01/20/2026
Isn’t it incredible how life will stare you in the face with messages of truth. ☕️ (A practice member set this down with her stuff before getting adjusted today) I know I have felt this way before. What is probably meant as a ‘ha ha’ on a coffee mug has been the subconscious reality for the masses. Whether it is a person who developed hyper vigilance to cope with an abusive environment as a child, or an adult caught up in the cultural conditioning of ‘overextend’, ‘overcommit’, ‘overwork’, ‘push/grind/go into exhaustion’, all as a badge of honor….. people’s survival brains are actually afraid to RELAX as they have been led to believe ‘It’ will all fall apart. We have work to do.