Casey P. Calvert, LPC

06/24/2025

Where will your journey take you? Summers are often spent exploring, slowing down, and enjoying the peace that nature brings. Therapy is also a place to explore your inner world and find inner peace. Visit my website www.mariettacounselor.com to learn more about how therapy can help you!

06/17/2025

As Women & Moms, we give so much to so many-Kids, partners, family, work, friends, the list goes on and on. But, what are you giving to yourself? Where is what YOU need in your never-ending to-do list? 📋

Therapy is a space just for YOU. Your own respite from the demands of the world. In therapy with me, you’ll be heard, understood, and guided to set appropriate boundaries for yourself and your health. You can’t pour from an empty cup. You’ll learn coping skills to quiet the noise, and focus on being the best you can be for YOURSELF. 💐

Click the link in my bio to get started today. I promise you’re worth it! 💗

12/22/2024

Especially important to hear around the Holidays! 🎄Be kind, but take no s**t 👍

**t

10/29/2024

Now accepting new clients! If the words below resonate with you, and you're ready for true, lasting change, reach out. Don't wait to get the help you need.

Casey P. Calvert, LPC, CHT provides Counseling in and around the greater Atlanta, GA metro area. Call today for help with depression, trauma & more!

10/22/2024

Check out my latest blog, Healing from Narcissistic Abuse
https://mariettacounselor.com/blog/

Read through the blog of Casey Calvert, Therapist in Metro Atlanta for tips & tricks on mental health issues such as Grief, Anxiety, Depression, Stress, Relationships and more.

10/21/2024

There are so many reasons to go to therapy! Therapy is an investment in yourself and your well-being.

01/01/2024

Welcome the New Year with a focus on your Mental Health! Let’s set positive intentions for a mentally healthier you in 2024.

Some goals might include:

1.) Beginning or returning to Therapy

2.) Setting or holding your Boundaries with yourself and others. Boundaries keep us safe while teaching others how to treat us.

3.) Allowing yourself to REST when your body or mind needs to do so, without feeling guilty!

4.) Being kinder to yourself. Would you talk to a friend or even a stranger the way you speak to yourself?!

5.) Practicing or learning more about Mindfulness. This could look like practicing yoga or meditation, but could also look like slowing down your thoughts, being more aware of your thoughts and surroundings, or even using your breath to relax and focus.

Here’s to 2024! May it be your best year yet! 🙌

12/04/2023

We all face our unique battles in life, and seeking therapy is a courageous step towards a brighter future. If you are looking for a safe, non-judgemental place in which to learn how to THRIVE, please visit my website: www.mariettacounselor.com

11/14/2023

Did you know that Anxiety can show up in many different ways?

Anxiety can also look like:

🤬 Irritability-feeling “on edge” and lashing out at others

🥱Difficulty sleeping-tossing and turning, or waking up in middle of the night

😑Procrastination-putting off tasks because it needs to be “perfect” or you’re afraid you’ll fail

🙇Difficulty making decisions- small or large, “what if I make the wrong choice?”

🤕Physical symptoms- headaches, indigestion, numbness in hands/feet

😴Fatigue-feeling exhausted, physically and mentally

🧠Brain fog-feeling “out of it”, making simple mistakes, not being able to think of words

If any of these symptoms sound familiar, you may be dealing with anxiety. Counseling is a natural and effective way to stop feeling anxious. I can teach you quick and effective ways to identify the root of your anxious feelings and start to manage these uncomfortable symptoms. Click on the link in my bio to get started. ⭐️

10/16/2023

What fills your cup?

10/09/2023

What does ”letting go” mean to you? 🧐

To some, it means letting go of our fears and embracing the life we are meant to have. For others, it may mean letting go of relationships that no longer serve us or our mental health. Still another thought is letting go of other’s expectations or our own perfectionistic beliefs.

There are many ways that letting go can be an important part of our mental health journey. Counseling can help!

Casey P. Calvert, LPC, CHT provides Counseling in and around the greater Atlanta, GA metro area. Call today for help with depression, trauma & more!

10/02/2023