Back To Genesis Chiropractic

Back To Genesis Chiropractic High quality, affordable care, and immediate appointments! Most major insurance accepted. Wellness care, auto injury, and pain management services offered

Dr. Deborah Little is a chiropractor serving Marietta Georgia and the surrounding communities. Dr. Little and the rest of the friendly team at Back to Genesis Chiropractic are dedicated to utilizing chiropractic solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just muscle tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, Dr Little can help you achieve your wellness goals!

02/19/2026

❤️ Love Is a Choice—and a Lifestyle ❤️

Love plays a powerful role in living The 100 Year Lifestyle®. From the relationships we nurture with our partners and families to the relationship we have with ourselves, love directly impacts our health, happiness, and longevity.

At The 100 Year Lifestyle®, we believe love isn’t just chemistry—it’s a choice. A daily commitment to support, grow, and thrive together over a lifetime.

This Valentine’s Day, discover how love, self-care, and long-term vision come together to help you live at 100% for 100 years.

👉 Read the full article and begin your path to 100:100 today. https://the100yearlifestyle.com/love-and-the-100-year-lifestyle-2/

02/17/2026

🧠🎨 Want a younger brain? Get creative.

What if one of the most powerful longevity tools wasn’t a supplement, a gym membership, or an infusion—but a paintbrush, dance floor, or game controller?

New research shows that people who regularly engage in creative activities have brains that appear 5–7 years younger than expected. Even beginners see benefits.

Creativity isn’t just entertainment—it’s neuroprotection.

👉 Read the full article to learn why creativity may be one of the most essential tools for living at 100% and how just 10 minutes a day can make a difference.
🔗 https://the100yearlifestyle.com/creativity-is-a-longevity-super-tool-2/

02/13/2026

Mexican Hot Chocolate: A Timeless Ritual for Body & Soul ☕🍫

Long before chocolate was a sugary indulgence, it was revered as medicine, nourishment, and ritual. Ancient civilizations knew cacao supported vitality, strength, and longevity—and they honored it accordingly.

This traditional Mexican Hot Chocolate recipe brings cacao back to its roots: warming, nourishing, and deeply satisfying. It’s not about trends—it’s about timeless wisdom.

👉 Read the full article and recipe here and rediscover chocolate the way it was meant to be enjoyed. https://the100yearlifestyle.com/mexican-hot-chocolate/

02/12/2026

Healthy Ways to Deal with Difficult Times

Life can feel overwhelming—but you don’t have to navigate difficult times alone. Stress, uncertainty, and emotional overload are part of being human, yet there are healthy, empowering ways to cope. 🌱

From writing things down to moving your body and asking for support, The 100 Year Lifestyle® reminds us that resilience is built one intentional choice at a time. You deserve support, clarity, and tools that help you feel strong—physically, mentally, and emotionally.

👉 Read the full article and learn healthy ways to manage stress and move forward with confidence. https://the100yearlifestyle.com/healthy-ways-to-deal-with-difficult-times/

02/10/2026

Strengthening Relationships Starts With How We Think 💞

Every relationship—romantic, family, or friendship—has moments of joy and struggle. What if the biggest obstacle isn’t the other person… but the toxic thinking patterns we fall into?

This article explores how miscommunication, assumptions, and emotional filters can trap us in cycles of disconnection—and how simple mindset shifts can help us reconnect, communicate, and grow closer.

✨ Learn how to:
• Focus on feelings instead of fault
• Turn toward each other during conflict
• Stay present instead of replaying the past
• Understand the emotional and biological impact of connection

👉 Read the full article and start strengthening your relationships today. https://the100yearlifestyle.com/strengthening-relationships/


02/06/2026

Food is one of the most powerful love languages—and this Valentine’s Day, love looks fresh, nourishing, and homemade. 💕

LOVE in a Bowl is a simple, beautiful way to say “I care,” whether you’re sharing lunch together or packing it to-go.

Leafy greens. Roasted cauliflower. Spiced chickpeas. And a tahini drizzle you won’t want to be stingy with.

Because sometimes love doesn’t need candles and reservations…
Sometimes, it looks like lunch—made with LOVE.

👉 Read the full recipe here and make Valentine’s Day deliciously meaningful. https://the100yearlifestyle.com/49230-2/

02/05/2026

For the Love of Chocolate 🍫❤️

February is the month of love—and chocolate! But this beloved treat isn’t just delicious, it has a rich history and powerful health benefits when you choose the right kind. From ancient civilizations to modern science, dark chocolate has earned its place in a 100 Year Lifestyle®.

Discover why high-quality, organic dark chocolate isn’t a guilty pleasure—it’s a wellness ally.

👉 Read the full article and fall in love with chocolate all over again. https://the100yearlifestyle.com/for-the-love-of-chocolate-2/

02/03/2026

Love isn’t just something you feel—it’s something you do for your health. 🎶❤️

Science shows that singing lowers stress, supports heart and lung health, strengthens the brain, and deepens human connection. Whether you sing in the shower, the car, or with others, your body responds in powerful ways.

This February, sing your own love song for health and longevity.

👉 Read the full article and discover why singing belongs in your 100 Year Lifestyle®. https://the100yearlifestyle.com/a-love-song-for-your-health-2/

01/30/2026

Warm, nourishing, and bursting with fresh ginger and veggies — this Delicious Chinese Chicken Noodle Soup is your new go-to comfort meal! 🌶️🥢😋

Whether you add chicken, load it with seasonal veggies, or enjoy it as a simple broth, this adaptable recipe is perfect for your 100 Year LifestyleⓇ.

Ready to try this flavorful, feel-good recipe?
👉 Read the full article and recipe here: https://the100yearlifestyle.com/delicious-chinese-chicken-noodle-soup/

01/29/2026

🦠 What if all viruses suddenly disappeared? You might think it sounds like a dream—but science says it would be catastrophic. Viruses aren’t just “killers”; they play a crucial role in our bodies, ecosystems, and even in fighting diseases like cancer.

Discover the hidden life-sustaining roles of viruses and why understanding them can change the way you approach your health.

Read more: https://the100yearlifestyle.com/if-all-the-viruses-disappeared/

01/27/2026

It’s the end of January—and for many people, motivation is already slipping.
But this isn’t a failure of willpower… it’s autopilot.

Lasting change doesn’t come from trying harder. It comes from paying attention.

In our latest article, The End of January, we explore how daily awareness—not perfection—is the key to rewiring habits, restoring energy, and creating a healthier, more intentional life.

If you’ve noticed old habits creeping back in, this read is for you.

👉 Read the full article here: https://the100yearlifestyle.com/the-end-of-january-2/

01/23/2026

🍳 Mastering the Fabulous Frittata 🍳

Need a fast, delicious, and budget-friendly meal that works for breakfast, lunch, or dinner? Enter the frittata—the ultimate leftover makeover!

This simple Italian classic turns eggs and whatever’s in your fridge into a crowd-pleasing dish that’s fluffy, flavorful, and endlessly customizable. Learn the ingredients, the technique, and the common mistakes to avoid so your frittatas turn out fabulous every time.

👉 Read the full article and master the frittata today! https://the100yearlifestyle.com/mastering-the-fabulous-frittata/

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3812 Austell Road SW
Marietta, GA
30008

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 12pm - 5pm
Wednesday 10am - 1pm
3pm - 7pm
Thursday 12pm - 5pm
Friday 10am - 1pm
3pm - 7pm

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