Art It Out Therapy Center

Art It Out Therapy Center Art It Out provides individual and group therapy to children, adolescents & adults. Locations in Alpharetta, Atlanta, East Cobb & North Druid Hills.

For more information, visit our website at www.artitout.com!

Black History Month is a celebration, but it’s also a reminder.Representation in mental health matters.Seeing yourself i...
02/26/2026

Black History Month is a celebration, but it’s also a reminder.

Representation in mental health matters.
Seeing yourself in stories matters.
Hearing your experiences validated matters.

At Art It Out, we are committed to creating spaces where every client feels:

✨ Seen
✨ Safe
✨ Valued

Because identity isn’t separate from mental health, it’s part of it.

One of our favorite ways to support younger clients? Pairing a playful game with a hands-on intervention so they can lea...
02/24/2026

One of our favorite ways to support younger clients? Pairing a playful game with a hands-on intervention so they can learn, practice, and process a skill all in one session.

In this activity, we used The Lion in My Way to explore Obstacles & Solutions. After practicing flexible thinking through the game, we created this artwork: drawing our own “lions” (the obstacles that feel big, frustrating, or scary) and brainstorming real-life solutions to go with them.

When kids can:
✨ Talk about the skill
✨ Play with the skill
✨ Create around the skill

…it becomes theirs.

Therapy at this age doesn’t have to feel heavy to be powerful. Sometimes it looks like markers, imagination, and brave problem-solvers learning they’re bigger than their lions. 💛

⛸️ Gold Medal. Real Talk. 📚When Alysa Liu won her gold medal at the 2026 Winter Olympics, the world saw excellence.But w...
02/23/2026

⛸️ Gold Medal. Real Talk. 📚

When Alysa Liu won her gold medal at the 2026 Winter Olympics, the world saw excellence.

But what makes her story even more powerful is her honesty about mental health, and her courage to step away from the sport to protect her well-being.

That’s the conversation we want our athletes (and their parents) to hear:

💙 You are more than your performance.
💙 Pressure is real.
💙 Mental health is part of training.

At Art It Out, we believe strong athletes build strong minds, self-awareness, coping skills, and support systems.

Whether your child plays on a travel team, competes at school, or just puts pressure on themselves to succeed… the right tools (and the right conversations) matter.

What’s one message you want your athlete to internalize this season?

Every person matters. All feelings belong. Our space is built on compassion, creativity, and support. 🧡🎨🫶Everyone is wel...
02/20/2026

Every person matters. All feelings belong. Our space is built on compassion, creativity, and support. 🧡🎨🫶

Everyone is welcome here. 

Group therapy at Art It Out offers a supportive space to build confidence, strengthen coping skills, and connect with pe...
02/19/2026

Group therapy at Art It Out offers a supportive space to build confidence, strengthen coping skills, and connect with peers.

Check out our weekly group offerings! 🎨🧡

therapy

Love is about connection. 💛🫶🥰Today is a beautiful reminder to slow down, be present, and show your love.
02/14/2026

Love is about connection. 💛🫶🥰
Today is a beautiful reminder to slow down, be present, and show your love.

Last week at Art It Out Alpharetta, we had the absolute joy of hosting our Connections in Bloom networking event 🌸It was...
02/12/2026

Last week at Art It Out Alpharetta, we had the absolute joy of hosting our Connections in Bloom networking event 🌸

It was a morning filled with meaningful conversations, new collaborations, and beautiful bouquets — the perfect reminder that when we come together with intention, growth naturally follows. 🌿✨

We connected with incredible professionals, shared our passions, and planted seeds for future opportunities to connect. Thank you to everyone who joined us, created with us, and helped make the morning special. Here’s to continuing to bloom — together. 🌼

Last weekend, our Art It Out North Druid team Karen, Nafisat, and Chakura presented The Power of Connection: Building Br...
02/11/2026

Last weekend, our Art It Out North Druid team Karen, Nafisat, and Chakura presented The Power of Connection: Building Bridges Together at the Power Up Summit.

Grateful for the connections made, the conversations sparked, and the collective power of community. 💛

We had the best time with  at their Mini Conference last Friday 🩵
02/02/2026

We had the best time with at their Mini Conference last Friday 🩵

Art It Out is a safe space for all 💛
01/30/2026

Art It Out is a safe space for all 💛

01/29/2026

Meet Teresa Woodruff, the heart and founder of Art It Out! 💛 In this reel, she shares her passion for using art as a tool for growth, expression, and healing. 🎨✨

From the very beginning, Teresa’s vision has been to create a space where kids (and families!) can explore feelings, build skills, and connect through creativity.

Watch to hear directly from Teresa about what makes Art It Out so special, and why art in therapy can make such a difference.

Hot cocoa… but make it a coping skill ☕️♥️Hot Cocoa Breathing helps kids (and grown-ups) slow down, regulate, and feel g...
01/28/2026

Hot cocoa… but make it a coping skill ☕️♥️

Hot Cocoa Breathing helps kids (and grown-ups) slow down, regulate, and feel grounded.

You can create your own mug, or practice with real hot chocolate!

Address

738 Woodlawn Drive
Marietta, GA
30068

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