Balance Your Brain

Balance Your Brain Help your child develop a healthy relationship with their thoughts. Five Reasons to Add Balance Walking Poles
1. Uses 90% of your bodies muscles.
3.

Enhances cardiovascular performance up to 22%.
2. Promotes good posture, and engages core, which improves body alignment.
4. Relaxes shoulder and neck area, to alleviate pain in those areas.
5. Reduces stress to back, hip, ankle and knee joints up to 30%.

Children under six have direct access to their subconscious brain while their conscious brain is developing. Adults can ...
02/15/2024

Children under six have direct access to their subconscious brain while their conscious brain is developing. Adults can try to relate, but it's beneficial to realize the different space young children are coming from.

Your DMN-Default Mode Network is an important part of your brain and it does better when walking. So if you want to boos...
07/06/2022

Your DMN-Default Mode Network is an important part of your brain and it does better when walking. So if you want to boost your DMN, go on a meandering hike.

The ability to train one’s mind to activate the “unfocus” part of the brain, also called the default mode network, can help improve creativity and unlock access to the unconscious mind. ...

Water helps your brain cells communicate. Hydrate your body extra in the summer!
07/05/2022

Water helps your brain cells communicate. Hydrate your body extra in the summer!

Get hooked on endorphins! Learn the many benefits going on in your brain while walking. BadassBrain Fact #1: The impact ...
06/10/2022

Get hooked on endorphins! Learn the many benefits going on in your brain while walking. BadassBrain Fact #1: The impact from hitting our feet on the ground while walking sends a hydraulic wave upward through our bodies. This wave is actually strong enough to send blood back up through our arteries, increasing blood flow to the brain.

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