4 Peace Sake Wellness Center

11/11/2025

Indian Head Massage is a great add on to a reflexology session Upcoming Events ✨Evening Sound Bath Saturday November 15th 6pm ✨Holiday Market 3-6pm 4PeaceSake.net Call 📞 678 594-7444

11/07/2025

Evening Sound Bath at Saturday November 15th 6-7pm RSVP at https://app.acuityscheduling.com/schedule.php?owner=29933432&template=class 4PeaceSake.net Call 📞 678 594-7444

11/05/2025

Thank You Roz Zollinger

Reflexology might appear to be a modern wellness trend, but its roots go back thousands of years.

10/30/2025

Treat yourself to reflexology and Indian Head Massage today 🎃🕸️

10/28/2025

Dream Big ✨ Sometimes your dreams can go to places you can never imagine ✨ My 1st Children’s Book Flora 🌺 has made it to Egypt! Love through forgiveness 1 book 📕 in both English and Spanish💝

10/27/2025

Community Happenings Sound Bath Saturday November 15th and December 13th at 6:00pm ✨ Holiday Shopping Market Saturday November 22nd for classes, events, and bookings 4PeaceSake.net Call 678 594-7444

10/16/2025

The power of essential oils 🙏🏽

Science just gave us another reason to love the scent of roses. In a recent study, women who wore clothes lightly infused with rose essential oil for 30 days showed a remarkable increase in gray matter volume across the brain on MRI scans.

Gray matter plays a key role in processing emotions, learning, memory, and decision-making. An increase in this region often means stronger cognitive performance and better emotional regulation. Researchers believe that the soothing aroma of rose oil may activate areas of the brain linked to relaxation, pleasure, and focus.

Participants in the study also reported lower stress levels, improved mood, and deeper sleep. The scent seems to stimulate the limbic system, the emotional center of the brain, while reducing the production of stress hormones like cortisol. Over time, this gentle stimulation may encourage the brain to build stronger neural connections.

What’s striking is that such a simple act, wearing a natural scent daily, can lead to measurable brain changes. Unlike synthetic fragrances, rose essential oil contains bioactive compounds that interact with the nervous system in a calming yet revitalizing way.

So next time you reach for a fragrance, consider going natural. A hint of rose might just do more than lift your spirits, it could be quietly strengthening your mind.

10/07/2025

Join and I on Saturday October 18th from 6-7pm for an evening sound bath at Call 📞 678 594-7444 4PeaceSake.net

10/03/2025

Join us for an evening sound bath on Saturday October 18th 6-7pm REVP at tree-evolution.com