Grace Behavioral Health & Wellness

10/30/2025

This is what work looks like on a cold, rainy day in October 💤💤

10/30/2025

Boys are just wired differently 😂😂…”research suggests that male brains may be optimized for motor skills, and female brains may be optimized for combining analytical and intuitive thinking.” —Scientific American

10/10/2025

Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. These symptoms often resolve during the spring and summer months.

Don't brush off that yearly feeling as simply a case of the "winter blues" or a seasonal funk that you have to tough out on your own. Take steps to keep your mood and motivation steady throughout the year.

10/09/2025

For World Mental Health Day, here are 10 ways to take action for mental well-being

10/09/2025

World Mental Health Day, October 10, 2025, shines a spotlight on the importance of mental wellbeing. It’s a moment to raise awareness, challenge stigma, and advocate for stronger policies and services to support mental health.

This year, we’re uniting under the theme “One in Mind.” It’s a reminder that mental wellbeing connects us all — across experiences, locations and roles. Everyone deserves compassion, support and the tools to thrive.

10/08/2025

Supporting Your Emotional Well-Being
Fall festival season in Marietta is right around the corner! Drop by the Square throughout the month of October for Scarecrows on the Square and visit our therapy booth.

10/08/2025

10/07/2025

Bathed and brushed and ready to go back to work tomorrow. ❤️❤️.

07/14/2025

🧠💛 Mental Health Check-In

Just a reminder:

✔️ It’s okay to take a break.
✔️ It’s okay to say “no” when you’re overwhelmed.
✔️ It’s okay to not be okay.

Your mind deserves as much care as your body. Be gentle with yourself today. 🌿

If you’re feeling heavy, I’m sending you strength and reminding you: this feeling won’t last forever.

How’s your mental health today, honestly?

07/10/2025

Hey everyone, just a gentle reminder today:

It’s okay if you’re feeling tired, anxious, heavy, or unmotivated. Life isn’t always meant to be productive or positive every single day. Sometimes your only job is to breathe, drink water, take a short walk, or get through your shift and rest.

Don’t beat yourself up for needing quiet time or for not feeling “your best.” Healing and stability aren’t linear. Growth often feels uncomfortable, confusing, and slow. Be kind to yourself through it all.

If no one has told you today: you’re doing better than you think, and your efforts – small or big – truly matter. 💛

06/26/2025

Are you feeling overwhelmed, anxious, or just not like yourself lately? You’re not alone—and you don’t have to go through it alone, either.

At Grace Behavioral Health & Wellness our team of compassionate and experienced therapists is here to support you on your journey to healing and growth. We offer a range of services for individuals, couples, and families, including:

✅ Anxiety & Depression Support
✅ Trauma & PTSD Recovery
✅ Relationship & Family Therapy
✅ Stress & Life Transitions
✅ LGBTQ+ Affirming Care
✅ Telehealth Options Available

Whether you're starting therapy for the first time or returning to it, we’ll meet you where you are—with empathy, respect, and evidence-based care.

Ready to take the first step? Contact us today to schedule your first appointment. Your mental health is worth investing in.

📞 Call us at [404-618-6955]
🌐 Learn more at https://gracebehavioralhealthandwellness.com/
📍 In-person & virtual appointments available

Adolescent Counseling, Adult Counseling, Therapy, Mental Health, substance abuse evaluations - Grace Behavioral Health & Wellness, LLC - Marietta, Georgia counseling in marietta, ga depression treatment anxiety treatment in marietta