Transformation Wellness Team

Transformation Wellness Team We are a comprehensive wellness center focusing on integrating chiropractic care with nutrition, mas Dr. Jason Regis was born in Washington, D.C. and B.S..

and has roots in the Caribbean, namely the Bahamas and Trinidad. He lives in Marietta with his three children. A former Division 1 football and lacrosse player, Dr. Regis became interested in chiropractic after spending a lot of time in Physical Therapy rehabilitating numerous injuries. He also worked in Athletic Training covering all the sports teams from football to racquetball at Wesleyan Univerisity in Middletown, CT. Wesleyan is also his alma mater, where he was in the Science in Society Program with a B.A. Dr. Regis was also part of a two year research program at the National Institutes of Health and has been a Certified Conditioning Specialist and Personal Trainer for the past 14 years. After being presented with an opportunity with the Redskins as a reward for his hard work and dedication, he turned down the offer in order to pursue his dream, especially affecting young athletes and mentoring. Dr. Regis has a passion for education and brings a great deal of experience from his various injuries and experiences working in health care. Proper nutrition is also utilized in his wellness practice. His goal is to have the best team in the business to provide care to anyone with a serious issue to someone who wants to stay well. Dr. Regis currently owns and operates The Transformation Wellness Team.

Sometimes feeling better isn’t about luck; it’s about taking the right step for your health. When your spine and nervous...
03/17/2026

Sometimes feeling better isn’t about luck; it’s about taking the right step for your health. When your spine and nervous system are working the way they should, the whole body tends to function better. Less tension, better movement, and a body that feels more balanced day to day.

If you’ve been hoping that aches, stiffness, or headaches will just disappear on their own, consider giving your chiropractor a call instead.

03/16/2026

During National Nutrition Month, learn why water is THE key to your nutrition plan.

It was a fun historical night at the Hawks game! Two Bahamian players, Buddy Hield for the Hawks and VJ Edgecombe for t...
03/16/2026

It was a fun historical night at the Hawks game! Two Bahamian players, Buddy Hield for the Hawks and VJ Edgecombe for the Sixers, were to play against each other. The Bahamian contingent organized group tickets and a meet and greet after the game. Turns out they both didn't play, but we had a great time!!

The greatest compliment we can receive is when a patient trusts us enough to refer a friend or family member. Your refer...
03/15/2026

The greatest compliment we can receive is when a patient trusts us enough to refer a friend or family member. Your referrals mean the world to us, because they tell us that the care you’ve experienced here has made a difference.

At Transformation Wellness Team, our goal is always to help people move better, feel better, and live healthier lives. If someone you care about is struggling with back pain, headaches, injuries, or chronic tension, we’d be honored to help them on their path to better health.

Thank you for trusting us with your care and for sharing that trust with others. We’re always happy to welcome new faces into our wellness family.

03/13/2026

Would you like to learn more about keeping blood sugar levels even? Dr. Regis explains how to maintain even blood sugar throughout the day.

March is National Nutrition Month, which makes it the perfect time to take a closer look at what we’re putting on our pl...
03/12/2026

March is National Nutrition Month, which makes it the perfect time to take a closer look at what we’re putting on our plates. Eating better doesn’t have to mean a complete diet overhaul. Often, it’s the small, consistent choices that make the biggest impact over time.

Today’s graphic shares six simple tips that can help you build healthier eating habits and support your energy, digestion, and overall wellness. When your body is fueled with the right nutrients, everything from recovery to daily function works more efficiently.

Take a look and see which tip you can start with today.

Not all sleep problems come from stress or a busy mind. Sometimes the culprit is hiding in your spine.Things like tech n...
03/12/2026

Not all sleep problems come from stress or a busy mind. Sometimes the culprit is hiding in your spine.

Things like tech neck, tight mid-back muscles, poor pillow support, and even nighttime clenching can irritate the nervous system and disrupt your sleep cycle. When joints aren’t moving well, the body stays tense — even when you’re trying to rest.

Chiropractic care helps restore proper alignment, improve mobility, and take pressure off irritated nerves. When the body feels balanced, it’s much easier to settle into deep, restorative sleep.

If you’re waking up tired, stiff, or sore, your spine might be sending a message. We’re here to help you get back to better nights and brighter mornings.

The week of March 8th is Sleep Awareness Week, a great reminder that quality sleep plays a major role in your overall he...
03/10/2026

The week of March 8th is Sleep Awareness Week, a great reminder that quality sleep plays a major role in your overall health.

When you sleep well, your body has the opportunity to repair tissues, regulate hormones, support brain function, and restore the nervous system. Poor sleep, on the other hand, can contribute to increased stress, inflammation, fatigue, headaches, and even chronic pain.

If you struggle to fall asleep or wake up feeling tired, small daily habits can make a big difference. Creating a consistent bedtime routine, limiting screen time before bed, managing stress, and keeping your body moving during the day all help support healthier sleep patterns.

Your nervous system also plays an important role in sleep. When the body is under stress, or the spine is not moving well, it can be harder for the body to shift into the rest-and-repair state needed for deep sleep. Chiropractic care helps support nervous system balance, allowing the body to relax and recover more effectively.

03/09/2026

What foods can help reduce inflammation in the body?

03/09/2026

It's National Nutrition Month, and we are talking about the role food can play in inflammation in our bodies.

I was in Daytona Beach on business and HAD to stop by Palmer South in Port Orange, FL. Palmer is a branch of the first ...
03/07/2026

I was in Daytona Beach on business and HAD to stop by Palmer South in Port Orange, FL. Palmer is a branch of the first chiropractic school in Davenport, IA. And you know I had to get an adjustment!

Eating with intention isn’t about rigid rules or chasing perfection. It’s about slowing down, paying attention to what y...
03/07/2026

Eating with intention isn’t about rigid rules or chasing perfection. It’s about slowing down, paying attention to what your body needs, and making choices that support how you want to feel. When we’re intentional with food, we naturally gravitate toward meals that give us steady energy, calmer digestion, fewer cravings, and better focus throughout the day.

It can be as simple as asking yourself a few questions before you eat:
• Am I actually hungry, or am I stressed or distracted?
• Will this meal give me the energy I need?
• Can I add something nourishing — like protein, fiber, or color — to make this meal more balanced?

Small shifts like this help build long-term habits that support healing, movement, and overall wellness. This month, try slowing down, being mindful, and choosing foods that help you feel your best — one intentional meal at a time.

Address

4343 Shallowford Road Suite 760
Marietta, GA
30062

Opening Hours

Monday 7:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 7:30am - 7:30pm
Friday 7am - 4pm

Telephone

+16783521948

Website

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