser comfortable and start expanding into your true strength.

It’s choosing your voice over their intimidation, your boundaries over their demands, and your truth over their manipulation.

Standing in your power isn’t about being fearless, it’s about acting even with the fear present.

It’s the quiet decision to reclaim your dignity, protect your peace, and walk forward knowing that no one gets to define your worth or control your story ever again.

Address

Maricopa, AZ
85138

Telephone

+19167815333

Website

http://www.heal4u.org/

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