Pro Performance Therapy

02/13/2026

Check out Dr. Jake Irwin, PT, DPT, OCS, interview at the hashtag meeting

LIVE with Dr. Jake Irwin, PT, DPT, OCS from CSM

02/11/2026

THIS!! A tight muscle is a weak muscle. Strength > stretch. Stretching doesn't cure or prevent injuries.

01/23/2026

Georgia weather update: winter storm = confusion first, ice second.
Everyone, stay safe this weekend ❄️

01/14/2026

12/24/2025

We’re back! It’s been a busy year. This Christmas, we are truly grateful for our patients, families, and community. Thank you for trusting us with your care.

11/13/2025

We are hiring a physical therapist!

Posted 9:04:54 PM. Physical Therapist – Marietta (East Cobb), GAAbout the RoleWe’re looking for a motivated Physical…See this and similar jobs on LinkedIn.

10/31/2025

It's a Friday funny... AND it's Halloween. What a treat! Everyone, have a fun and safe weekend!

10/09/2025

Dr. Jake Irwin, in Puerto Plata, DR, with 10 GSU DPT students working with the local community. Spreading the word that movement is medicine!

09/23/2025

The traditional approach to getting treatment involves visiting a doctor first, waiting for a diagnosis, and then receiving a referral to physical therapy. That means more appointments, more waiting, and probably more medication and imaging that you did not need.

Thankfully, with Direct Access, you can skip the waiting room and go straight to the expert. Whether it's a sports injury, back pain, or recovery from surgery, a licensed PT can assess and treat you directly.

08/28/2025

You’ve heard the phrase, but let’s break it down from a physical therapy perspective.
✅ Strong thighs = joint protection. Your quads, hamstrings, and glutes play a HUGE role in stabilizing your knees and hips. The stronger they are, the better support your joints have, reducing the risk of injury.
✅ Improved mobility & balance. Leg strength is crucial for walking, running, squatting, and even standing from a chair. That “thicc thigh” power translates directly to independence and injury prevention.
✅ Injury recovery & longevity. Whether you’re post-op or preventing future issues, building strength in your thighs helps rehab and keeps you active long-term.
👉 Need help strengthening safely after injury or pain? Let’s build those life-saving legs the right way.

08/13/2025

The internet, social media, and “professionals” with zero clue:
"Just stretch every day to fix your tightness!"

Me: stretches religiously for 2 weeks

Also me: Still broken. Just more flexible about it.



Why? Because tightness is usually not about short muscles — it’s your nervous system throwing up a warning flag. It’s a sensation, not a length issue.

Real solution? Strength training. Build resilience, not just range.
And if you're injured or unsure where to start — that's your PT’s time to shine. 👏