02/05/2026
“Why do I still have cravings even though I’m taking the shot?”
Because cravings aren’t just physical. 💭
Stress, emotional fluctuations, habits, and lifestyle all play a role — even with GLP-1 medications.
That’s why I encourage supporting your mental health too:
✨ yoga
✨ talk therapy
✨ stress regulation
Weight loss works best when we care for the whole person.
— A Board Certified Family Nurse Practitioner 🤍