What are the opening hours?

Tuesday 2pm - 6pm Wednesday 9am - 6:30pm Friday 9am - 6pm Saturday 8am - 12:30pm

Health Solutions Marietta

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United States
Marietta, GA
Health Solutions Marietta

Health Solutions is a family friendly holistic wellness center in East Cobb that offers Chiropractic, Physical Therapy, Functional Nutrition and Massage.

We strive to help you live a better quality of life!

03/27/2026

Your cells are powered by tiny energy factories called mitochondria—and movement is how you build more of them 🔋

When you move your body (walk, lift, stretch, sweat), you signal your cells to create new mitochondria. This process—called mitochondrial biogenesis—helps you:
✨ Boost energy
✨ Improve metabolism
✨ Support brain function
✨ Enhance recovery
✨ Slow cellular aging

The best part? It doesn’t have to be extreme. Consistent, intentional movement is what counts.

Think of it this way: every step, rep, and stretch is telling your body, “I need more energy—level up.”

Move daily. Build energy from the inside out. 💪

📞(770) 565-5510
✉️hschiropractic@aol.com
🌐yourhealthsolutions.org

03/25/2026

Wellness Wednesday 🌿
Your digestion is the foundation of your health. Try these simple tips to support your gut today!

A healthy gut = better energy, mood, and overall wellness. 💚

03/22/2026

Hydration isn’t just about drinking water—it’s about fueling every cell in your body 💧

From your brain to your joints to your gut… everything works better when you’re properly hydrated.

✨ More energy
✨ Better focus
✨ Improved digestion
✨ Healthier skin
✨ Smoother movement

If you’re feeling tired, stiff, or foggy—start with water.

03/20/2026

Sunshine, fresh air, and a reminder that happiness is something you can grow 🌿
Happy International Happiness Day & first day of spring—your health, your energy, your mindset… it all starts blooming now.

03/18/2026

Your car might look fine… but your spine doesn’t always show damage right away.

Even low-speed crashes can cause whiplash, forcing your neck to snap forward and back in milliseconds—straining muscles, irritating nerves, and shifting spinal joints.

Small accident ≠ small impact. Your spine absorbs more force than you think. 🚗💥

03/17/2026

You don’t need luck when your body is functioning at its best 🌈
Your health is the real gold—let’s keep your spine and nervous system aligned 🍀✨

☘️

03/11/2026

Dogs do more than bring joy — they can actually improve your health. 🐶

Studies show that spending time with dogs can lower stress hormones, reduce blood pressure, and boost mood. Daily walks with your dog increase physical activity, support heart health, and even strengthen your immune system.

Sometimes the best medicine has four legs and a wagging tail. 🐾

03/10/2026

Sometimes symptoms aren’t random — they’re signals.

The GI-MAP helps identify the root cause of gut dysfunction by analyzing microbes, inflammation markers, and immune activity in the digestive system.

If you experience:
• Bloating
• Gas or belching
• Constipation or diarrhea
• Ongoing digestive discomfort

This test can provide early insight into what your gut is trying to tell you.

03/07/2026

Spring Forward Reminder ⏰🌿

Daylight Saving Time means losing an hour of sleep, which can temporarily disrupt your body clock.

A few simple ways to adjust faster:
✔ Get morning sunlight
✔ Go to bed a little earlier
✔ Limit caffeine in the afternoon
✔ Move your body during the day
✔ Reduce screen time before bed

Your nervous system and sleep cycle work together to keep your body functioning at its best.

If sleep has been off lately, it may be time to support your nervous system with a chiropractic adjustment.

03/06/2026

We are celebrating our amazing Team today! They help us every day to bring sunshine, joy, love and healing to all our patients, from their amazing smiles and words of comfort to their healing energy and helping hands. We love and appreciate them!

Join us in thanking them for all they do!!

Here is our team and few things you may not know about them.

03/04/2026

Happy Wellness Wednesday! We wanted to share some quotes our staff has put on our white board this week!

When you shift your thoughts toward gratitude, hope, and possibility, your body responds. A positive mindset can help lower stress hormones, support your immune system, improve sleep, and even reduce inflammation.

Choosing a healthier mindset doesn’t mean ignoring challenges. It means training your brain to look for solutions, resilience, and growth.

Small shifts in thinking can create big shifts in health. 💛

03/03/2026

What Is a GI-MAP?

The GI-MAP (Gastrointestinal Microbial Assay Plus) is an advanced stool test that looks at the health of your gut at a deeper level. It uses DNA technology to identify harmful bacteria, parasites, viruses, yeast, and imbalances in your microbiome.

More importantly, it measures markers of:
• Gut inflammation
• Intestinal permeability (leaky gut)
• Immune function
• Digestive function
• Dysbiosis (microbial imbalance)

Why does this matter?

Chronic gut inflammation and dysbiosis can exist silently for years before symptoms become severe. Early testing helps us detect imbalances, support the gut lining, reduce inflammation, and restore microbial balance — long before more serious conditions develop.

Proactive testing = proactive health.

If you have a history of colorectal cancer in your family or ongoing digestive symptoms such as bloating, excessive gas or belching, constipation, or diarrhea — early insight into your gut health could be one of the most important steps you take.

Address

Marietta, GA
30062

Opening Hours

Tuesday	2pm - 6pm
Wednesday	9am - 6:30pm
Friday	9am - 6pm
Saturday	8am - 12:30pm

Website

http://yourhealthsolutions.org/

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